# Philadelphia Soft Cream Cheese, Smoked Salmon > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Philadelphia - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 7.50 oz - **Human page:** https://supermarketpuzzle.com/product/philadelphia-soft-cream-cheese-smoked-salmon-750-oz - **Slug:** `philadelphia-soft-cream-cheese-smoked-salmon-750-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (whey protein concentrate, gums, yeast extract, natural flavors, color, natamycin) and is formulated for convenience and consistent sensory properties, which aligns with ultra-processed foods (NOVA 4). ## Review Philadelphia Soft Cream Cheese, Smoked Salmon is positioned as a creamy, slightly upscale dairy spread sold in the refrigerated cheese and spreads aisle, usually shelved near other cream cheeses, flavored spreads, smoked fish tubs and bagel accompaniments. Its 7.5 oz resealable plastic tub makes it a grab-and-go option for shoppers picking up bagels, lox, deli items and breakfast essentials. This product suits weekend brunches, quick weekday breakfasts and casual entertaining — think bagel-and-brunch boards, simple breakfast sandwiches, or a spread for crackers at a small gathering. Philadelphia’s brand voice leans mainstream-premium: a heritage, trusted name marketed toward adults who want an easy way to add a touch of indulgence to everyday meals without the effort of assembling smoked salmon and cream cheese from scratch. The label leans on “natural” language in marketing copy (“real cream,” “made with fresh milk,” “no artificial preservatives, flavors and dyes”) while not carrying organic certification; the ingredient list does include stabilizers, added proteins and flavorings that belie a simple-from-scratch product. Sensory notes: an ultracreamy, spreadable texture that smooths onto bagels and toasts; delicate smoky-salmon flecks for visual and umami interest; mild tang from cultured cream; soft, easily scoopable mouthfeel. Packaging ritual is straightforward — twist off the lid from a shallow tub, spread with a knife or spoon, reseal for later. In plain terms this is a processed dairy spread made to prioritize convenience, consistent texture and a smoky seafood accent rather than a homemade lox-and-cheese assembly. ## Diet flags - Gluten-free ## Nutrition - **Serving size:** 2.0 tbsp - **Servings per container:** 7 - **Calories:** 60 - **Total fat:** 5g (6% DV) - **Saturated fat:** 3.5g (18% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 190mg (8% DV) - **Total carbs:** 2g (1% DV) - **Total sugars:** 2g - **Protein:** 3g ## Ingredients PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, SMOKED SALMON, SALT, YEAST EXTRACT, SUGAR, CAROB BEAN GUM, GUAR GUM, COLOR ADDED, NATURAL FLAVOR (INCLUDES SMOKE), LACTIC ACID, NATAMYCIN (A NATURAL MOLD INHIBITOR), VITAMIN A PALMITATE, CHEESE CULTURE. ## Flagged ingredients - **NATAMYCIN** (preservative): Synthetic preservative - **COLOR ADDED** (additive): Artificial coloring ## Context tags - **Occasions:** weekend-brunch, game-day-prep, meal-prep-sunday - **Vibes:** indulgent, convenient, comforting ## FAQ ### Is the smoked salmon cream cheese healthy? The smoked salmon cream cheese offers a tasty blend of flavors, but whether it's 'healthy' really depends on your dietary goals. At 60 calories per serving with 5g of fat, it's not a high-calorie option, but it does have some preservatives and artificial color added. If you're looking for something to spread on a bagel or dip veggies into, it can fit into a balanced diet! ### Is the smoked salmon cream cheese vegan? Nope, this cream cheese is definitely not vegan! It's made from pasteurized milk and cream, along with smoked salmon, so it's a no-go for plant-based eaters. If you're seeking a vegan alternative, there are plenty of cashew or almond-based spreads out there that could satisfy your cravings. ### Is the smoked salmon cream cheese gluten-free? Yes, this cream cheese is gluten-free! So, if you're avoiding gluten for health reasons or just because, you can enjoy this creamy goodness without worry. Just make sure to pair it with gluten-free crackers or bread to keep the entire snack safe! ### Does the smoked salmon cream