# Poland Spring Water, 6 Pack > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Poland Spring - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 101.40 foz - **Human page:** https://supermarketpuzzle.com/product/poland-spring-water-6-pack-10140-oz - **Slug:** `poland-spring-water-6-pack-10140-oz` ## NOVA classification **NOVA 1** - Unprocessed / minimally processed Contains a single ingredient — 100% natural spring water — and is only bottled and tested, so it fits the NOVA 1 category of unprocessed or minimally processed foods. ## Review Poland Spring Water, sold as a six-pack of single-serve bottles (101.40 fl oz total), is a familiar sight in the bottled-water aisle of American supermarkets. You’ll typically find it stacked on lower shelves alongside other still waters, near sparkling waters, sports drinks, and electrolyte mixes — often close to paper goods and bulk beverages for easy grab-and-go shopping. Suited to errands, road trips, gym visits, school lunchboxes, and emergency kits, this product is the dependable, everyday hydration option shoppers toss into carts for both planned outings and last-minute needs. The brand leans on a long-standing Northeast heritage — “since 1845” and “sourced from Maine springs” — positioning itself as trustworthy, family-friendly, and regionally authentic rather than premium or trendy. Labels emphasize health halos like “100% Natural Spring Water” and “naturally occurring minerals,” but there’s no organic certification and no child-specific branding; the messaging is straightforward and comfortingly familiar. From a processing perspective, Poland Spring is a minimally processed packaged water: drawn from spring sources, screened and bottled under regulatory quality controls. Sensory notes are subtle — a clean, crisp mouthfeel with a neutral flavor profile and a light mineral finish. Packaging is practical: clear PET bottles with screw caps, shrink-wrapped into a compact six-pack that fits cooler compartments and fridge doors. The ritual of use is simple and ubiquitous — pop a cap between meetings, tuck a bottle into a gym bag, hand one to guests at backyard gatherings — making it an invisible but essential part of many American beverage routines. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 bottle - **Servings per container:** 1 - **Calories:** 0 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients 100% Natural Spring Water ## Context tags - **Occasions:** road-trip, post-workout, storm-prep - **Vibes:** practical, wholesome, convenient ## FAQ ### Is Poland Spring Water healthy? Absolutely! Poland Spring Water is just that—spring water, with zero calories and no additives. Staying hydrated is key to overall health, and drinking water is one of the best choices you can make. It's a great alternative to sugary drinks, especially if you're looking to cut back on calories. ### Is Poland Spring Water vegan? Yes, Poland Spring Water is 100% vegan! Since it’s just natural spring water, there are no animal products or by-products involved. So, sip away without any worries about your plant-based lifestyle! ### Is Poland Spring Water gluten-free? You bet! Poland Spring Water is naturally gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. You can enjoy it without a second thought, whether you're at home or on the go. ### Does Poland Spring Water contain seed oils? Nope, no seed oils here! Poland Spring Water is pure spring water without any added oils or fats. Seed oils often come from processed foods, but you won’t find any of that nonsense in this bottle. ### Does Poland Spring Water contain artificial sweeteners? Not at all! Poland Spring Water is free from artificial sweeteners, which makes it a clean choice for hydration. It’s just natural spring water, so you can hydrate without the worry of hidden sugars or chemicals. ### Is Poland Spring Water high in sugar? Definitely not! In fact, it has zero sugar, making it a perfect option if you're looking to avoid the sweet stuff. It's a refreshing way to stay hydrated without any guilt or sugar crashes. ### What are healthier alternatives to Poland Spring Water? While Poland Spring Water is a great choice, if you're looking for a little variety, you might consider sparkling water or infusing your water with fruits like lemon or cucumber. These options can add a splash of flavor without compromising on health! ### Can kids drink Poland Spring Water? Absolutely! Poland Spring Water is safe and healthy for kids. It’s a great way to keep them hydrated, especially when they’re running around and playing. ### Is Poland Spring Water good for weight loss? Yes, it can be a helpful part of a weight loss journey! Since it contains zero calories, drinking Poland Spring Water instead of sugary beverages can help reduce overall calorie intake. Plus, staying hydrated can help curb hunger! ### Is Poland Spring Water ultra-processed? Not at all! Poland Spring Water is minimally processed; it’s just natural spring water. This means you’re getting the pure essence of hydration without any unnecessary additives or processing methods. ## Related products - [Coca Cola Classic Mini Can 6pk](https://supermarketpuzzle.com/product/coca-cola-coca-cola-classic-mini-can-6pk-45-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/coca-cola-coca-cola-classic-mini-can-6pk-45-oz - [Snapple Tea, All Natural, Lemon 16 oz](https://supermarketpuzzle.com/product/snapple-tea-all-natural-lemon-16-oz-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snapple-tea-all-natural-lemon-16-oz-16-oz - [Core Power Milk Shake, High Protein, Elite, Vanilla, 14 fl oz (414 ml)](https://supermarketpuzzle.com/product/core-power-milk-shake-high-protein-elite-vanilla-14-fl-oz-414-ml-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/core-power-milk-shake-high-protein-elite-vanilla-14-fl-oz-414-ml-14-oz - [Glaceau Smartwater](https://supermarketpuzzle.com/product/smartwater-glaceau-20-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/smartwater-glaceau-20-oz - [Vintage Seltzer, 12 Pack Cans, Original](https://supermarketpuzzle.com/product/vintage-seltzer-12-pack-cans-original-144-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/vintage-seltzer-12-pack-cans-original-144-oz - [Canada Dry Diet Ginger Ale](https://supermarketpuzzle.com/product/canada-dry-diet-ginger-ale-6760-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/canada-dry-diet-ginger-ale-6760-oz - [Vintage Water, Diet Tonic](https://supermarketpuzzle.com/product/vintage-water-diet-tonic-3380-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/vintage-water-diet-tonic-3380-oz - [Poland Spring 100% Natural Spring Water 16.9 fl oz](https://supermarketpuzzle.com/product/poland-spring-100-natural-spring-water-169-fl-oz-169-fl-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/poland-spring-100-natural-spring-water-169-fl-oz-169-fl-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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