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Planet Oat Milk Original
Beverages
📊 NOVA 4🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Planet Oat Milk Original

Planet Oat
32 foz
Available at Foodtown
100
Calories
2g
Protein
4g
Sugars
120mg
Sodium
2g
Fiber
13
Ingredients

What You Should Know

Planet Oat Milk Original is a shelf-stable oatmilk packaged in a tall aseptic carton (32 fl oz) that reads like a modern pantry staple. You’ll typically find it in the dairy/plant-based milk aisle — often on endcaps next to other nondairy milks, coffee creamers, cereal, and shelf-stable baking staples — though refrigerated versions sometimes sit near refrigerated milks. Its copy and clean design lean into plant-based and dairy-free cues: prominent “Oatmilk” labeling, serving suggestions with coffee and cereal, and language that evokes simplicity. This is the kind of product shoppers add during a weekly grocery run or toss in the cart for a more specialized trip focused on vegan or lactose-free alternatives. It fits occasions from morning coffee and weekend brunch to quick breakfasts for busy families or pantry-building for storm prep. The brand positions itself toward health-and-convenience-minded consumers — millennials, young families, and coffee lovers who want a creamy dairy alternative with broad appeal — using approachable, lifestyle-forward marketing rather than child-focused or medical claims. Label characteristics include “plant-based” and “dairy-free” visual cues and a friendly, contemporary package; there is no organic certification listed on the provided ingredient set. In plain terms, this is an industrially produced beverage: water and oats combined with added minerals and stabilizers to ensure shelf stability and consistent texture. Sensory notes: smooth and creamy with a naturally mild, slightly sweet oat flavor, a pourable milk-like viscosity, and a ritual of pouring into a mug, cereal bowl, or recipe measuring cup. The carton’s shelf-stable convenience reinforces its role as an everyday, easy-to-use pantry milk.

Nutrition Facts

Serving Size: 1.0 cup
Servings per Container: 4
Calories100
% Daily Value*
Total Fat1.5g2%
Saturated Fat0g0%
Sodium120mg5%
Total Carbohydrate19g7%
Dietary Fiber2g7%
Total Sugars4g
Added Sugars3g6%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Oatmilk, (Water,, Oats),, Calcium, Carbonate,, Dipotassium, Phosphate, (Stabilizer),, Sea, Salt, and, Gellan, Gum..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrially formulated ingredients (stabilizer gellan gum, dipotassium phosphate) and added minerals for shelf stability and consistent mouthfeel, consistent with an ultraprocessed beverage.

Daily Ritual

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Common Questions about Planet Oat Milk Original

Defining 'healthy' can be a bit tricky, but Planet Oat Milk Original offers a decent nutritional profile. With 100 calories per cup, it's lower in calories than many dairy options, and it provides a good dose of calcium, which is great for bone health. However, it's not super high in protein or fiber, so if you're looking for a complete meal replacement, you might want to pair it with something more substantial.

Perfect For

weekend-brunch
back-to-school
storm-prep

Vibe:

convenientwholesomeindulgent
$NaN
per package