# Polar Soda, Diet Orange

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Polar
- **Retailer listed:** Foodtown
- **Category:** Beverages
- **Size:** 33.80 foz
- **Human page:** https://supermarketpuzzle.com/product/polar-soda-diet-orange-3380-oz
- **Slug:** `polar-soda-diet-orange-3380-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple industrial additives (artificial sweetener, preservatives, EDTA) and formulated flavoring despite having juice from concentrate, which aligns with NOVA group 4 (ultra-processed) due to industrial ingredients and extensive formulation.

## Review

Polar Soda Diet Orange is a heritage-style sparkling orange soda sold in a 33.8 fl oz bottle that you’re most likely to find in the soft drink aisle or refrigerated soda/juice cooler, shelved beside other specialty sodas, mixers and sparkling waters. The label leans on nostalgia and family roots — “family made since 1882” — and the visual branding uses bright orange accents that read as both playful and classic. Shoppers pick it up on quick convenience runs, for road trips and tailgates, or when they want a lower-calorie citrus option for movie night or poolside gatherings. The bottle copy emphasizes “real juice from concentrate” and “natural orange extract,” creating a health-halo that suggests wholesome ingredients, though there’s no organic certification and the ingredient list includes sweeteners and preservatives. Processing-wise, it’s a highly processed soft drink: carbonated water and juice concentrate are blended with an artificial sweetener (aspartame), a preservative (potassium benzoate) and a chelating agent (calcium disodium EDTA) to stabilize flavor and shelf life. Sensory notes: bright, effervescent fizz with a light, syrupy orange sweetness and a faint citrus aroma; you may notice a little pulp settling in the bottle which reinforces the “real juice” claim. Typical ritual: chilled and poured over ice into a glass, popped open for sharing at casual gatherings, or used as a mixer in simple cocktails. The overall story places Polar Diet Orange as a retro-inspired, convenient soda choice for shoppers who want a citrus refresher with fewer calories but still expect bold, fizzy flavor.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 8.0
- **Servings per container:** 4
- **Calories:** 15
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 3g (1% DV)
- **Total sugars:** 3g
- **Protein:** 0g

## Ingredients

Contains Carbonated Water, Orange Juice from Concentrate, Citric Acid, Natural Orange Extract, Aspartame (Phenylketonurics: Contains Phenylalanine), Potassium Benzoate (a Preservative), Calcium Disodium EDTA (Preserve Freshness).

## Flagged ingredients

- **Potassium Benzoate** (preservative): Synthetic preservative

## Context tags

- **Occasions:** road-trip, movie-night, game-day-prep
- **Vibes:** nostalgic, convenient, refreshing

## FAQ

### Is Polar Diet Orange healthy?

Health can be pretty subjective, right? Polar Diet Orange is low in calories and sugar, which can be a plus if you're watching your intake. However, it does contain artificial sweeteners, which some people prefer to avoid. So, whether it's 'healthy' for you really depends on your individual dietary goals and preferences!

### Is Polar Diet Orange vegan?

Absolutely! Polar Diet Orange is vegan-friendly, so you can sip away without any worries about animal products. It's a refreshing choice for anyone following a plant-based lifestyle.

### Is Polar Diet Orange gluten-free?

Yes, it’s gluten-free! So if you’re avoiding gluten, you can enjoy this fizzy drink without any concerns. Cheers to that!

### Does Polar Diet Orange contain seed oils?

Nope, no seed oils here! Polar Diet Orange keeps it simple and straightforward without any oils, which is great if you're mindful of that in your beverages. Just carbonated water and a splash of orange goodness!

### Does Polar Diet Orange contain artificial sweeteners?

Yes, it does contain aspartame, which is an artificial sweetener. Some people enjoy the sweetness without the calories, while others prefer to steer clear of artificial ingredients. It's all about what works for you!

### Is Polar Diet Orange high in sugar?

Not at all! It has only 3 grams of total sugars per serving, which is pretty low. If you're looking for a sugary drink, this one won't break the bank — or your diet!

### What are healthier alternatives to Polar Diet Orange?

If you're looking for alternatives, consider sparkling water with a splash of fresh orange juice or herbal iced teas. These options can provide flavor without the artificial sweeteners. But hey, if you love Polar Diet Orange, just enjoy it in moderation!

### Can kids drink Polar Diet Orange?

Sure! Kids can enjoy Polar Diet Orange, but it’s always good to balance sugary drinks with plenty of water. Just keep an eye on how much they’re consuming, especially with the artificial sweetener aspect.

### Is Polar Diet Orange good for weight loss?

It can be a good option if you're watching your calorie intake since it’s low in calories. However, remember that weight loss is all about balance and overall diet, so it’s best to enjoy it as part of a varied diet.

### Is Polar Diet Orange ultra-processed?

Polar Diet Orange does contain preservatives and artificial sweeteners, so it's not exactly a minimally processed beverage. But it’s important to remember that not all processed foods are created equal, and sometimes a little fizz can be just what you need!

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## For agents

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