# Pom Honey Green Tea

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** POM Wonderful
- **Retailer listed:** Foodtown
- **Category:** Produce
- **Size:** 12 foz
- **Human page:** https://supermarketpuzzle.com/product/pom-wonderful-honey-green-tea-12-oz
- **Slug:** `pom-wonderful-honey-green-tea-12-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

This ready-to-drink bottled tea contains added sugar, honey, fruit concentrates and 'natural flavors' and is produced as an industrial formulation, characteristics typical of ultra-processed foods.

## Review

POM Wonderful Pom Honey Green Tea is a single-serve, 12 fl oz ready-to-drink tea that sits in the refrigerated or chilled beverage aisle alongside other bottled teas, functional drinks and cold-pressed juices. You’ll often spot it near premium iced teas, kombuchas and pomegranate juices, positioned as a slightly upscale, antioxidant-forward option. It fits grab-and-go shopping trips, weekend brunches, and picnic or road-trip cooler stashes — any occasion where a lightly sweet, fruity tea feels appropriate. The brand leans into a health-forward, premium image: marketing highlights antioxidants, “just-harvested” tea leaves, honey and pomegranate, appealing to health-conscious millennials and adults who value natural-sounding ingredients and flavor variety. The label uses familiar health halos — “antioxidant,” botanical imagery, and natural flavor claims — without organic certification; it emphasizes wholesome-sounding ingredients like honey and pomegranate concentrate rather than industrial processing. In plain terms it’s a bottled, blended tea beverage made from brewed green tea plus sweeteners and fruit concentrates, produced at scale. Sensory notes: chilled, it delivers a clear, slightly viscous mouthfeel from sugar and honey, a brisk green-tea astringency tempered by tart pomegranate and a floral hint (rose/fruit extract), finishing sweet. Packaging is a single-serve plastic or glass bottle with a resealable cap and bright, fruit-forward labeling — the ritual is a quick chilled sip from the bottle, poured over ice beside brunch plates, or a refreshing pause during a commute. It’s convenient, flavored, and marketed as a healthier-tasting indulgence.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1
- **Servings per container:** 1
- **Calories:** 90
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 24g (9% DV)
- **Total sugars:** 19g
- **Added sugars:** 13g (26% DV)
- **Protein:** 0g

## Ingredients

Green Tea (Water, Green Tea Extract), Sugar, Honey, Pomegranate Juice Concentrate, Pomegranate Fruit Extract, Monk Fruit Juice Concentrate, Natural Flavors.

## Context tags

- **Occasions:** weekend-brunch, road-trip, post-workout
- **Vibes:** wholesome, convenient, refreshing

## FAQ

### Is Pom Honey Green Tea healthy?

Well, 'healthy' can be a bit of a moving target! Pom Honey Green Tea offers a nice dose of antioxidants from the green tea and pomegranate, which is great for your overall wellness. However, it does have 19 grams of sugar per serving, so if you’re watching your sugar intake, you might want to enjoy it in moderation.

### Is Pom Honey Green Tea vegan?

Nope, it's not vegan! The honey in the ingredient list is a clear giveaway, as honey is a product made by bees. If you're looking for a plant-based drink, this one might not fit the bill.

### Is Pom Honey Green Tea gluten-free?

Yes, you can sip away worry-free! Pom Honey Green Tea is gluten-free, making it a good choice for anyone with gluten sensitivities or celiac disease. So, no need to fret about those pesky gluten grains here!

### Does Pom Honey Green Tea contain seed oils?

Nope, this drink is free from seed oils! In fact, it sticks to more straightforward ingredients like green tea and honey, which is great news if you're trying to avoid those often highly processed oils. So, you can enjoy it without that concern.

### Does Pom Honey Green Tea contain artificial sweeteners?

Not at all! This tea sweetens things up naturally with honey and monk fruit juice concentrate. So, you’re getting the real deal here, without any of those tricky artificial sweeteners.

### Is Pom Honey Green Tea high in sugar?

Yes, it is on the higher side when it comes to sugar. With 19 grams of sugar per serving, it’s definitely sweeter than your average iced tea. If sugar is a concern for you, consider balancing it with a lower-sugar snack or drink.

### What are healthier alternatives to Pom Honey Green Tea?

If you're looking for something with less sugar, consider unsweetened iced green tea or herbal teas flavored with fresh fruits. You could also try infusing water with slices of pomegranate or citrus for a refreshing drink without added sugars.

### Can kids drink Pom Honey Green Tea?

Sure, kids can enjoy it, but just keep an eye on the sugar content! With 19 grams of sugar in one serving, it’s probably best as an occasional treat rather than an everyday drink. Moderation is key, just like with any sweet beverage.

### Is Pom Honey Green Tea good for weight loss?

While it can be a refreshing drink, it might not be the best choice if you're focused on weight loss due to its higher sugar content. If you're looking to shed some pounds, opting for lower-calorie beverages might be a smarter move. But hey, it can still be enjoyed in moderation!

### Is Pom Honey Green Tea ultra-processed?

It’s not ultra-processed, but it’s certainly not the most minimally processed option out there. The presence of added sugars and concentrates means it’s gone through some processing. Just remember, not all processed foods are created equal!

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