# Planters Peanuts, Cocktail > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** PLANTERS - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 16 oz - **Human page:** https://supermarketpuzzle.com/product/planters-peanuts-cocktail-16-oz - **Slug:** `planters-peanuts-cocktail-16-oz` ## NOVA classification **NOVA 3** - Processed foods Contains whole peanuts with added peanut oil and sea salt and is roasted and packaged, which fits NOVA group 3 (processed foods) — not minimally processed but not an ultra-processed industrial formulation. ## Review PLANTERS Peanuts, Cocktail (16 oz) is the familiar jar or canister you spot in the supermarket snack aisle, shelved with other nuts, trail mixes, party mixes and near beer mixers and chip displays. It reads as an every‑day party staple — the go‑to salty bowl for living rooms, tailgates and office break rooms. This is a snack for quick shopping trips when shoppers grab grab‑and‑go items for casual entertaining, road trips, or a movie night at home. Brand positioning leans on heritage and familiarity: Planters evokes classic American snacking, spanning adult shoppers who remember family gatherings to younger buyers seeking convenient, recognizable pantry staples. Labels tend to emphasize simple ingredients and legacy branding rather than health‑forward certifications; the short ingredient list (peanuts, peanut oil, sea salt) creates a “simple” or “natural” halo even though no organic or specialty certification is shown. Visual cues are straightforward — bold brand type, product name and serving suggestions — not child‑centric gimmicks. In plain terms, these are roasted and salted peanuts: minimally altered whole nuts that have been processed (roasted in oil, lightly seasoned) and packaged for shelf life. Sensory notes: crunchy, slightly oily with a toasty peanut aroma and a clean salty finish; texture ranges from firm snap to crumbly bite. Packaging is shelf‑stable and often resealable, encouraging ritual use — poured into a communal bowl at parties, carried on road trips, or eaten straight from the jar as a quick, satisfying nibble. Overall, it sits comfortably as a pragmatic, nostalgic snack in American grocery culture. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1.0 oz - **Servings per container:** 16 - **Calories:** 170 - **Total fat:** 14g (18% DV) - **Saturated fat:** 2g (10% DV) - **Sodium:** 100mg (4% DV) - **Total carbs:** 5g (2% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 1g - **Protein:** 7g ## Ingredients Ingredients: Peanuts, Peanut Oil, Sea Salt. Contains: Peanuts. May Contain: Tree Nuts. ## Flagged ingredients - **Peanut Oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** game-day-prep, movie-night, road-trip - **Vibes:** nostalgic, convenient, comforting ## FAQ ### Is the Cocktail Peanuts healthy? The Cocktail Peanuts can definitely fit into a balanced diet, especially since they pack in a solid 7 grams of protein per ounce. They’re a great snack option if you’re looking for something savory and satisfying, but remember that 'healthy' can be subjective. If you're watching your sodium intake or looking for high-fiber options, you might want to pair them with some fresh veggies or fruit. ### Are Cocktail Peanuts vegan? Nope, these peanuts aren't vegan! While they primarily consist of peanuts and peanut oil, they don't contain any animal products, but the brand doesn't label them as vegan-friendly. So if you're strictly avoiding all animal-derived ingredients, you might want to choose a different snack. ### Are Cocktail Peanuts gluten-free? Yes, Cocktail Peanuts are gluten-free! If you’re avoiding gluten for health reasons or personal preference, you can enjoy these crunchy snacks without worry. Just be cautious about cross-contamination if you’re sharing with others who might have gluten sensitivities. ### Do Cocktail Peanuts contain seed oils? Yes, these peanuts are cooked in peanut oil, which is technically a seed oil. Peanut oil is often used for frying because of its high smoke point and mild flavor. While some folks prefer to avoid seed oils, peanut oil is generally considered a safe choice, especially in moderation. ### Are there artificial sweeteners in Cocktail Peanuts? Nope, these peanuts are free from artificial sweeteners! Their only flavor comes from the natural goodness of the peanuts and a sprinkle of sea salt. It’s a straightforward snack without any added funky stuff. ### Are Cocktail Peanuts high in sugar? Not at all! In fact, these peanuts are low in sugar, with only 1 gram of total sugars per serving. If you're looking to satisfy a savory craving without loading up on sweets, these are a smart choice. ### What are some healthier alternatives to Cocktail Peanuts? If you're looking for alternatives, consider fresh veggies with hummus or a handful of raw almonds. While Cocktail Peanuts are a tasty snack, options like edamame or air-popped popcorn can offer more fiber and fewer calories. It all depends on your snack goals! ### Can kids eat Cocktail Peanuts? Yes, kids can enjoy Cocktail Peanuts, but be mindful of their age and any nut allergies! Peanuts can be a choking hazard for younger children, so it’s best to supervise or opt for a safer snack if they’re really little. Just keep an eye on portion sizes, as peanuts are calorie-dense. ### Are Cocktail Peanuts good for weight loss? In moderation, Cocktail Peanuts can be a part of a weight loss plan due to their protein content, which helps keep you fuller for longer. Just be cautious with portion sizes since they are calorie-dense. Pair them with fruits or veggies for a more balanced snack that supports your goals. ### Are Cocktail Peanuts ultra-processed? Not quite! Cocktail Peanuts are considered minimally processed, as they primarily consist of peanuts, peanut oil, and sea salt. There are no artificial additives or preservatives, making them a more straightforward snack choice compared to many other processed options out there. ## Related products - [Boulder Canyon Avocado Oil Jalapeno Kettle Chips](https://supermarketpuzzle.com/product/boulder-canyon-avocado-oil-jalapeno-kettle-chips-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boulder-canyon-avocado-oil-jalapeno-kettle-chips-6-oz - [Fritos Honey BBQ Twists](https://supermarketpuzzle.com/product/fritos-honey-bbq-twists-925-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fritos-honey-bbq-twists-925-oz - [AfterShocks Popping Candy](https://supermarketpuzzle.com/product/after-shock-aftershocks-popping-candy-106-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/after-shock-aftershocks-popping-candy-106-oz - [Crunch Creamy Milk Chocolate with Crisped Rice Chocolate Candy Bars](https://supermarketpuzzle.com/product/crunch-creamy-milk-chocolate-with-crisped-rice-chocolate-candy-bars-270-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/crunch-creamy-milk-chocolate-with-crisped-rice-chocolate-candy-bars-270-oz - [Tic Tac Multipack, Wintergreen](https://supermarketpuzzle.com/product/tic-tac-multipack-wintergreen-4-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tic-tac-multipack-wintergreen-4-oz - [Andes Mint Parfait Thins](https://supermarketpuzzle.com/product/andes-mint-parfait-thins-467-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/andes-mint-parfait-thins-467-oz - [Skittles Original Gummies](https://supermarketpuzzle.com/product/skittles-original-gummies-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/skittles-original-gummies-12-oz - [Quaker Popped Cheddar Cheese Rice Snacks](https://supermarketpuzzle.com/product/quaker-popped-cheddar-cheese-rice-snacks-303-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/quaker-popped-cheddar-cheese-rice-snacks-303-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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