# Poland Spring Sparkling Water, Lively Lemon, 16.9 oz. Bottles (8 Count) > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** POLAND SPRING - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 135.20 foz - **Human page:** https://supermarketpuzzle.com/product/poland-spring-sparkling-water-lively-lemon-169-oz-bottles-8-count-13520-oz - **Slug:** `poland-spring-sparkling-water-lively-lemon-169-oz-bottles-8-count-13520-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Although the base is spring water, the addition of industrial carbonation and 'natural flavors'—manufactured flavoring agents—places it in the ultra-processed NOVA 4 category. ## Review Poland Spring Sparkling Water, Lively Lemon, is a mainstream bottled sparkling water sold in multipacks of 16.9 oz single-serve bottles (8 count). On the shelf you’ll usually find it in the bottled water or sparkling/beverage aisle, shelved near other seltzers, flavored waters, and nonalcoholic mixers—close to soda and tonic water as well. It fits casual grocery runs, office-lunch stocking, road-trip prep, and light entertaining where guests want something fizzy but sugar-free. Brand positioning leans on trust and simplicity: Poland Spring projects a New England spring-water heritage, targeting mainstream adult shoppers looking for a recognizable, family-friendly hydration option; marketing emphasizes “natural” spring water, calorie-free refreshment, and portability rather than premium artisanal cues. The label leans into health halos—prominent “no calories, no sugars, no artificial sweeteners” claims and “natural flavors” language—while offering no organic certification or kid-focused branding. In plain processing context, the product is spring water that has been industrially carbonated and blended with added natural flavor compounds during bottling. Sensory details: bright, lively carbonation gives a rapid, tingling mouthfeel; the lemon character is subtle, aromatic rather than syrupy, leaving a clean, dry finish. Packaging is clear plastic with a screw cap for on-the-go convenience; ritual moments include cracking open a chilled bottle at a picnic, using it as a mixer with spirits, or sipping between meetings as a low-calorie palate refresher. Overall it sits in American grocery culture as a convenient, familiar alternative to sugary sodas and a go-to fizzy hydration choice. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 serving - **Servings per container:** 1 - **Calories:** 0 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients Spring Water, CO2, Natural Flavors ## Context tags - **Occasions:** post-workout, road-trip, weekend-brunch - **Vibes:** convenient, practical, wholesome ## FAQ ### Is the Lively Lemon sparkling water healthy? Well, that depends on your definition of healthy! The Lively Lemon sparkling water is a refreshing, low-calorie drink that’s free from added sugars and artificial ingredients. If you're looking for a fizzy beverage without the guilt, this is a great option, especially compared to sugary sodas or energy drinks. ### Is Lively Lemon vegan? Absolutely! You can sip on this sparkling water with a clear conscience because it contains no animal-derived ingredients. So whether you’re fully vegan or just trying to incorporate more plant-based options, this bubbly drink fits right in. ### Is Lively Lemon gluten-free? Yes, it is! This sparkling water is naturally gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. You can enjoy it without worrying about any hidden gluten sneaking in there. ### Does Lively Lemon contain seed oils? Nope, no seed oils here! The ingredient list is refreshingly simple, featuring just spring water, CO2, and natural flavors. So you can enjoy your fizz without any of those controversial oils that often pop up in processed foods. ### Does Lively Lemon have artificial sweeteners? Not at all! This sparkling water keeps it real with no artificial sweeteners in sight. You’re just getting the pure essence of bubbly lemon goodness without any of the fake stuff. ### Is Lively Lemon high in sugar? Not even close! This drink is low in sugar, making it a great choice if you’re keeping an eye on your sugar intake. It’s a fantastic alternative to sugary sodas, so you can enjoy the fizz without the sugar crash. ### What are healthier alternatives to Lively Lemon? While Lively Lemon is already a healthy choice, if you’re looking for more variety, consider flavored herbal teas or infused water with fresh fruits and herbs. These options can add different flavors without the carbonation, but if you love that sparkle, this is a top contender! ### Can kids drink Lively Lemon sparkling water? Definitely! Kids can enjoy this bubbly drink as a fun alternative to sugary sodas. Just keep in mind that moderation is key, as with any beverage—too much fizz can lead to tummy troubles for little ones! ### Is Lively Lemon good for weight loss? Yes, it can be a great addition to a weight loss plan! With zero sugars and calories, it’s a satisfying way to stay hydrated and curb cravings for sweet drinks. Just pair it with a balanced diet and some exercise, and you’re on your way! ### Is Lively Lemon ultra-processed? Not at all! This sparkling water is minimally processed, which means it keeps all the bubbly goodness without unnecessary additives. So you can enjoy your sparkling refreshment knowing it’s not loaded with a bunch of mystery ingredients. ## Related products - [Folgers Ground Coffee, Classic Roast Coffee](https://supermarketpuzzle.com/product/folgers-ground-coffee-classic-roast-coffee-2590-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/folgers-ground-coffee-classic-roast-coffee-2590-oz - [Folgers Classic Roast](https://supermarketpuzzle.com/product/folgers-classic-roast-960-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/folgers-classic-roast-960-oz - [Ocean Spray Cranberry Juice 100%](https://supermarketpuzzle.com/product/ocean-spray-cranberry-juice-100-64-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ocean-spray-cranberry-juice-100-64-oz - [Fanta Chucky's Punch](https://supermarketpuzzle.com/product/fanta-chuckys-punch-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fanta-chuckys-punch-20-oz - [San Pellegrino Sparkling Beverage, 6 Pack, Red Aranciata](https://supermarketpuzzle.com/product/sanpellegrino-san-pellegrino-sparkling-beverage-6-pack-red-aranciata-6690-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sanpellegrino-san-pellegrino-sparkling-beverage-6-pack-red-aranciata-6690-oz - [Fairlife 2% Reduced Fat Milk](https://supermarketpuzzle.com/product/fairlife-2-reduced-fat-milk-14-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fairlife-2-reduced-fat-milk-14-oz - [Poland Spring Sparkling Water, Orange Mango, 33.8 oz. 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