# Poland Spring Sparkling Water, Orange Mango, 33.8 oz. Plastic Bottle

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** POLAND SPRING
- **Retailer listed:** Foodtown
- **Category:** Beverages
- **Size:** 33.80 foz
- **Human page:** https://supermarketpuzzle.com/product/poland-spring-sparkling-water-orange-mango-338-oz-plastic-bottle-3380-oz
- **Slug:** `poland-spring-sparkling-water-orange-mango-338-oz-plastic-bottle-3380-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Although calorie-free and simple-seeming, the product contains industrially produced 'natural flavors', is carbonated and bottled — characteristics consistent with ultra-processed beverages. It is a manufactured flavored drink rather than a minimally processed whole food.

## Review

Poland Spring Sparkling Water, Orange Mango, 33.8 oz is a mainstream flavored seltzer that lives in the chilled or ambient bottled water and sparkling beverage aisle, typically shelved with other calorie-free flavored seltzers, tonic and club sodas, and bottled mixers. You’ll spot it near other Poland Spring products and national sparkling-water brands, as well as by drink mixers used for casual entertaining. It fits shopping lists for hydration-focused trips, picnic or beach days, brunches, and as a soda substitute at informal meals. The brand leans on a heritage New England spring-water image — positioning itself as a trustworthy, family-friendly choice for consumers who want a “natural” flavored alternative without sugar or sweeteners. Labels use health-halo language: “100% real natural spring water,” “calorie-free,” and “no artificial sweeteners or colors,” while the small-print “natural flavors” cue a manufactured flavoring process; there is no organic certification. Processing context: manufactured and carbonated with added natural flavorings and bottled in PET plastic — a commercially processed beverage rather than a raw food. Sensory notes: bright, effervescent mouthfeel with a crisp, clean water base and a light citrusy–tropical aroma; the orange–mango is subtle rather than syrupy. Packaging is a wide 33.8 fl oz plastic bottle designed for multi-serve convenience, easy to chill and pour over ice or use as a mixer for cocktails. Rituals include grabbing it for on-the-go hydration, topping off a glass at brunch, or using it to make zero-calorie spritzers. Overall it sits culturally between functional hydration and casual flavor-forward refreshment.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 12 fl oz
- **Servings per container:** 3
- **Calories:** 0
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 0g

## Ingredients

Spring Water, CO2, Natural Flavors

## Context tags

- **Occasions:** weekend-brunch, road-trip, post-workout
- **Vibes:** convenient, refreshing, practical

## FAQ

### Is Poland Spring Sparkling Water, Orange Mango healthy?

Absolutely! This sparkling water is calorie-free, has no added sugars, and is incredibly hydrating. It's a great choice for those looking to replace sugary drinks with something refreshing without sacrificing flavor.

### Is it vegan?

Yes, Poland Spring Sparkling Water is totally vegan! With just spring water, CO2, and natural flavors, you can sip on this guilt-free, knowing it aligns with a plant-based lifestyle.

### Is it gluten-free?

You bet! This sparkling water is gluten-free, making it a safe and tasty choice for anyone with gluten sensitivities or celiac disease. Cheers to that!

### Does it contain seed oils?

Nope, no seed oils here! This drink keeps it simple with just sparkling water and natural flavors, so you won’t find any of those highly processed oils lurking in your bottle.

### Does it contain artificial sweeteners?

Not at all! Poland Spring Sparkling Water is free from artificial sweeteners, which means you’re getting the real deal without any funky additives. Just pure, bubbly goodness!

### Is it high in sugar?

Not even close! This sparkling water is sugar-free, making it an excellent alternative to sugary sodas and fruit juices. You can enjoy the zesty orange mango flavor without worrying about a sugar crash.

### What are healthier alternatives?

If you’re looking for alternatives, consider flavored water or herbal teas. However, Poland Spring's sparkling water is a fantastic choice for a fizzy experience without the calories or sugars found in many flavored drinks.

### Can kids eat it?

Absolutely! Kids can enjoy Poland Spring Sparkling Water too. It's a fun and fizzy drink that provides hydration without any added sugars or artificial ingredients, making it a great option for little ones.

### Is it good for weight loss?

Definitely! Since it’s calorie-free, Poland Spring Sparkling Water can be a great companion on your weight loss journey. It can help you stay hydrated and curb cravings for sugary drinks without adding extra calories to your day.

### Is it ultra-processed?

Not really! This sparkling water is considered minimally processed, as it contains just a few simple ingredients. So, you can feel good about sipping something that’s straightforward and free from a long list of additives.

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