# Poland Spring 100% Natural Spring Water 24 Pack > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Poland Spring - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 405.60 foz - **Human page:** https://supermarketpuzzle.com/product/poland-spring-100-natural-spring-water-24-pack-40560-oz-2 - **Slug:** `poland-spring-100-natural-spring-water-24-pack-40560-oz-2` ## NOVA classification **NOVA 1** - Unprocessed / minimally processed Contains a single natural ingredient (spring water) with minimal industrial treatment (filtration and bottling) and no additives, so it fits the NOVA group 1 classification for unprocessed or minimally processed foods. ## Review Poland Spring 100% Natural Spring Water, sold in a 24-pack of single-use PET bottles wrapped in clear shrink film, is a familiar staple in American grocery beverage aisles. You’ll find it in the bottled water and soft drinks section, often stacked on pallets or in endcap displays near sports drinks, sparkling waters, and multipacks of soda; in some stores it also appears in refrigerated coolers for grab-and-go shoppers. This product suits many shopping occasions — from storm-prep and road trips to post-workout runs and large gatherings — because it’s portable, shelf-stable, and universally accepted. Poland Spring’s brand positioning emphasizes purity and provenance (“Born in Maine,” “100% Natural Spring Water”), targeting mainstream family shoppers who want a trusted, recognizable hydrating option; marketing leans on nostalgia and reliability rather than lifestyle luxury. The label sports “natural” claims and a recycling message (“Better bottle made with recycled plastic… 100% recyclable”), which can create a health or eco-friendly halo despite being a single-ingredient packaged good; there is no organic certification because that’s not applicable to water. In plain terms, the water is filtered and bottled — minimal treatment and industrial packaging rather than culinary processing. Sensory notes are subtle: neutral aroma, clean, very light mouthfeel, no sweetness, often described as crisp or refreshing; the ritual is practical — crack the cap, sip between errands, toss in a gym bag or cooler. The pack’s visual cues (blue/green label, Maine reference) convey freshness and outdoorsy authenticity, reinforcing its role as a dependable hydration baseline in American food culture. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0 - **Servings per container:** 1 - **Calories:** 0 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients 100% Natural Spring Water ## Context tags - **Occasions:** storm-prep, road-trip, post-workout - **Vibes:** practical, wholesome, convenient ## FAQ ### Is Poland Spring water healthy? Poland Spring water is a zero-calorie beverage, which makes it a great option for hydration without any added sugars or artificial ingredients. Staying hydrated is crucial for overall health, so drinking this water can definitely support your wellness goals. Just remember, 'healthy' can mean different things depending on your dietary needs, but water is generally a solid choice! ### Is Poland Spring water vegan? Absolutely! Poland Spring water is 100% natural spring water with no animal-derived ingredients, making it a perfect choice for anyone following a vegan lifestyle. So, sip away without any worries about animal products! ### Is Poland Spring water gluten-free? Yes, Poland Spring water is gluten-free! Since it’s just pure spring water with no grains or additives involved, you can enjoy it without concern if you’re avoiding gluten for health reasons. ### Does Poland Spring water contain seed oils? Nope, Poland Spring water doesn't contain any seed oils. In fact, it has just one ingredient—spring water—so you can enjoy it without worrying about hidden fats or oils that are often found in processed foods. ### Does Poland Spring water contain artificial sweeteners? Not at all! Poland Spring water is free from artificial sweeteners, so you can enjoy it guilt-free. It’s just pure, refreshing water, making it a great alternative to sugary drinks. ### Is Poland Spring water high in sugar? Nope, it contains zero sugar! Poland Spring water is a fantastic choice if you’re watching your sugar intake or trying to cut back on sweetened beverages. Staying hydrated with something that has no sugar is a win in my book! ### What are healthier alternatives to Poland Spring water? If you’re looking for alternatives to Poland Spring water, consider flavored sparkling water or infusing your water with fruits and herbs for a refreshing twist. However, if you want pure hydration, nothing beats the simplicity of Poland Spring water itself! ### Can kids drink Poland Spring water? Absolutely! Poland Spring water is safe and healthy for kids. It’s a great way to keep them hydrated without the added sugars or calories found in many juice drinks. ### Is Poland Spring water good for weight loss? Yes, drinking Poland Spring water can be beneficial for weight loss! Staying hydrated helps control appetite and can sometimes curb cravings, making it easier to stick to your weight loss goals. Plus, with zero calories, it’s a smart choice compared to sugary beverages. ### Is Poland Spring water ultra-processed? Not at all! Poland Spring water is minimally processed, which means it retains its natural qualities without the addition of preservatives or artificial ingredients. It’s just spring water, pure and simple—definitely not in the ultra-processed category! ## Related products - [Poland Spring Maine Spring Water, 16.9 fl oz bottle](https://supermarketpuzzle.com/product/poland-spring-maine-spring-water-169-fl-oz-bottle-169-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/poland-spring-maine-spring-water-169-fl-oz-bottle-169-oz - [Vintage Water, Seltzer](https://supermarketpuzzle.com/product/vintage-water-seltzer-3380-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/vintage-water-seltzer-3380-oz - [Nestle Pure Life Bottled Water, 28 Pack 16.9 Ounce](https://supermarketpuzzle.com/product/pure-life-nestle-bottled-water-28-pack-169-ounce-47320-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pure-life-nestle-bottled-water-28-pack-169-ounce-47320-oz - [Diet Coke Bottle](https://supermarketpuzzle.com/product/diet-coke-bottle-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/diet-coke-bottle-20-oz - [Coca-Cola Classic](https://supermarketpuzzle.com/product/coca-cola-classic-6760-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/coca-cola-classic-6760-oz - [Diet Coke Diet Soda Soft Drink 2 l](https://supermarketpuzzle.com/product/diet-coke-soda-soft-drink-2-l-2-ltr) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/diet-coke-soda-soft-drink-2-l-2-ltr - [Vintage Seltzer, Lemon Lime](https://supermarketpuzzle.com/product/vintage-seltzer-lemon-lime-3380-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/vintage-seltzer-lemon-lime-3380-oz - [Core Power Milk Shake, High Protein, Elite, Chocolate, 14 fl oz (414 ml)](https://supermarketpuzzle.com/product/core-power-milk-shake-high-protein-elite-chocolate-14-fl-oz-414-ml-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/core-power-milk-shake-high-protein-elite-chocolate-14-fl-oz-414-ml-14-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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