# Poland Spring Sparkling Water, Orange, 33.8 oz. Bottle

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** POLAND SPRING
- **Retailer listed:** Foodtown
- **Category:** Beverages
- **Size:** 33.80 foz
- **Human page:** https://supermarketpuzzle.com/product/poland-spring-sparkling-water-orange-338-oz-bottle-3380-oz
- **Slug:** `poland-spring-sparkling-water-orange-338-oz-bottle-3380-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Although free of sugars and colors, the product contains added carbonation and "natural flavors," industrially produced additives associated with ultra-processed foods, and is packaged and manufactured at scale, fitting NOVA group 4.

## Review

Poland Spring Sparkling Water, Orange (33.8 oz) is a single-serving bottled sparkling water flavored with orange "natural flavors." You’d find it in the refrigerated bottled water and sparkling beverage aisle near other flavored seltzers, club soda, and premium bottled waters — often stacked close to mixers and canned sparkling waters. This product fits quick grocery runs for hydration, weekend brunches where a nonalcoholic fizzy option is desired, and on-the-go moments like road trips or post-workout cool-downs. Poland Spring positions itself as an all-American spring water brand with broad mainstream appeal: marketed to consumers who want a light, “natural”-sounding alternative to sugary sodas, especially health-conscious adults and families. The label leans into health halos — highlighting “100% real natural spring water,” zero calories, and no sweeteners or colors — but it’s not organic-certified and carries no kid-targeted characters. In plain language: the bottle is a manufactured, packaged spring water product with added carbonation and flavoring. Sensory details are simple and crisp — a bright, effervescent mouthfeel, a light citrus whisper rather than bold juice, and a clean finish. Packaging is a clear PET bottle with a screw cap, convenient to toss in a cooler or gym bag; drinking ritual is casual — chilled from the fridge or popped open on a patio, sipped between bites at brunch, or used as a mixer with spirits. Overall, this Poland Spring Sparkling Orange occupies the space of easy, refreshing hydration that feels natural and familiar in everyday American grocery culture.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 12.0
- **Servings per container:** 3
- **Calories:** 0
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 0g

## Ingredients

Spring Water, CO2, Natural Flavors

## Context tags

- **Occasions:** weekend-brunch, post-workout, road-trip
- **Vibes:** convenient, wholesome, practical

## FAQ

### Is Poland Spring Sparkling Water healthy?

Absolutely! Poland Spring Sparkling Water is calorie-free and has no added sugars, making it a great choice for hydration without the extra calories. It's a refreshing alternative to sugary sodas or juices, especially if you're looking to cut back on sugar.

### Is it vegan?

Yes, Poland Spring Sparkling Water is vegan-friendly! With just spring water, CO2, and natural flavors, there are no animal products in sight, so you can sip with a clear conscience.

### Is it gluten-free?

Definitely! Poland Spring Sparkling Water is gluten-free, so those with gluten sensitivities can enjoy it without any worries. It's a safe and bubbly choice for everyone at the table.

### Does it contain seed oils?

Nope, there are no seed oils in Poland Spring Sparkling Water. This drink sticks to the basics—spring water and carbonation—so you won’t find any of those controversial oils here!

### Does it contain artificial sweeteners?

Not at all! Poland Spring Sparkling Water is free from artificial sweeteners, so you won’t have to worry about those sneaky sugar substitutes. Just pure, fizzy refreshment!

### Is it high in sugar?

Not even a little! Poland Spring Sparkling Water contains zero sugars, making it a perfect choice if you're watching your sugar intake. It's a bubbly way to stay hydrated without the sugar crash.

### What are healthier alternatives?

If you're looking for something a bit different but still healthy, consider flavored sparkling waters or infusing your own water with fruits and herbs. Poland Spring Sparkling Water is a great base for adding fresh lemon or mint if you're feeling adventurous!

### Can kids eat it?

Absolutely! Poland Spring Sparkling Water is a kid-friendly beverage. It’s a fun, bubbly alternative to sugary drinks, and kids will love the fizzy sensation without any of the added sugars.

### Is it good for weight loss?

Yes, it can be a great companion on your weight loss journey! With zero calories and no added sugars, Poland Spring Sparkling Water can help you stay hydrated and satisfied without adding extra calories to your diet.

### Is it ultra-processed?

Not really! Poland Spring Sparkling Water is considered minimally processed. The ingredients are straightforward—just spring water, carbonation, and natural flavors—making it a simple and clean choice in the beverage aisle.

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