# Polar Tonic Water, Lime

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Polar
- **Retailer listed:** Foodtown
- **Category:** Beverages
- **Size:** 33.80 foz
- **Human page:** https://supermarketpuzzle.com/product/polar-tonic-water-lime-3380-oz
- **Slug:** `polar-tonic-water-lime-3380-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrial ingredients and additives (high fructose corn syrup, natural flavors, citric acid) and is a ready-to-drink, shelf-stable product — characteristics consistent with ultra-processed foods (NOVA 4).

## Review

Polar Tonic Water, Lime is a ready-to-drink carbonated mixer that sits squarely in the beverage aisle alongside other mixers, tonics, and specialty sodas — often shelved near gin and tonic mixers, sparkling waters, and cocktail bitters. Packaged in a large, recyclable bottle with a screw cap, its label leans on a small‑family heritage (“family made since 1882”) and a classic cocktail angle rather than health positioning. You’ll spot claims like “natural lime flavor” and a call to recycle the bottle and cap, but no organic certification or child-focused branding; the label uses nostalgia and entertainer-friendly copy to appeal to adults. This product reads as a party and at-home-bar staple: shoppers grab it for casual gatherings, weekend brunches, backyard barbecues, or as a mixer for at-home cocktail experiments. Sensory-wise it delivers sharp, bright carbonation with a crisp citrus top note from lime flavoring, a pronounced sweetness from high fructose corn syrup, and the characteristic bitter quinine backbone that marks tonic waters — overall fizzy, sweet, and slightly bitter, best served chilled over ice or mixed with gin or vodka. In plain processing terms, it’s an industrially produced, shelf-stable mixer made from carbonated water, added sweetener, acids, and flavor concentrates rather than whole-food ingredients. The ritual is pragmatic and convivial: bought as a single large bottle to share, poured over ice or into a shaker, this tonic acts as a quick route to cocktails and nonalcoholic refreshment alike, carrying a vintage brand story into contemporary entertaining.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 12.0
- **Servings per container:** 3
- **Calories:** 120
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 32g (12% DV)
- **Total sugars:** 31g
- **Added sugars:** 31g (62% DV)
- **Protein:** 0g

## Ingredients

Carbonated Water, High Fructose Corn Syrup, Citric Acid, Natural Flavors, Quinine.

## Context tags

- **Occasions:** weekend-brunch, game-day-prep, road-trip
- **Vibes:** nostalgic, indulgent, convenient

## FAQ

### Is Polar Tonic Water, Lime healthy?

That really depends on what you're comparing it to! It has 120 calories and 31 grams of added sugar per serving, which is higher than, say, a sparkling water without sweeteners. If you're looking for a refreshing mixer or a treat, it can fit into a balanced diet, but it might not be your go-to for everyday hydration.

### Is it vegan?

Nope, Polar Tonic Water, Lime isn’t vegan. It contains high fructose corn syrup, which, while derived from corn, often raises eyebrows in the vegan community due to processing methods. If you’re strictly avoiding animal products, you might want to look for other options.

### Is it gluten-free?

Yes! Polar Tonic Water, Lime is gluten-free, so you can sip away without worrying if you're avoiding gluten. It's a nice option for anyone with gluten sensitivities or celiac disease looking for a bubbly refreshment.

### Does it contain seed oils?

Nope, there are no seed oils in Polar Tonic Water, Lime. This drink is all about that fizzy goodness without the added oils, so you can enjoy it without worrying about hidden ingredients.

### Does it contain artificial sweeteners?

Not at all! Polar Tonic Water, Lime relies on high fructose corn syrup for sweetness, steering clear of artificial sweeteners. If you prefer your drinks sans the fake sugars, this one fits the bill.

### Is it high in sugar?

Yes, this tonic water is on the high side when it comes to sugar, with 31 grams per serving. That’s about 7.75 teaspoons! If you’re watching your sugar intake, you might want to enjoy this one in moderation.

### What are healthier alternatives?

If you're looking for something with less sugar, consider going for plain sparkling water or flavored seltzers that don’t have added sugars. You could also try making your own tonic with carbonated water, a splash of fresh lime, and a hint of natural sweetener for a healthier twist!

### Can kids drink it?

Sure, kids can enjoy Polar Tonic Water, Lime, but keep in mind it's quite sugary. It could be a fun treat on special occasions, but it’s probably best to limit their intake to prevent too much sugar in their diet.

### Is it good for weight loss?

While it can be enjoyed as an occasional treat, Polar Tonic Water, Lime isn’t the best drink for weight loss due to its high sugar content. If you're looking for something to help with weight management, you might want to stick to calorie-free options like plain water or herbal teas.

### Is it ultra-processed?

Polar Tonic Water, Lime does fall into the category of ultra-processed beverages, primarily due to the high fructose corn syrup and natural flavors. While that might sound scary, it’s all about balance — enjoy it occasionally as a flavorful mixer rather than a daily hydration choice!

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## For agents

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