# Pillsbury Cinnamon Roll > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Pillsbury - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 12.40 oz - **Human page:** https://supermarketpuzzle.com/product/pillsbury-cinnamon-roll-1240-oz - **Slug:** `pillsbury-cinnamon-roll-1240-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The product is ultraprocessed due to refined/bleached flour, added sugars, multiple refined vegetable fats, emulsifiers, preservatives and artificial/natural flavors, and is produced as a ready-to-bake convenience food. ## Review You’ll typically find Pillsbury Cinnamon Rolls in the refrigerated dough case of the supermarket, shelved with other ready-to-bake items such as crescent rolls, biscuit dough, cookie dough, and pre-made pie crusts. The box usually contains a foil-sealed can of pre-formed dough pieces in a cardboard sleeve decorated with the Pillsbury Doughboy and a glossy photo of warm, glazed spirals. This product plays into quick celebratory breakfasts and weekend brunches — think lazy Saturday mornings, holiday mornings when families gather, or an impromptu treat for overnight guests. Pillsbury positions itself as a heritage, family-friendly brand: nostalgic, convenient and trustworthy, aimed at busy parents and home bakers who want a homemade feel with minimal effort. Labeling leans on wholesome imagery and the iconic mascot rather than organic or clean-label claims; there’s typically no organic certification and the package may imply freshness or homemade warmth even though the ingredient list includes preservatives and emulsifiers. In plain terms, this is a highly processed, ready-to-bake convenience product made from refined and fortified flour, added sugars, vegetable fats, and a suite of processing aids. Sensory-wise, the ritual is tactile and comforting — you pop a sealed can, arrange pillowy, doughy spirals on a pan, and fill the kitchen with warm cinnamon aroma as they bake into tender, slightly flaky rolls with a soft interior and caramelized edges; many finish them with a separate icing or glaze. Packaging is single-use and designed for convenience, reinforcing its role as an easy, celebratory carbohydrate-centric staple in American grocery culture. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 1 - **Servings per container:** 8 - **Calories:** 150 - **Total fat:** 4.5g (6% DV) - **Saturated fat:** 3g (15% DV) - **Sodium:** 350mg (15% DV) - **Total carbs:** 24g (9% DV) - **Total sugars:** 10g - **Added sugars:** 9g (18% DV) - **Protein:** 2g ## Ingredients Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm and Soybean Oil, Dextrose, Corn Starch, Contains 2% or Less of: Wheat Starch, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda), Salt, Modified Whey, Palm Kernel Oil, Cinnamon, Corn Syrup Solids, Monoglycerides, Potassium Sorbate (Preservative), Polysorbate 60, Natural and Artificial Flavor, L-Cysteine Hydrochloride (Dough Conditioner), Annatto Extract (for Color). ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Monoglycerides** (emulsifier): Processed emulsifier - **Polysorbate 60** (emulsifier): Processed emulsifier - **Potassium Sorbate** (preservative): Synthetic preservative - **Annatto Extract** (additive): Artificial coloring ## Context tags - **Occasions:** weekend-brunch, holiday-baking, movie-night - **Vibes:** nostalgic, indulgent, comforting, convenient ## FAQ ### Is the Pillsbury Cinnamon Roll healthy? The Pillsbury Cinnamon Roll can be a fun treat, but calling it 'healthy' depends on your definition. With 150 calories and 10 grams of sugar per roll, it’s certainly not a health food, but if you're looking for a sweet breakfast or dessert once in a while, it fits the bill. Think of it more as an occasional indulgence rather than a staple. ### Is the Pillsbury Cinnamon Roll vegan? Nope, the Pillsbury Cinnamon Roll isn't vegan. It contains modified whey, which is a dairy product, so it’s not suitable for those following a plant-based diet. If you're craving something sweet and vegan, there are plenty of plant-based alternatives out there! ### Is the Pillsbury Cinnamon Roll gluten-free? Unfortunately, the Pillsbury Cinnamon Roll is not gluten-free. It contains enriched bleached wheat flour, which is a definite no-go for anyone with celiac disease or gluten