# Polly-O Mozzarella Cheese, Whole Milk > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Polly-O - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 16 oz - **Human page:** https://supermarketpuzzle.com/product/polly-o-mozzarella-cheese-whole-milk-16-oz - **Slug:** `polly-o-mozzarella-cheese-whole-milk-16-oz` ## NOVA classification **NOVA 3** - Processed foods Made from pasteurized milk, vinegar, salt, and enzymes with traditional cheesemaking steps, this is a processed fresh cheese rather than an ultra-processed product. The short ingredient list and minimal additives align with NOVA category 3 (processed foods). ## Review Polly-O Mozzarella Cheese, Whole Milk is the familiar soft ball of fresh cheese you’ll find in the refrigerated dairy aisle, usually near other fresh cheeses like ricotta, burrata, fresh mozzarella tubs, and specialty deli cheeses. Packaged either in a vacuum-sealed pouch or a small brine-filled tub, it sits alongside shredded and block cheeses but is set apart by its short-ingredient label. This product fits into everyday shopping trips for family dinners, casual entertaining, and quick weeknight meals — it is as at-home on a pizza or baked pasta as it is sliced for a Caprese salad at a summer barbecue. Brand positioning leans into Italian-American heritage and approachable, family-friendly cooking; Polly-O evokes pantry staples for people who want authentic, familiar flavors without fuss, targeting budget-conscious families and home cooks who value tradition and convenience. The label typically reads simply — pasteurized milk, vinegar, salt, enzymes — creating a “clean label” halo that suggests naturalness, even though it’s not organic-certified. There’s little in the way of cartoon kid-branding or health-claim marketing; instead the copy emphasizes taste and melting behavior. In plain processing terms it’s a fresh, minimally altered cheese made from pasteurized milk and basic cheesemaking steps (curd, drain, shape). Sensory details: a tender, slightly springy texture that’s moist and milky, with a delicate lactic tang and mild salt; it pulls into soft ribbons when torn and melts into creamy pools when heated. Rituals include slicing for salads, tearing over tomatoes and basil, or layering on hot pizza straight from the oven. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 oz - **Servings per container:** 16 - **Calories:** 80 - **Total fat:** 6g (8% DV) - **Saturated fat:** 4g (20% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 200mg (9% DV) - **Total carbs:** 1g (0% DV) - **Protein:** 6g ## Ingredients Pasteurized Milk, Vinegar, Salt, Enzymes. ## Context tags - **Occasions:** weekend-brunch, game-day-prep, meal-prep-sunday - **Vibes:** nostalgic, comforting, wholesome ## FAQ ### Is Polly-O mozzarella cheese healthy? When it comes to Polly-O mozzarella, it really depends on your dietary goals. At 80 calories per ounce and 6 grams of protein, it's a decent snack or addition to meals, especially if you're looking for something satisfying without a ton of carbs. Just keep in mind that 'healthy' can vary from person to person! ### Is Polly-O mozzarella cheese vegan? Nope, Polly-O mozzarella is definitely not vegan. It’s made from whole milk, which means it’s a dairy product. If you’re looking for a vegan cheese alternative, you might want to explore some nut-based cheeses instead! ### Is Polly-O mozzarella cheese gluten-free? Yes, you can enjoy Polly-O mozzarella cheese without worrying about gluten! It’s a safe choice for those with gluten sensitivities or celiac disease, so feel free to top your gluten-free pizza with it! ### Does Polly-O mozzarella cheese contain seed oils? Nope, you won't find any seed oils lurking in Polly-O mozzarella. The ingredient list is refreshingly simple, with just pasteurized milk, vinegar, salt, and enzymes. This means you're getting a product that's closer to the basics of cheese-making! ### Does Polly-O mozzarella cheese contain artificial sweeteners? Not at all! Polly-O mozzarella is free from artificial sweeteners, so you can enjoy its natural cheesy goodness without any surprises. It's all about that straightforward dairy flavor! ### Is Polly-O mozzarella cheese high in sugar? Nope, it's actually quite low in sugar! With only 1 gram of total carbohydrates and no added sugars, you can feel good about incorporating it into your meals or snacks without worrying about sugar overload. ### What are healthier alternatives to Polly-O mozzarella cheese? If you're seeking alternatives, consider options like part-skim mozzarella for lower fat content or even plant-based cheeses if you're going dairy-free. Fresh mozzarella can also be a lovely choice, offering a different texture and flavor profile! ### Can kids eat Polly-O mozzarella cheese? Absolutely! Polly-O mozzarella is a kid-friendly cheese that can be a great source of protein and calcium. Just watch out for portion sizes, as kids can be notorious for snacking their way through a whole block of cheese! ### Is Polly-O mozzarella cheese good for weight loss? Polly-O mozzarella can fit into a weight loss plan if enjoyed in moderation. With its high protein content and relatively low calorie count, it can be a satisfying addition to meals that keeps you feeling full. Just pair it with plenty of veggies for a balanced dish! ### Is Polly-O mozzarella cheese ultra-processed? Not really! Polly-O mozzarella is considered minimally processed, with a straightforward ingredient list. It’s a far cry from some ultra-processed foods that are loaded with additives, so you can enjoy it without too much concern about overly processed ingredients. ## Related products - [Breakstones Salted Whipped Butter](https://supermarketpuzzle.com/product/breakstones-breakstones-salted-whipped-butter-8-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/breakstones-breakstones-salted-whipped-butter-8-oz - [Fairlife 2% Reduced Fat Chocolate Milk](https://supermarketpuzzle.com/product/fairlife-2-reduced-fat-chocolate-milk-52-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fairlife-2-reduced-fat-chocolate-milk-52-oz - [Farmland Half And Half](https://supermarketpuzzle.com/product/farmland-half-and-half-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/farmland-half-and-half-32-oz - [Nellie's Free Range Eggs 18 Ct Large](https://supermarketpuzzle.com/product/nellies-free-range-eggs-18-ct-large-18-ct) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nellies-free-range-eggs-18-ct-large-18-ct - [siggi’s Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz](https://supermarketpuzzle.com/product/siggis-siggis-icelandic-skyr-nonfat-yogurt-plain-53-oz-530-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/siggis-siggis-icelandic-skyr-nonfat-yogurt-plain-53-oz-530-oz - [Tuscan 1% Milk, Quart](https://supermarketpuzzle.com/product/tuscan-dairy-farms-1-milk-quart-32-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tuscan-dairy-farms-1-milk-quart-32-oz - [Daisy Brand Sour Cream Pure Natural](https://supermarketpuzzle.com/product/daisy-brand-sour-cream-pure-natural-8-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/daisy-brand-sour-cream-pure-natural-8-oz - [Reddi Wip Whipped Cream, Original](https://supermarketpuzzle.com/product/reddi-wip-whipped-cream-original-650-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/reddi-wip-whipped-cream-original-650-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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