# Poland Spring Sparkling Water, Black Cherry, 16.9 oz. Bottles (8 Count)

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** POLAND SPRING
- **Retailer listed:** Foodtown
- **Category:** Beverages
- **Size:** 135.20 foz
- **Human page:** https://supermarketpuzzle.com/product/poland-spring-sparkling-water-black-cherry-169-oz-bottles-8-count-13520-oz
- **Slug:** `poland-spring-sparkling-water-black-cherry-169-oz-bottles-8-count-13520-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Although the ingredient list is short, the inclusion of industrially produced "natural flavors" and commercial carbonation/packaging is characteristic of ultra-processed products, fitting NOVA group 4.

## Review

Poland Spring Sparkling Water Black Cherry presents as a pantry-stable, lightly flavored bottled water positioned in the refrigerated or ambient beverage aisle alongside other sparkling waters, sodas, mixers and flavored non-alcoholic drinks. You’ll spot multi-packs near club-size waters and the mixer section for cocktail ingredients. It suits quick grocery runs for hydration on-the-go, weekend brunches, picnic baskets, and as a zero-calorie alternative during parties or casual meals. The brand leans on heritage and “natural spring” sourcing — a mainstream American bottled-water identity that appeals to health-conscious shoppers and families seeking familiar, value-driven options. Marketing emphasizes purity, refreshment and absence of sugars, sweeteners, or colors rather than artisanal or organic credentials. Labels display health-halo claims like “100% real natural spring water,” “calorie-free,” and “no artificial sweeteners,” while lacking organic certification or kid-focused characters; the design is clean and adult-oriented. In plain terms, the product is a commercially bottled and carbonated spring water with added natural flavoring — it’s industrially packaged and processed to add carbonation and flavor but contains few ingredient lines. Sensory notes: cold, effervescent mouthfeel with bright, fleeting cherry aroma and a crisp, dry finish rather than syrupy sweetness. Packaging is lightweight PET single bottles sold as an 8-count multipack ideal for backpacks, lunchboxes or mixers at home; the ritual commonly involves chilling, cracking open to release a soft hiss, and sipping as a refreshing palate cleanser or mixer base.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1.0
- **Servings per container:** 8
- **Calories:** 0
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 0g

## Ingredients

Spring Water, CO2, Natural Flavors

## Context tags

- **Occasions:** weekend-brunch, post-workout, road-trip
- **Vibes:** refreshing, practical, wholesome

## FAQ

### Is Poland Spring Sparkling Water, Black Cherry healthy?

Absolutely! With zero calories and no added sugars, this bubbly drink is a refreshing choice if you're looking for hydration without the guilt. It's a great alternative to sugary sodas or juices, making it a healthy option when you want something fizzy.

### Is it vegan?

Yes, Poland Spring Sparkling Water, Black Cherry is completely vegan! It’s made from spring water and natural flavors, so you can enjoy it without worrying about any animal products sneaking in.

### Is it gluten-free?

You bet! This sparkling water is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. You can sip on it worry-free while enjoying your favorite snacks.

### Does it contain seed oils?

Nope, there are no seed oils in this sparkling water. Seed oils often pop up in processed foods, but here, you’re just getting pure spring water, CO2, and natural flavors—keeping things clean and simple.

### Does it contain artificial sweeteners?

Not at all! There are no artificial sweeteners in Poland Spring Sparkling Water, Black Cherry. This means you can enjoy the fruity flavor without any of those chemical aftertastes or hidden sugars.

### Is it high in sugar?

Not even close! This sparkling water is low in sugar, with absolutely none added. It's a perfect choice if you're trying to cut down on sugar intake while still enjoying a flavorful drink.

### What are healthier alternatives?

If you're looking for alternatives, consider other flavored sparkling waters with no added sugars or even infusing your own water with fruits like lemon or cucumber. Poland Spring's Black Cherry is a great option, but you can also explore other brands that offer similar products without any added ingredients.

### Can kids eat it?

Definitely! Kids can enjoy Poland Spring Sparkling Water, Black Cherry as a fun and fizzy drink. It's a great way to keep them hydrated without the sugar overload found in many sodas or fruit drinks.

### Is it good for weight loss?

Yes, it can be part of a weight loss plan! With zero calories and no added sugars, it’s a smart choice when you’re trying to stay hydrated without adding extra calories to your diet. Plus, the carbonation can help satisfy cravings for something bubbly.

### Is it ultra-processed?

Not really! Poland Spring Sparkling Water, Black Cherry is considered minimally processed, which means it retains most of its natural qualities. With just spring water, CO2, and natural flavors, it’s much simpler than many other beverages out there.

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