cheese contain seed oils? Nope, you won't find any seed oils in this cream cheese! It's made with good old-fashioned dairy ingredients and salmon, so it's free from those often-controversial oils. This can be a plus for those who prefer to stick with more traditional fats. ### Does it contain artificial sweeteners? Not at all! The smoked salmon cream cheese doesn’t have any artificial sweeteners. Instead, it gets a touch of sweetness from sugar, which is pretty minimal and not something to stress about in moderation. ### Is the smoked salmon cream cheese high in sugar? Not really! Each serving has just 2 grams of total sugars, which is quite low. This means you can enjoy it without worrying about a sugar overload, especially when compared to sweeter spreads or desserts. ### What are healthier alternatives to the smoked salmon cream cheese? If you're looking for healthier alternatives, consider a plain Greek yogurt spread mixed with fresh herbs and spices, or a whipped cottage cheese with smoked salmon. These options can provide a similar creamy texture with less processing and added ingredients. Plus, you can control the flavors a bit more! ### Can kids eat the smoked salmon cream cheese? Absolutely! Kids can enjoy the smoked salmon cream cheese as a tasty spread on bagels or toast. Just keep an eye on the salt content, as it does have 190mg of sodium per serving, which is something to be mindful of for little ones. ### Is the smoked salmon cream cheese good for weight loss? In moderation, it can fit into a weight loss plan! With only 60 calories per serving, it can add flavor without too many extra calories. Just be sure to pair it with nutritious foods like whole grain bread or fresh veggies for a balanced snack. ### Is the smoked salmon cream cheese ultra-processed? It falls into the processed category, but it's not ultra-processed in the sense of containing a long list of hard-to-pronounce ingredients. While it does have some preservatives and artificial colors, the main ingredients are pretty straightforward and recognizable, which is a plus! ## Related products - [Country Crock Original Spread Tub 45 oz](https://supermarketpuzzle.com/product/country-crock-original-spread-tub-45-oz-45-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/country-crock-original-spread-tub-45-oz-45-oz - [FAGE BestSelf Split Cup Honey Yogurt](https://supermarketpuzzle.com/product/fage-bestself-split-cup-honey-yogurt-530-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fage-bestself-split-cup-honey-yogurt-530-oz - [Planet Oat Unsweetened Vanilla Oatmilk](https://supermarketpuzzle.com/product/planet-oat-unsweetened-vanilla-oatmilk-52-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/planet-oat-unsweetened-vanilla-oatmilk-52-oz - [Lifeway Kefir, Strawberry Banana 32 fl oz](https://supermarketpuzzle.com/product/lifeway-kefir-strawberry-banana-32-fl-oz-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lifeway-kefir-strawberry-banana-32-fl-oz-32-oz - [Yoplait Go-Gurt Berry & Strawberry Yogurt Variety Pack](https://supermarketpuzzle.com/product/go-gurt-yoplait-berry-strawberry-yogurt-variety-pack-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/go-gurt-yoplait-berry-strawberry-yogurt-variety-pack-16-oz - [Violife Plant Based Cream Cheese Original](https://supermarketpuzzle.com/product/violife-plant-based-cream-cheese-original-705-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/violife-plant-based-cream-cheese-original-705-oz - [Stonyfield Farm Organic Yokids Yogurt, Lowfat, Blueberry, Strawberry Vanilla](https://supermarketpuzzle.com/product/stonyfield-farm-organic-yokids-yogurt-lowfat-blueberry-strawberry-vanilla-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stonyfield-farm-organic-yokids-yogurt-lowfat-blueberry-strawberry-vanilla-24-oz - [The Laughing Cow Creamy Swiss Light Spreadable Cheese Wedges](https://supermarketpuzzle.com/product/the-laughing-cow-creamy-swiss-light-spreadable-cheese-wedges-540-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/the-laughing-cow-creamy-swiss-light-spreadable-cheese-wedges-540-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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