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Aged White Cheddar Pirate's Booty Puffs, 4 OZ
snacks-chips-salsas-dips/popcorn-puffs-rice-cakes
📊 NOVA 4🌿 Organic

Aged White Cheddar Pirate's Booty Puffs, 4 OZ

PIRATE BRANDS
Available at Whole Foods
140
Calories
2g
Protein
170mg
Sodium
34
Ingredients

What You Should Know

You'd spot this in the chip/snack aisle or toss a bag into a backpack for movie nights, road trips, or lunchboxes. It delivers a light, airy crunch and an intensely cheesy, salty hit that feels nostalgic and indulgent. The puffed texture, use of refined oils, maltodextrin and "natural flavors" are signs of industrial formulation and processing typical of ultra‑processed snacks.

Nutrition Facts

Serving Size: 1 OZ
Servings per Container: 1
Calories140
% Daily Value*
Total Fat6g8%
Saturated Fat0.5g3%
Trans Fat0g
Cholesterol0mg0%
Sodium170mg7%
Total Carbohydrate19g7%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

CORNMEAL, RICE, FLOUR, SUNFLOWER, OIL, AND/OR, EXPELLER, PRESSED, CANOLA, OIL, MALTODEXTRIN, ORGANIC, CHEDDAR, CHEESE, (ORGANIC, MILK,, CULTURES,, SALT,, ENZYMES), ORGANIC, BUTTERMILK, SALT, NATURAL, FLAVOR, SEA, SALT, CITRIC, ACID, ORGANIC, SKIM, MILK, ORGANIC, BLACK, PEPPER..

Flagged Ingredients:

  • sunflower oil - Seed oil high in omega-6 fatty acids
  • canola oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is not gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

This is a ready-to-eat, industrially formulated snack with processing aids and additives (maltodextrin, natural flavors) and refined oils; those features align with NOVA group 4, ultra-processed foods.

Daily Ritual

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Common Questions about Aged White Cheddar Pirate's Booty Puffs, 4 OZ

Well, that depends on your definition of healthy! These puffs are made with organic ingredients and have no added sugars or preservatives, which is a plus. They’re a fun snack option, but keep in mind they’re not high in protein or fiber, so they’re more of an occasional treat than a health food.

Perfect For

movie-night
game-day-prep
back-to-school
road-trip

Vibe:

nostalgicconvenientindulgentcomforting
$3.99
per package