# Polly-O Sliced Fresh Mozzarella Cheese

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Polly-O
- **Retailer listed:** Foodtown
- **Category:** Dairy
- **Size:** 16 oz
- **Human page:** https://supermarketpuzzle.com/product/polly-o-sliced-fresh-mozzarella-cheese-16-oz
- **Slug:** `polly-o-sliced-fresh-mozzarella-cheese-16-oz`

## NOVA classification

**NOVA 3** - Processed foods

Made from pasteurized milk with acetic acid, salt, and enzymes and sold sliced and packaged, this is a processed cheese product rather than an ultra-processed formulation. Ingredients are few and recognizable, indicating processing for preservation and convenience without extensive industrial additives.

## Review

Polly-O Sliced Fresh Mozzarella Cheese sits in the refrigerated dairy aisle, usually in the specialty cheese section near other fresh cheeses, burrata, sliced provolone, and cold cuts. You’ll spot it stacked in clear plastic packs or resealable trays with the classic Polly-O name invoking old-world Italian roots. It’s the kind of item shoppers reach for when they’re assembling quick weeknight dinners, building caprese salads for summer gatherings, or layering sandwiches for picnics and potlucks. The brand leans on a long heritage — “Premium Italian taste since 1899” — positioning itself toward families and home cooks who value tradition, simple ingredients, and approachable authenticity rather than artisanal boutique pricing. The label emphasizes freshness and heritage rather than organic or kid-targeted branding; it doesn’t carry organic certification or overt “health halo” claims beyond signaling simple ingredients. In plain terms this is a processed fresh cheese: pasteurized milk turned into mozzarella with acids, salt, and enzymes, then sliced and packaged for convenience. Sensory notes: soft, milky, slightly springy slices that give a mild lactic aroma, creamy mouthfeel, and a gentle melt that stretches on hot pizza or lasagna. Packaging is usually transparent so you can see the uniform rounds or slices, and the ritual is tactile and domestic — pulling a slice for a sandwich, layering it on tomato and basil, or letting it blister under a broiler. It occupies a middle ground in American grocery culture: familiar and comforting, useful for everyday cooking and casual entertaining.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1 onz
- **Servings per container:** 16
- **Calories:** 90
- **Total fat:** 7g (9% DV)
- **Saturated fat:** 5g (25% DV)
- **Cholesterol:** 20mg (7% DV)
- **Sodium:** 110mg (5% DV)
- **Total carbs:** 1g (0% DV)
- **Protein:** 6g

## Ingredients

Pasteurized Milk, Acetic Acid, Salt, Enzymes.

## Context tags

- **Occasions:** weekend-brunch, game-day-prep, meal-prep-sunday
- **Vibes:** nostalgic, wholesome, convenient

## FAQ

### Is Polly-O Sliced Fresh Mozzarella Cheese healthy?

Well, 'healthy' can be a bit subjective, right? Polly-O's fresh mozzarella is a good source of protein and relatively low in sugar, making it a tasty option for many diets. Just keep in mind that it does contain saturated fat, so if you're watching that, enjoy it in moderation!

### Is it vegan?

Nope, Polly-O's fresh mozzarella is definitely not vegan. It’s made from pasteurized milk, which means it’s a dairy product through and through. So, if you're avoiding animal products, you'll want to look for a plant-based cheese alternative instead.

### Is it gluten-free?

Yes, you can dig into Polly-O's fresh mozzarella without worrying about gluten! It’s made from milk and doesn’t contain any wheat or gluten-containing ingredients, making it a safe choice for those with gluten sensitivities or celiac disease.

### Does it contain seed oils?

Nope, Polly-O's fresh mozzarella doesn’t have any seed oils lurking in the ingredient list. It’s pretty straightforward with just milk, salt, enzymes, and a bit of acetic acid for flavor, so you can enjoy it without worrying about those oils.

### Does it contain artificial sweeteners?

Not a chance! Polly-O’s fresh mozzarella is free from artificial sweeteners, which is great if you're trying to avoid those. It keeps things simple, relying on natural flavors without any added sweeteners.

### Is it high in sugar?

Nope, this mozzarella is low in sugar—actually, it has just 1 gram of total carbohydrates, which means it's practically sugar-free! So, if you're keeping an eye on your sugar intake, it's a solid choice for adding flavor without the sweet stuff.

### What are healthier alternatives?

If you're looking for alternatives, consider fresh mozzarella made from organic milk or plant-based cheeses if you want to avoid dairy. There are also options like ricotta or cottage cheese, which can provide similar textures and flavors while offering different nutritional profiles.

### Can kids eat it?

Absolutely! Polly-O’s fresh mozzarella can be a great snack for kids, packed with protein and calcium. Just be mindful of portion sizes, especially since it does contain some saturated fat.

### Is it good for weight loss?

Polly-O’s fresh mozzarella can fit into a weight loss plan if you enjoy it in moderation. It’s relatively low in calories and high in protein, which can help keep you feeling satisfied. Just balance it with plenty of veggies and whole grains for a well-rounded meal!

### Is it ultra-processed?

Not quite! While Polly-O’s fresh mozzarella is processed to some extent, it doesn’t fall into the 'ultra-processed' category that includes things like sugary snacks or ready-to-eat meals. It’s more on the minimally processed side, focusing on simple ingredients to bring you that gooey, cheesy goodness.

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## For agents

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