Organic Split Pea & Vegetable Stew, 16.9 OZ
What You Should Know
You'd find this in the organic soups/stews section or among refrigerated ready-to-eat meals — a grab-and-heat option for a quick, cozy lunch or weeknight dinner. It gives a wholesome, comforting, slightly nostalgic vibe of homemade split-pea soup without the simmer time. The mostly whole-food ingredient list with added corn starch and powdered seasonings points to processed, shelf-ready preparation: thickeners and purees create a consistent, smooth texture (NOVA hints toward level 3).
Nutrition Facts
Ingredients
FILTERED, WATER, GREEN, SPLIT, PEAS*, CORN*, ONION*, CARROTS*, CELERY*, POTATOES*, PEAS*, ROASTED, GARLIC, PUREE*, SMOKED, SEA, SALT, CORN, STARCH*, BASIL*, GARLIC, POWDER*, ONION, POWDER*, SMOKED, PAPRIKA*, BLACK, PEPPER*, BAY, LEAF*..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Packaged ready-to-eat stew made primarily from whole vegetables and legumes with added culinary ingredients (corn starch, salt, powdered spices) to standardize texture and flavor; it lacks the synthetic additives and industrial formulations characteristic of NOVA 4, so it fits NOVA 3 (processed foods).
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Common Questions about Organic Split Pea & Vegetable Stew, 16.9 OZ
Absolutely! This stew packs a punch with 7 grams of protein and 8 grams of fiber per serving, making it a filling option for a meal or snack. It’s low in calories at just 140 per cup, so it can fit nicely into a balanced diet without making you feel like you’re missing out.