# Pictsweet Simple Harvest Cut Leaf Spinach Steam > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Pictsweet Farms - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 10 oz - **Human page:** https://supermarketpuzzle.com/product/pictsweet-farms-simple-harvest-cut-leaf-spinach-steam-10-oz - **Slug:** `pictsweet-farms-simple-harvest-cut-leaf-spinach-steam-10-oz` ## NOVA classification **NOVA 1** - Unprocessed / minimally processed Contains a single ingredient (spinach) and is only cut and frozen/steam-packaged, reflecting minimal processing with no additives, so it fits NOVA group 1. ## Review Pictsweet Simple Harvest Cut Leaf Spinach Steam is the familiar frozen spinach you’ll spot in the frozen vegetables aisle, shelved with other single-ingredient sides like peas, corn, and mixed vegetables and often near microwave-ready steam bags and convenience sides. It reads like a pantry staple for shoppers who want fresh flavor without the perishability of loose greens. This product suits quick weeknight dinners, meal-prep Sundays, or brunches where a fast sauté or omelet add-in is needed; it’s also handy for post-workout smoothies or soup boosts. Pictsweet positions itself as a family-friendly, farm-rooted brand — approachable, reliably affordable, and aimed at busy home cooks who want simple, nutritious ingredients with minimal fuss. Packaging and labeling lean into a “simple” health halo: clear statements about being real spinach, often “steam” convenience cues, and wholesome photography; there’s no organic badge or kid-focused cartooning here, but the name and imagery suggest naturalness and home-cooked intention. In plain processing terms, this is a minimally processed frozen vegetable — harvested, cut, and packaged to lock in freshness rather than heavily reformulated. Sensory details: the leaves are tender when cooked, with a slightly earthy, green aroma; texture becomes silky when steamed or stirred into sauces but retains a mild fibrous bite in thicker preparations. The product typically comes in a microwave steam bag or a resealable frozen pouch, encouraging the ritual of snipping or tearing the bag and steaming straight from frozen — a tiny time-saver that fits into American grocery culture’s balance of convenience and wholesome eating. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 cup - **Servings per container:** 3.5 - **Calories:** 0.3 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 95mg (4% DV) - **Total carbs:** 4g (1% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 1g - **Protein:** 3g ## Ingredients Spinach. ## Context tags - **Occasions:** meal-prep-sunday, post-workout, weekend-brunch - **Vibes:** wholesome, convenient, practical ## FAQ ### Is the Simple Harvest Cut Leaf Spinach healthy? Absolutely! This spinach is low in calories and packed with nutrients like fiber and protein. It's a great addition to meals if you're looking for something nutritious to boost your veggie intake without the fuss. ### Is the Simple Harvest Cut Leaf Spinach vegan? Yes, you can enjoy this spinach guilt-free! With only one ingredient—spinach—it's entirely plant-based, making it a perfect choice for vegans and vegetarians alike. ### Is the Simple Harvest Cut Leaf Spinach gluten-free? You bet! This spinach is naturally gluten-free, so it’s a safe bet for anyone avoiding gluten in their diet. Toss it in a salad or blend it into a smoothie without any worries. ### Does the Simple Harvest Cut Leaf Spinach contain seed oils? Nope, this spinach is free from seed oils. Since it’s just pure spinach, you won’t find any of those controversial oils here, making it a clean choice for your meals. ### Does the Simple Harvest Cut Leaf Spinach contain artificial sweeteners? Not at all! With just spinach as the ingredient, there are no hidden artificial sweeteners lurking in this package. It’s all about that natural spinach goodness. ### Is the Simple Harvest Cut Leaf Spinach high in sugar? Not even close! This spinach is super low in sugar with just 1 gram per serving, making it a great option if you're watching your sugar intake or just want to keep it healthy. ### What are healthier alternatives to the Simple Harvest Cut Leaf Spinach? If you're looking for alternatives, consider other frozen veggies like broccoli or kale, which also pack a nutritional punch. But honestly, this spinach is already a fantastic choice, so you really can’t go wrong! ### Can kids eat the Simple Harvest Cut Leaf Spinach? Absolutely! Kids can enjoy this spinach as part of a balanced diet. You can sneak it into smoothies, pasta dishes, or even make a spinach dip that they'll love. ### Is the Simple Harvest Cut Leaf Spinach good for weight loss? Yes, it can be a great ally in weight loss! With its low calorie count and high fiber content, it can help you feel full and satisfied without adding too many calories to your meals. ### Is the Simple Harvest Cut Leaf Spinach ultra-processed? Not at all! This spinach is minimally processed, which means it retains most of its natural nutrients and flavor. It's as close to fresh spinach as you can get while still enjoying the convenience of frozen veggies. ## Related products - [Ore-Ida French Fries, Extra Crispy Golden Crinkles](https://supermarketpuzzle.com/product/ore-ida-french-fries-extra-crispy-golden-crinkles-26-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ore-ida-french-fries-extra-crispy-golden-crinkles-26-oz - [Ben & Jerry's Ice Cream, American Dream](https://supermarketpuzzle.com/product/ben-jerrys-ice-cream-american-dream-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ben-jerrys-ice-cream-american-dream-16-oz - [Steak-umm Steak Sliced](https://supermarketpuzzle.com/product/steak-umm-steak-sliced-9-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/steak-umm-steak-sliced-9-oz - [Eggo Protein Waffle Buttermilk Vanilla](https://supermarketpuzzle.com/product/eggo-protein-waffle-buttermilk-vanilla-1480-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/eggo-protein-waffle-buttermilk-vanilla-1480-oz - [Red Baron Deep Dish Four Cheese Pizza](https://supermarketpuzzle.com/product/red-baron-deep-dish-four-cheese-pizza-1120-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/red-baron-deep-dish-four-cheese-pizza-1120-oz - [Birds Eye Roasted Red Potatoes & Green Beans](https://supermarketpuzzle.com/product/birds-eye-roasted-red-potatoes-green-beans-1080-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/birds-eye-roasted-red-potatoes-green-beans-1080-oz - [Pepperidge Farm Layer Cake, Chocolate Fudge Stripe](https://supermarketpuzzle.com/product/pepperidge-farm-farm-layer-cake-chocolate-fudge-stripe-1960-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pepperidge-farm-farm-layer-cake-chocolate-fudge-stripe-1960-oz - [Haagen-Dazs Ice Cream, Rum Raisin](https://supermarketpuzzle.com/product/haagen-dazs-ice-cream-rum-raisin-14-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/haagen-dazs-ice-cream-rum-raisin-14-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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