# Poland Spring Sparkling Water, Ruby Red Grapefruit, 33.8 oz. Plastic Bottle > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** POLAND SPRING - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 33.80 foz - **Human page:** https://supermarketpuzzle.com/product/poland-spring-sparkling-water-ruby-red-grapefruit-338-oz-plastic-bottle-3380-oz - **Slug:** `poland-spring-sparkling-water-ruby-red-grapefruit-338-oz-plastic-bottle-3380-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Although based on spring water, the product contains added carbonation and industrially produced "natural flavors" and is packaged as a flavored bottled beverage, placing it in NOVA 4 as an ultra-processed drink due to formulation and industrial processing. ## Review Poland Spring Sparkling Water Ruby Red Grapefruit arrives in a clear 33.8 oz plastic bottle that you'd spot in the bottled-water and sparkling-beverages aisle, often shelved near other flavored seltzers, tonic waters, and mixers for cocktails. It’s a multi-serve size that sits comfortably next to multipacks of cans as well as single-serve glassware mixers near the beer and wine section. This product suits quick grocery runs for hydration, picnic or road-trip packing, brunch spreads, and as a non-caloric option for gatherings or at-home cocktail hour. The brand leans into an all-American spring-water heritage — recognizable regional name, broadly positioned toward adults seeking a “natural” and lower-calorie alternative to soda — marketed as wholesome, accessible, and family-friendly rather than premium or artisanal. The label emphasizes health halos: “100% real natural spring water,” “free of calories,” “no sweeteners,” and “no colors,” but it lacks organic certification and uses the ambiguous term “natural flavors.” In plain terms it’s a processed bottled beverage: spring water that’s carbonated and flavored then sealed in PET for distribution. Sensory notes include brisk, persistent carbonation, a clean mineral backbone, and a light, zesty grapefruit aroma with a slightly dry, bitter finish rather than sugary fruitiness. Rituals include chilling and pouring over ice, using as a mixer with spirits or mocktails, or sipping straight from the bottle for on-the-go refreshment. The packaging and label convey convenience and refreshment more than culinary craftsmanship, making it a quotidian choice in American grocery culture. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 12.0 - **Servings per container:** 3 - **Calories:** 0 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients Spring Water, CO2, Natural Flavors ## Context tags - **Occasions:** weekend-brunch, road-trip, post-workout - **Vibes:** convenient, refreshing, practical ## FAQ ### Is the Ruby Red Grapefruit sparkling water healthy? Absolutely! With zero calories and no added sugars, this sparkling water can be a refreshing alternative to sugary sodas or juices. It’s a great way to stay hydrated while enjoying the zesty flavor of grapefruit without the guilt. ### Is the Ruby Red Grapefruit sparkling water vegan? Yes, it is! With just spring water, CO2, and natural flavors, this drink fits perfectly into a vegan lifestyle. You can sip on it knowing it aligns with your plant-based choices. ### Is it gluten-free? Definitely! The Ruby Red Grapefruit sparkling water contains no gluten-containing ingredients, making it a safe and refreshing choice for anyone with gluten sensitivities or celiac disease. ### Does it contain seed oils? Nope, there are no seed oils in this sparkling water! That means you don’t have to worry about any hidden fats or oils that can sometimes sneak into beverages. Just pure, bubbly goodness! ### Does it contain artificial sweeteners? Not at all! This sparkling water is free from artificial sweeteners, so you can enjoy the naturally vibrant taste of grapefruit without any chemical aftertaste. Just the way nature intended! ### Is it high in sugar? Not even close! With zero sugars in the mix, this drink is a great option for those looking to cut back on sugar intake. It’s refreshing without the sugar crash afterward! ### What are healthier alternatives? If you're looking for alternatives, sparkling water is already a great choice! You might also consider flavored herbal teas or infusing your own water with fresh fruits for a hint of sweetness without the calories. ### Can kids drink the Ruby Red Grapefruit sparkling water? Absolutely! It’s a fun, fizzy drink that kids can enjoy, especially if they're used to the taste of grapefruit. Just keep in mind that some kids might find the tartness a bit strong, so it’s always good to gauge their preferences! ### Is it good for weight loss? Yes, it can be a helpful tool in a weight loss journey! With zero calories and no added sugars, this sparkling water can satisfy your craving for something fizzy without adding extra calories to your diet. ### Is it ultra-processed? Not really! The Ruby Red Grapefruit sparkling water is minimally processed, focusing on just a few simple ingredients. It’s much less processed than many beverages out there, making it a more wholesome choice for hydration. ## Related products - [Bigelow Tea French Vanilla Black Tea](https://supermarketpuzzle.com/product/bigelow-tea-french-vanilla-black-tea-20-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bigelow-tea-french-vanilla-black-tea-20-ct - [Dr Pepper Soda, 7.5 fl oz cans, 10 pack](https://supermarketpuzzle.com/product/dr-pepper-soda-75-fl-oz-cans-10-pack-75-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dr-pepper-soda-75-fl-oz-cans-10-pack-75-oz - [Mott's for Tots Apple, 6.75 fl oz boxes, 8 pack](https://supermarketpuzzle.com/product/motts-for-tots-apple-675-fl-oz-boxes-8-pack-8-$3-675-$3) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/motts-for-tots-apple-675-fl-oz-boxes-8-pack-8-$3-675-$3 - [5-Hour Energy, Berry Energy, Shot](https://supermarketpuzzle.com/product/5-hour-energy-berry-energy-shot-193-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/5-hour-energy-berry-energy-shot-193-oz - [Starbucks Coffee, House Blend Whole Bean](https://supermarketpuzzle.com/product/starbucks-coffee-house-blend-whole-bean-12-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/starbucks-coffee-house-blend-whole-bean-12-oz - [Heywell Water Calm & Hydrate Sparkling Lime](https://supermarketpuzzle.com/product/heywell-water-calm-hydrate-sparkling-lime-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/heywell-water-calm-hydrate-sparkling-lime-12-oz - [Lipton Fusions Strawberry Lemonade Iced Tea](https://supermarketpuzzle.com/product/lipton-fusions-strawberry-lemonade-iced-tea-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lipton-fusions-strawberry-lemonade-iced-tea-16-oz - [Langers No Sugar Added Apple Peach Mango Juice 64 fl oz](https://supermarketpuzzle.com/product/langers-no-sugar-added-apple-peach-mango-juice-64-fl-oz-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/langers-no-sugar-added-apple-peach-mango-juice-64-fl-oz-64-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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