sensitivity. If you're looking for gluten-free options, many brands offer delicious gluten-free cinnamon rolls that you can try. ### Does the Pillsbury Cinnamon Roll contain seed oils? Yes, it contains both palm and soybean oil. While some people are wary of seed oils, they're commonly used in processed foods for texture and shelf stability. It’s all about moderation—enjoying them as part of a balanced diet is totally fine! ### Does the Pillsbury Cinnamon Roll contain artificial sweeteners? Nope, this cinnamon roll doesn’t have any artificial sweeteners. Instead, it gets its sweetness from sugar and dextrose, which is a nice touch if you prefer your treats to taste like, well, treats! It’s all about that classic cinnamon roll flavor. ### Is the Pillsbury Cinnamon Roll high in sugar? With 10 grams of sugar per roll, it’s not exactly a low-sugar option, but it’s not off-the-charts either. For context, that’s about 20% of your daily added sugar limit based on a 2,000-calorie diet. So, if you're keeping an eye on sugar, just remember to enjoy it in moderation. ### What are healthier alternatives to the Pillsbury Cinnamon Roll? If you’re looking for healthier alternatives, consider making homemade cinnamon rolls using whole grain flour and less sugar. There are also brands that offer healthier versions with less sugar or whole food ingredients. And don’t forget about baked oatmeal with cinnamon—delicious and nutritious! ### Can kids eat the Pillsbury Cinnamon Roll? Absolutely! The Pillsbury Cinnamon Roll makes for a fun breakfast or treat for kids. Just keep in mind that it’s best served alongside something nutritious, like fruit or yogurt, to balance out the meal. Kids love the gooey cinnamon goodness! ### Is the Pillsbury Cinnamon Roll good for weight loss? While enjoying a Pillsbury Cinnamon Roll occasionally won't derail your weight loss efforts, it's not exactly a weight-loss-friendly food. It's relatively low in protein and fiber, which are important for feeling full. If you're trying to lose weight, consider having it as an occasional treat rather than a regular part of your diet. ### Is the Pillsbury Cinnamon Roll ultra-processed? Yes, you could categorize the Pillsbury Cinnamon Roll as ultra-processed. It contains several industrial ingredients like preservatives and artificial flavors. While ultra-processed foods can be convenient and tasty, they’re best enjoyed in moderation as part of a varied diet. ## Related products - [Senor Rico Rice Pudding, 8Oz](https://supermarketpuzzle.com/product/senior-rico-senor-rico-rice-pudding-8oz-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/senior-rico-senor-rico-rice-pudding-8oz-8-oz - [Siggi's Skyr Icelandic-Style Strained 4% Whole Milk Yogurt, Vanilla](https://supermarketpuzzle.com/product/siggis-skyr-icelandic-style-strained-4-whole-milk-yogurt-vanilla-24-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/siggis-skyr-icelandic-style-strained-4-whole-milk-yogurt-vanilla-24-oz - [Oikos Protein Banana](https://supermarketpuzzle.com/product/oikos-protein-banana-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oikos-protein-banana-530-oz - [Egglands Best Cage Free Hard Cooked Eggs, 6 Ct](https://supermarketpuzzle.com/product/egglands-best-egglands-best-cage-free-hard-cooked-eggs-6-ct-6-ct) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/egglands-best-egglands-best-cage-free-hard-cooked-eggs-6-ct-6-ct - [International Delight Coffee Creamer, Pumpkin Pie Spice](https://supermarketpuzzle.com/product/international-delight-coffee-creamer-pumpkin-pie-spice-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/international-delight-coffee-creamer-pumpkin-pie-spice-32-oz - [Yoplait Oui French Yogurt Peach](https://supermarketpuzzle.com/product/oui-yoplait-french-yogurt-peach-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oui-yoplait-french-yogurt-peach-5-oz - [Dannon Activia Dairy Drink, Strawberry](https://supermarketpuzzle.com/product/activia-dannon-dairy-drink-strawberry-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/activia-dannon-dairy-drink-strawberry-7-oz - [Oikos Protein Vanilla](https://supermarketpuzzle.com/product/oikos-protein-vanilla-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oikos-protein-vanilla-530-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md