Organic Split Pea & Vegetable Stew, 16.9 OZ
What You Should Know
You'd grab this from the organic/soup aisle or reach for it in the pantry on a chilly weeknight or during storm prep — a convenient, ready-to-eat option. It gives a wholesome, comforting and slightly nostalgic vibe (classic split pea stew) while feeling health-forward because of its simple ingredient list. The texture and shelf-stable format, plus the added corn starch and salt, point to light industrial processing for consistency and preservation rather than heavy use of artificial additives.
Nutrition Facts
Ingredients
FILTERED, WATER, GREEN, SPLIT, PEAS*, CORN*, ONION*, CARROTS*, CELERY*, POTATOES*, PEAS*, ROASTED, GARLIC, PUREE*, SMOKED, SEA, SALT, CORN, STARCH*, BASIL*, GARLIC, POWDER*, ONION, POWDER*, SMOKED, PAPRIKA*, BLACK, PEPPER*, BAY, LEAF*..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made primarily from whole vegetables and split peas but transformed into a ready-to-eat, shelf-stable product with added salt and corn starch for texture and preservation, so it fits NOVA 3 (processed) rather than minimally processed or heavily ultra-processed.
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Common Questions about Organic Split Pea & Vegetable Stew, 16.9 OZ
Absolutely! This stew packs a punch with 7 grams of protein and 8 grams of fiber per serving, making it a filling option for a meal or snack. It’s low in calories at just 140 per cup, so it can fit nicely into a balanced diet without making you feel like you’re missing out.