# Poland Spring Sparkling Water, Zesty Lime, 33.8 oz. Bottle

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** POLAND SPRING
- **Retailer listed:** Foodtown
- **Category:** Beverages
- **Size:** 33.80 foz
- **Human page:** https://supermarketpuzzle.com/product/poland-spring-sparkling-water-zesty-lime-338-oz-bottle-3380-oz
- **Slug:** `poland-spring-sparkling-water-zesty-lime-338-oz-bottle-3380-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Although the ingredient list is short, the use of industrially produced 'natural flavors,' bottling, and carbonation aligns this flavored, packaged beverage with NOVA category 4 (ultra-processed), because it relies on industrial processing and added flavoring agents rather than being a minimally processed whole food.

## Review

Poland Spring Sparkling Water, Zesty Lime (33.8 oz) reads like a modern, low-key pantry staple: a clear PET bottle of carbonated spring water lightly scented with lime. You'd spot it in the bottled water and sparkling beverages aisle, shelved alongside other seltzers, flavored waters, and cocktail mixers — often near club-sized mineral waters and nonalcoholic mixers. It fits a variety of shopping trips and meals: hydrate after a gym session, toss in a picnic cooler, use as a zero-calorie mixer for a backyard barbecue, or keep on hand for afternoon desk refreshment. The Poland Spring name evokes regional spring heritage and straightforward, family-friendly positioning; marketing leans into naturalness, simplicity, and hydration without guilt. Labels highlight health halos — “100% real natural spring water,” “zero calories,” and “no sweeteners or colors” — while lacking organic certification or kid-focused characters. The ingredient list is short: spring water, CO2, natural flavors, which creates a clean-label impression even though the product is industrially bottled and carbonated. Sensory details: a bright, brisk fizz, clean mouthfeel, and a subtle zesty lime aroma rather than heavy fruit pulp; the bottle is tall, portable, and resealable, encouraging sipping throughout the day or use as a mixer in casual rituals like summer drinks or mocktail hour. In grocery culture this product sits at the intersection of health-conscious convenience and everyday refreshment — an easy, sugar-free choice for people who want flavor without calories or added sweeteners.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 12 fl oz
- **Servings per container:** 3
- **Calories:** 0
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 0g

## Ingredients

Spring Water, CO2, Natural Flavors

## Context tags

- **Occasions:** post-workout, road-trip, weekend-brunch
- **Vibes:** refreshing, convenient, wholesome

## FAQ

### Is Poland Spring Sparkling Water, Zesty Lime healthy?

Absolutely! Poland Spring sparkling water is a calorie-free, sugar-free beverage that can be a refreshing alternative to sugary drinks. While 'healthy' can mean different things to different people, if you’re looking to stay hydrated without the extra calories or sugars, this fizzy delight fits the bill!

### Is it vegan?

Yes, you can sip away with confidence! Poland Spring sparkling water is completely vegan, made from spring water and natural flavors, so it’s a great choice for anyone following a plant-based lifestyle.

### Is it gluten-free?

You bet! Poland Spring sparkling water is gluten-free, making it a safe choice for those with gluten sensitivities or celiac disease. It’s just sparkling water and lime flavor, nothing gluten-y in sight!

### Does it contain seed oils?

Nope, no seed oils here! This sparkling water is crafted with just spring water, CO2, and natural flavors, steering clear of those controversial oils that have sparked so many debates in the food world. So you can enjoy it without any concerns about added oils.

### Does it contain artificial sweeteners?

Not at all! Poland Spring Zesty Lime is free from artificial sweeteners, so you won’t find any of those sneaky sugar substitutes in your drink. It gets its flavor from natural sources, which is always a plus in my book!

### Is it high in sugar?

Not even a little! This sparkling water has zero sugar, making it a great option if you’re watching your sugar intake. Compared to sugary sodas or juices, this is a refreshing, guilt-free choice.

### What are healthier alternatives?

If you’re looking for alternatives, you might consider infused waters or herbal teas that offer a bit more flavor variety without added sugars. However, if you want that fizzy sensation with a zesty twist, Poland Spring is a solid pick!

### Can kids drink it?

Definitely! Poland Spring sparkling water is a fun and bubbly drink for kids, especially if they’re tired of plain water or sugary drinks. Just make sure they’re okay with carbonation — some kids love it, and others prefer still water.

### Is it good for weight loss?

Yes! Since it has zero calories and zero sugar, Poland Spring sparkling water can be a great companion on your weight loss journey. It helps keep you hydrated and can even curb cravings for sugary drinks without adding to your calorie count.

### Is it ultra-processed?

Not really! Poland Spring sparkling water is minimally processed, with just three simple ingredients. It’s a far cry from ultra-processed beverages loaded with additives, so you can enjoy it with peace of mind.

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