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Organic Cream of Buckwheat Cereal, 13 OZ
pantry-essentials/hot-cereal-pancake-mixes
📊 NOVA 1🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Organic Cream of Buckwheat Cereal, 13 OZ

POCONO
Available at Whole Foods
140
Calories
2g
Protein
0mg
Sodium
1g
Fiber
3
Ingredients

What You Should Know

You'd find this box in the organic or whole-grains aisle, pulled down for quiet weeknight breakfasts or a simple weekend brunch. It gives off a wholesome, slightly nostalgic vibe — think warm, uncomplicated porridge made at home. Because it lists a single certified organic ingredient and is just milled into a cream, its texture comes from minimal processing rather than added emulsifiers or flavors, aligning with a minimally processed profile rather than an ultra-processed one.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 9
Calories140
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate36g13%
Dietary Fiber1g4%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

CERTIFIED, ORGANIC, BUCKWHEAT.

Dietary Labels

This product is vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

Contains a single organic ingredient (buckwheat) with no additives; milling into a cream is minimal processing, which fits NOVA group 1 (unprocessed or minimally processed foods).

Daily Ritual

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Common Questions about Organic Cream of Buckwheat Cereal, 13 OZ

Absolutely! This cereal is made from certified organic buckwheat, which is a whole grain that's rich in nutrients. While it's not packed with protein or fiber, it’s low in sugar and free from artificial ingredients, making it a wholesome choice for a balanced breakfast.

Perfect For

weekend-brunch
meal-prep-sunday
back-to-school

Vibe:

wholesomenostalgicpractical
$6.39
per package