# Pillsbury Quick Bread & Muffin Mix, Pumpkin > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Pillsbury - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 14 oz - **Human page:** https://supermarketpuzzle.com/product/pillsbury-quick-bread-muffin-mix-pumpkin-14-oz - **Slug:** `pillsbury-quick-bread-muffin-mix-pumpkin-14-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This product contains refined flours, added sugars, emulsifiers, stabilizers, artificial colors, and antioxidants—formulation and industrial additives typical of ultra-processed foods, so it aligns with NOVA group 4. ## Review Pillsbury Quick Bread & Muffin Mix, Pumpkin, arrives in a familiar 14-ounce box that would sit on the supermarket baking aisle alongside cake mixes, muffin mixes, and seasonal baking items like canned pumpkin and spice mixes. You might also see it stocked on endcaps during fall, near pie fillings and holiday baking displays. This product fits shopping trips for quick seasonal baking, weekend brunches, school bake sales, or last-minute dessert plans for small gatherings. Pillsbury positions itself as a heritage, family-friendly brand—comforting, nostalgia-forward, and aimed at busy home bakers who want reliable results without fuss. The packaging leans on warm autumnal imagery and promises convenience rather than artisanal or organic credentials; there are no organic certifications or prominent “natural” claims, and the label uses playful, mainstream branding rather than kid-focused characters. On the front you’ll find a photo of a moist pumpkin loaf or muffins, which creates a homey, indulgent health halo despite the ingredient list. In plain terms, it’s a ready-mix product made from refined flours, sugar, dried pumpkin and several processing aids and additives (emulsifiers, anti-oxidants, colorants) that speed production and extend shelf life. Sensory-wise, baked muffins are sweet and spiced—soft, tender crumb with a slightly moist interior and a mild pumpkin fragrance; texture is cakey rather than dense. The ritual is simple: open the box, stir with wet ingredients, pour into a pan, and bake—an easy, participatory activity for families or solo cooks who want seasonal flavors with minimal prep. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 0.25 - **Servings per container:** 12 - **Calories:** 120 - **Total fat:** 1g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 200mg (9% DV) - **Total carbs:** 28g (10% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 15g - **Added sugars:** 14g (28% DV) - **Protein:** 2g ## Ingredients Sugar, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dried Pumpkin, Contains 2% or Less of: Dextrose, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Calcium Phosphate), Cellulose, Cinnamon, Canola Oil, Nonfat Dry Milk, Corn Starch, Spices, Salt, Propylene Glycol Esters of Fatty Acids, Mono- and Diglycerides, Cellulose Gum, Sodium Stearoyl Lactylate, Yellow 5, Citric Acid and BHT (Antioxidants), Red 40. ## Flagged ingredients - **Canola Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Mono- and Diglycerides** (emulsifier): Processed emulsifier - **Sodium Stearoyl Lactylate** (emulsifier): Processed emulsifier - **BHT** (preservative): Synthetic preservative - **Yellow 5** (additive): Artificial coloring - **Red 40** (additive): Artificial coloring ## Context tags - **Occasions:** weekend-brunch, holiday-baking, back-to-school - **Vibes:** convenient, comforting, nostalgic ## FAQ ### Is the Pumpkin Quick Bread & Muffin Mix healthy? Defining 'healthy' can be a bit subjective, but this mix packs a decent amount of sugar—15 grams per serving—which might not make it the top choice for a daily breakfast. That said, it's a quick way to whip up a tasty treat, especially around fall. Just keep in mind it’s best enjoyed in moderation alongside a balanced diet. ### Is the Pumpkin Quick Bread & Muffin Mix vegan? Nope, this mix isn’t vegan-friendly. It contains nonfat dry milk, which is a dairy product. So, if you're avoiding animal products, you might want to look for a different mix or get creative with a homemade recipe! ### Is the Pumpkin Quick Bread & Muffin Mix gluten-free? Sadly, this mix isn't gluten-free. It