Pirate's Booty White Cheddar Puffs, 10 OZ
What You Should Know
You'd find Pirate's Booty White Cheddar Puffs in the snack aisle or at checkout, ready for movie nights, lunchboxes, or casual gatherings. The airy, crunchy puff and tangy cheddar deliver a nostalgic, indulgent snack vibe with a slight 'better-for-you' marketing touch from organic dairy ingredients. The presence of maltodextrin, refined oils, natural flavors and the puffed/extruded texture indicate industrial processing consistent with an ultra-processed snack.
Nutrition Facts
Ingredients
CORNMEAL, RICE, FLOUR, SUNFLOWER, OIL, AND/OR, EXPELLER, PRESSED, CANOLA, OIL, MALTODEXTRIN, ORGANIC, CHEDDAR, CHEESE, (ORGANIC, MILK,, CULTURES,, SALT,, ENZYMES), ORGANIC, BUTTERMILK, SALT, NATURAL, FLAVOR, ORGANIC, SKIM, MILK, ORGANIC, BLACK, PEPPER, CITRIC, ACID, (FOR, FLAVOR)..
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
- •canola oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial additives (maltodextrin, natural flavors), refined oils and is a puffed/extruded product — characteristics of ultra-processed foods; organic dairy ingredients don't offset the level of processing.
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Common Questions about Pirate's Booty White Cheddar Puffs, 10 OZ
When it comes to snacks, 'healthy' can be a slippery term. Pirate's Booty is relatively low in sugar and has no artificial sweeteners or dyes, which is a win in the snack world. However, it's not particularly high in protein or fiber, so while it can fit into a balanced diet, it's best enjoyed in moderation alongside other nutrient-dense foods.