# Regenerative Organic Strawberry, 12 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** PITAYA FOODS
- **Retailer listed:** Whole Foods
- **Category:** frozen-foods/frozen-fruits-vegetables
- **Listed price:** $6.49
- **Human page:** https://supermarketpuzzle.com/product/pitaya-foods-regenerative-organic-strawberry-12-oz-2
- **Slug:** `pitaya-foods-regenerative-organic-strawberry-12-oz-2`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Single-ingredient fruit with no additives and only basic washing/packaging or freezing fits NOVA 1 (unprocessed/minimally processed foods).

## Review

You'd find this 12 oz pack of regenerative organic strawberries in the produce section or the freezer, an easy grab for breakfast bowls, smoothies, or baking. It feels wholesome and slightly nostalgic—summer berry flavors and simple, healthy comfort. Because the ingredient list is just organic strawberries with only basic handling/packaging, it’s a minimally processed whole fruit rather than an ultraprocessed item.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 CUP
- **Servings per container:** 2.5
- **Calories:** 45
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 3mg (0% DV)
- **Total carbs:** 13g (5% DV)
- **Dietary fiber:** 3g (11% DV)
- **Total sugars:** 6g
- **Protein:** 1g

## Ingredients

ORGANIC STRAWBERRIES

## Context tags

- **Occasions:** weekend-brunch, post-workout, meal-prep-sunday
- **Vibes:** wholesome, nostalgic, practical, healthy

## FAQ

### Is the regenerative organic strawberry healthy?

Absolutely! These strawberries are not just organic but also minimally processed, which means you're getting a fruit that's as close to nature as possible. With only 45 calories per cup and a good dose of fiber, they make a great addition to smoothies, desserts, or just as a snack. Of course, 'healthy' can mean different things for different diets, but these berries are a wholesome choice for most!

### Are the regenerative organic strawberries vegan?

Yes, these strawberries are 100% vegan! Made from just organic strawberries, they fit perfectly into a plant-based diet. So, whether you're vegan or just trying to add more plant power to your meals, these berries are a great pick.

### Are these strawberries gluten-free?

You bet! The regenerative organic strawberries are naturally gluten-free, making them a safe choice for anyone with gluten sensitivities or celiac disease. You can enjoy them without worrying about any hidden gluten — they’re just pure, delicious fruit.

### Do these strawberries contain seed oils?

Nope, there are no seed oils in these strawberries! Seed oils can sometimes sneak into processed foods, but with just one ingredient on the label, you can rest easy knowing you're getting a straightforward, wholesome fruit experience.

### Are there any artificial sweeteners in these strawberries?

Not at all! The regenerative organic strawberries are free from artificial sweeteners, so you can enjoy their natural sweetness without any synthetic additives. It's just pure, fruity goodness — the way nature intended!

### Are these strawberries high in sugar?

Not really! With only 6 grams of total sugars per cup, these strawberries strike a nice balance. They aren't high in sugar, especially compared to many processed snacks or desserts, making them a sweet but sensible choice for a snack or ingredient.

### What are some healthier alternatives to the regenerative organic strawberries?

If you're looking for alternatives, you might consider other frozen fruits like blueberries or raspberries, which also pack a nutritional punch. However, strawberries are particularly rich in vitamin C and antioxidants, so they hold their own in the health department. Just remember, mixing up your fruit choices can add variety and different nutrients to your diet!

### Can kids eat these strawberries?

Absolutely! These strawberries are a fantastic snack for kids. They're naturally sweet, full of flavor, and provide a healthy dose of fiber, making them a much better option than many processed snacks out there.

### Are these strawberries good for weight loss?

Yes, they can be a great ally in a weight loss journey! With only 45 calories per cup and a good amount of fiber, they can help you feel full without piling on the calories. Plus, you can use them in a variety of healthy recipes, from smoothies to salads, making them a versatile addition to your meals.

### Are these strawberries considered ultra-processed?

Not at all! The regenerative organic strawberries are minimally processed, meaning they haven't undergone a lot of changes from their original state. With just one ingredient on the label, they keep it simple and wholesome, which is always a win in my book!

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