contains enriched bleached flour, which is a big no-no for those with gluten sensitivities or celiac disease. If you’re looking for a gluten-free option, there are plenty of alternatives available that cater to that need. ### Does the Pumpkin Quick Bread & Muffin Mix contain seed oils? Yes, it does contain canola oil, which is a type of seed oil. While some people are concerned about seed oils due to their omega-6 fatty acid content, they’re generally considered safe in moderation. Plus, they help keep the bread moist and delicious! ### Does the Pumpkin Quick Bread & Muffin Mix contain artificial sweeteners? No artificial sweeteners here! The sweetness comes from sugar, which is pretty standard in baking mixes. So, if you prefer to avoid those sugar substitutes, this mix sticks to the classic route. ### Is the Pumpkin Quick Bread & Muffin Mix high in sugar? Yes, it’s on the higher side with 15 grams of sugar per serving. If you’re watching your sugar intake, you might want to pair a slice with something less sweet, like a nut butter or yogurt, to balance it out. ### What are healthier alternatives to the Pumpkin Quick Bread & Muffin Mix? If you're looking for healthier alternatives, consider making a homemade pumpkin bread using whole wheat flour, less sugar, and natural sweeteners like mashed bananas or applesauce. There are also gluten-free and vegan mixes available on the market that might fit your dietary preferences better! ### Can kids eat the Pumpkin Quick Bread & Muffin Mix? Absolutely, kids can enjoy this mix! It’s a fun way to get them involved in baking, and they’ll likely love the taste. Just keep an eye on portion sizes if you’re concerned about sugar intake. ### Is the Pumpkin Quick Bread & Muffin Mix good for weight loss? While this mix can be part of a weight loss plan, it’s not particularly low in calories or sugar. If you’re trying to shed some pounds, consider enjoying it as an occasional treat rather than a staple, and balance it out with healthier meals throughout the day. ### Is the Pumpkin Quick Bread & Muffin Mix ultra-processed? You could say it falls into the ultra-processed category, given the list of ingredients like propylene glycol esters and artificial colors. But let's be real—sometimes convenience wins, and as long as it’s not your everyday go-to, it can still have a place in your pantry! ## Related products - [Betty Crocker Cake Mix, Pound Cake](https://supermarketpuzzle.com/product/betty-crocker-cake-mix-pound-cake-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/betty-crocker-cake-mix-pound-cake-16-oz - [Gold Medal All-Purpose Flour](https://supermarketpuzzle.com/product/gold-medal-all-purpose-flour-2-lb) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gold-medal-all-purpose-flour-2-lb - [McCormick Chili Seasoning Mix, Original](https://supermarketpuzzle.com/product/mccormick-mccormick-chili-seasoning-mix-original-125-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-mccormick-chili-seasoning-mix-original-125-oz - [Domino Dark Brown Sugar](https://supermarketpuzzle.com/product/domino-dark-brown-sugar-32-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/domino-dark-brown-sugar-32-oz - [Farmer's Market Organic Pumpkin Canned](https://supermarketpuzzle.com/product/farmers-farmers-market-organic-pumpkin-canned-15-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/farmers-farmers-market-organic-pumpkin-canned-15-oz - [Nestle Toll House Real Semi Sweet Chocolate Morsels](https://supermarketpuzzle.com/product/nestle-toll-house-real-semi-sweet-chocolate-morsels-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nestle-toll-house-real-semi-sweet-chocolate-morsels-24-oz - [Pam Cooking Spray, Original](https://supermarketpuzzle.com/product/pam-cooking-spray-original-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pam-cooking-spray-original-6-oz - [4C Bread Crumbs, Japanese Style Panko, Seasoned](https://supermarketpuzzle.com/product/4c-bread-crumbs-japanese-style-panko-seasoned-13-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/4c-bread-crumbs-japanese-style-panko-seasoned-13-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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