# Phillips Crab, Premium, Claw 8 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Phillips - **Retailer listed:** Foodtown - **Category:** Seafood - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/phillips-crab-premium-claw-8-oz-8-oz - **Slug:** `phillips-crab-premium-claw-8-oz-8-oz` ## NOVA classification **NOVA 3** - Processed foods This is a processed ready-to-eat seafood product: pasteurized, packaged crab meat with a single technical additive (sodium acid pyrophosphate). It is processed for preservation and convenience but does not contain multiple industrial ingredients characteristic of ultra-processed foods. ## Review Phillips Premium Claw Crab 8 oz is a small-format refrigerated seafood item you’d spot in the seafood case of a mainstream grocery store — usually near other ready-to-eat shellfish such as smoked salmon, lump crab meat tubs, peeled shrimp, and specialty deli seafood. Packaged for convenience in a sealed container, the label leans on freshness cues: “wild caught,” “hand-picked,” “virtually shell-free,” and “pasteurized,” with sustainability messaging (NFI Crab Council) and a country-of-origin note (Product of Indonesia). It reads like a premium convenience ingredient for time-pressed home cooks who want a restaurant-style touch without shelling and cooking live crab. Common uses include quick brunch spreads (crab omelets, benedicts), game-day dips and spreads, light weeknight pasta or salad add-ins, and easy hors d’oeuvres for entertaining. The brand positioning sits between practical and slightly indulgent — heritage seafood credibility combined with modern convenience, targeting middle- and upper-middle-class shoppers who value taste, sustainability, and speed. Label characteristics create a health halo through “wild caught” and pasteurization claims but do not suggest organic certification; branding avoids cartoonish kid cues and instead signals adult-oriented freshness and quality. In processing terms, this is a pasteurized, ready-to-eat seafood product with minimal seasoning but a technical additive (sodium acid pyrophosphate) to prevent crystal formation. Sensory-wise expect delicate, flaky white meat with a sweet, mildly briny flavor and a tender, slightly fibrous texture; users typically scoop it straight from the tub into salads, crab cakes, dips, or onto crackers as a quick ritual of entertaining or improvised meals. ## Diet flags - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 2.0 oz - **Servings per container:** 4 - **Calories:** 40 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Cholesterol:** 45mg (15% DV) - **Sodium:** 180mg (8% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 10g ## Ingredients Crab Meat, Sodium Acid Pyrophosphate (to Prevent the Formation of Struvite Crystals). ## Context tags - **Occasions:** weekend-brunch, game-day-prep, meal-prep-sunday - **Vibes:** convenient, indulgent, wholesome ## FAQ ### Is the crab healthy? Absolutely! Phillips Crab is low in calories and high in protein, making it a great addition to a balanced diet. It’s a good source of lean protein, which can help keep you feeling full and satisfied. Just remember, 'healthy' can mean different things for different people, so consider how it fits into your overall meal plan! ### Is this crab vegan? Nope, this crab is definitely not vegan! It’s made from real crab meat, so if you're following a plant-based diet, you might want to look for a vegan crab alternative instead. But hey, if you’re a seafood lover, this could be a delightful treat! ### Is it gluten-free? Yes, you’re in the clear here! Phillips Crab is gluten-free, making it a safe option for those with gluten sensitivities or celiac disease. So, feel free to dive in without worry! ### Does it contain seed oils? Nope, no seed oils here! This crab is all about the pure crab meat, so you won’t find any unnecessary oils sneaking into the mix. It’s nice to see a product that keeps it simple and straightforward, don’t you think? ### Does it contain artificial sweeteners? Not at all! Phillips Crab skips the artificial sweeteners, which is great news if you're trying to avoid those. It’s all about the natural flavors of the crab, keeping everything clean and tasty! ### Is it high in sugar? Nope, it’s low in sugar! In fact, there are no added sugars in this crab, which is perfect if you’re watching your sugar intake. It’s a great protein source without the sweet stuff getting in the way. ### What are healthier alternatives? If you're looking for alternatives, consider fresh crab meat from your local seafood market or even canned options that are just as minimal in ingredients. If you want a plant-based option, there are some innovative vegan crab substitutes made from ingredients like jackfruit or tofu that might tickle your taste buds! ### Can kids eat it? Absolutely! Phillips Crab can be a fun and nutritious option for kids, especially if they enjoy seafood. Just keep an eye on the cholesterol content, as it has a bit more than some other proteins, but in moderation, it can be a tasty treat in their diet. ### Is it good for weight loss? Definitely! With only 40 calories per serving and a solid protein punch, this crab can be a great addition to a weight loss plan. Just be sure to pair it with plenty of veggies or whole grains for a well-rounded meal! ### Is it ultra-processed? Not really! Phillips Crab is considered minimally processed, which means it keeps the integrity of the main ingredient — crab meat — while adding just a little something (like sodium acid pyrophosphate) to keep it fresh. This makes it a better choice than many heavily processed options out there. ## Related products - [Matlaw's Stuffed Clams, New England Style 9 ea](https://supermarketpuzzle.com/product/matlaws-stuffed-clams-new-england-style-9-ea-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/matlaws-stuffed-clams-new-england-style-9-ea-20-oz - [Dockside Classics Lump Crab Cake](https://supermarketpuzzle.com/product/dockside-classics-lump-crab-cake-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dockside-classics-lump-crab-cake-12-oz - [Matlaws Clams Casino](https://supermarketpuzzle.com/product/matlaws-clams-casino-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/matlaws-clams-casino-8-oz - [Kelchner's Tartar Sauce, Traditional - Gluten Free](https://supermarketpuzzle.com/product/kelchner-food-products-kelchners-tartar-sauce-traditional-gluten-free-950-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kelchner-food-products-kelchners-tartar-sauce-traditional-gluten-free-950-oz - [Next Wave Organic Mussels](https://supermarketpuzzle.com/product/next-wave-seafood-organic-mussels-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/next-wave-seafood-organic-mussels-16-oz - [Kelchner's Horse Radish Sauce](https://supermarketpuzzle.com/product/kelchners-horse-radish-sauce-650-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kelchners-horse-radish-sauce-650-oz - [Kelchners Cocktail Sauce](https://supermarketpuzzle.com/product/kelchners-kelchners-cocktail-sauce-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kelchners-kelchners-cocktail-sauce-16-oz - [Trans Ocean Lobster Classic Imitation Lobster](https://supermarketpuzzle.com/product/transocean-trans-ocean-lobster-classic-imitation-lobster-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/transocean-trans-ocean-lobster-classic-imitation-lobster-8-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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