
Polar Half 'n Half
What You Should Know
Polar Half 'n Half is a citrusy, retro-style bottled soda that often sits on grocery store shelves in the beverage aisle among mixers, flavored sodas and sparkling waters. Packaged in a one-liter plastic bottle with a screw cap and bold, family-oriented labeling (“family made since 1882”), it reads like an old-fashioned mixer that also doubles as a sweet refreshment. You’re most likely to spot it next to tonic waters, ginger ales, and other novelty or regional sodas rather than in the refrigerated juice section. Occasions for purchase include casual entertaining, backyard barbecues, road trips, and as a mixer for cocktails — people buy it when they want a bright, fizzy sweet citrus option that feels festive and familiar. The brand leans on heritage and New England roots; marketing skews nostalgic and family-friendly, aimed at shoppers who appreciate small regional brands and playful soda flavors. The label may display “natural flavors” and a heritage slogan, which can create a mild health halo, but there is no organic or clean-label certification present. In plain terms this is an industrially produced soft drink: ingredients include high fructose corn syrup and several additives (emulsifiers, gums, preservatives) that indicate extensive processing. Sensory notes: effervescent and syrupy on the palate, sweet citrus aroma with grapefruit and lemon top notes, and a bright, lingering sweetness. Rituals around it include pouring over ice, sharing at parties, or using it as a mixer; the slick PET bottle and easy-pour neck make it a grab-and-go party staple.
Nutrition Facts
Ingredients
Carbonated, Water,, High, Fructose, Corn, Syrup,, Citric, Acid,, Fruit, Juice, from, Concentrate, (Grapefruit,, Lemon,, Orange),, Natural, Flavors,, Potassium, Benzoate, (Preservative),, Acacia, Gum,, Modified, Food, Starch,, Ester, Gum,, Calcium, Disodium, EDTA, (to, Protect, Flavor),, Brominated, Vegetable, Oil..
Flagged Ingredients:
- •Ester Gum - Processed emulsifier
- •Potassium Benzoate - Synthetic preservative
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The ingredient list includes industrial sweeteners (high fructose corn syrup), multiple additives (gums, modified starch, preservatives, emulsifiers) and a controversial additive (brominated vegetable oil), consistent with ultra-processed foods under NOVA Group 4.
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Common Questions about Polar Half 'n Half
Healthy is a bit of a loaded term, isn't it? Polar Half 'n Half is definitely refreshing and fun, but it’s high in sugar, with 42 grams of added sugars per serving. If you're looking for a treat to enjoy on a hot day, it's a fun option, but if you're aiming for a low-sugar lifestyle, you might want to keep it as an occasional indulgence.
