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Planet Oat Unsweetened Original Oat Milk
Beverages
📊 NOVA 4🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Planet Oat Unsweetened Original Oat Milk

Planet Oat
32 foz
Available at Foodtown
40
Calories
1g
Protein
90mg
Sodium
1g
Fiber
15
Ingredients

What You Should Know

Planet Oat Unsweetened Original Oatmilk arrives on the grocery shelf as a friendly, everyday plant-based milk alternative. You'd most commonly find the 32 fl oz carton in the refrigerated dairy-alternative case near other oat, almond, and soy milks, often adjacent to nondairy creamers and coffee enhancers (in some stores a shelf-stable version may sit with long-life plant milks). It's an easy grab for morning routines: pour over cereal, froth into coffee, blend into smoothies, or use in baking. The brand positions itself as accessible and modern—an oat-first, mainstream vegan option aimed at health-conscious millennials, flexitarians, and people with dairy sensitivities. Marketing leans into simple benefits: creamy texture, zero grams of sugar, and allergy-friendly claims (dairy-free, lactose-free, gluten-free, soy- and nut-free) rather than premium or organic status. The front label emphasizes “Unsweetened” and calorie calls, creating a health-halo effect without organic or non-GMO certifications. Packaging is a large pourable carton with clear nutrition callouts and clean, approachable graphics; it’s not kid-targeted and reads as pragmatic everyday food. In plain terms, this is an industrially processed plant beverage made from oats and water with added minerals and stabilizers to ensure shelf life and consistent mouthfeel. Sensory-wise it offers a smooth, creamy mouthfeel with mild oat flavor, a neutral sweetness (it contains no added sugars), and a slightly viscous body from added gums—ideal for latte art or creamy cereal pours. Rituals around it are functional and routine: morning coffee, school lunches, and quick smoothies where consistency and convenience matter.

Nutrition Facts

Serving Size: 1 cup
Servings per Container: 4
Calories40
% Daily Value*
Total Fat0.5g1%
Saturated Fat0g0%
Sodium90mg4%
Total Carbohydrate9g3%
Dietary Fiber1g4%
Protein1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Oatmilk, (Water,, Oats),, Calcium, Carbonate,, Dipotassium, Phosphate, (Stabilizer),, Guar, Gum,, Sea, Salt, and, Gellan, Gum..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrially processed ingredients and functional additives (dipotassium phosphate, guar gum, gellan gum) used to modify texture and stability, consistent with an ultra-processed product.

Daily Ritual

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Common Questions about Planet Oat Unsweetened Original Oat Milk

The healthiness of Planet Oat's unsweetened oat milk really depends on your personal dietary needs. It’s low in calories and sugar, making it a great option if you’re looking to cut back on added sugars. But remember, it’s not high in protein or fiber, so if you’re using it as a meal replacement, you might want to pair it with something more substantial.

Perfect For

weekend-brunch
back-to-school
meal-prep-sunday

Vibe:

wholesomeconvenientpractical
$NaN
per package