# Philadelphia Garlic & Herb Cream Cheese Spread, 7.5 oz Tub

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Philadelphia
- **Retailer listed:** Foodtown
- **Category:** Dairy
- **Size:** 7.50 oz
- **Human page:** https://supermarketpuzzle.com/product/philadelphia-garlic-herb-cream-cheese-spread-75-oz-tub-750-oz
- **Slug:** `philadelphia-garlic-herb-cream-cheese-spread-75-oz-tub-750-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains processed ingredients such as whey protein concentrate, carob bean and guar gums, natural flavor, and natamycin alongside fortified vitamin A — a formulation typical of ultra-processed foods (NOVA 4). These additives and reformulated dairy components are industrially produced to enhance texture, stability and shelf performance.

## Review

You’ll usually find Philadelphia Garlic & Herb Cream Cheese Spread in the refrigerated dairy aisle, shelved with other cream cheeses, flavored spreads, and near butter and deli dips. It reads like a convenience staple for morning routines and casual entertaining alike: ideal for bagels at breakfast, quick sandwich spreads, mixing into a party dip, or topping crackers on a TV night. Philadelphia’s long-established brand positioning leans on heritage and approachability — a mid-market, family-friendly cream cheese that promises real milk and cream while emphasizing creamy texture and familiar flavors rather than artisanal or organic credentials. The label leans into “natural” language (claims of fresh milk, real cream, and no artificial preservatives, flavors or dyes) and functional cues like a resealable tub; it is not labeled organic. In plain processing terms, it combines dairy with concentrated proteins, stabilizers and flavorings that make it easy to spread straight from the fridge. Sensory details: the spread is smooth and dense yet soft enough to glide onto a bagel, with a savory garlic top note and flecks of dried onion and parsley adding herbaceous texture; the tub invites a quick-scoop ritual — spread, reseal, refrigerate. Packaging is a 7.5 oz plastic tub designed for repeat uses and communal snacking. In American grocery culture this product sits at the intersection of convenience and comfort — a go-to for households seeking indulgent, reliable flavor without extra prep time.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 2 tbsp
- **Servings per container:** 7
- **Calories:** 70
- **Total fat:** 6g (8% DV)
- **Saturated fat:** 3.5g (18% DV)
- **Cholesterol:** 20mg (7% DV)
- **Sodium:** 140mg (6% DV)
- **Total carbs:** 2g (1% DV)
- **Total sugars:** 2g
- **Protein:** 3g

## Ingredients

PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, GARLIC, SALT, DRIED ONIONS, DRIED PARSLEY, CAROB BEAN GUM, GUAR GUM, NATURAL FLAVOR, NATAMYCIN (A NATURAL MOLD INHIBITOR), VITAMIN A PALMITATE, CHEESE CULTURE.

## Flagged ingredients

- **natamycin** (preservative): Synthetic preservative

## Context tags

- **Occasions:** weekend-brunch, game-day-prep, movie-night
- **Vibes:** indulgent, convenient, comforting

## FAQ

### Is the Garlic & Herb Cream Cheese Spread healthy?

The Garlic & Herb Cream Cheese Spread can definitely fit into a balanced diet! At 70 calories per two-tablespoon serving, it’s relatively low in sugar and carbs, making it a tasty addition to snacks or meals. Just keep in mind that it’s not a high-protein option, so if you're looking to bulk up on protein, you might want to pair it with something like whole grain crackers or veggies.

### Is it vegan?

Unfortunately, the Garlic & Herb Cream Cheese Spread is not vegan since it contains pasteurized milk and cream. If you're looking for a vegan alternative, there are some plant-based cream cheese options out there that mimic the creamy texture and flavor!

### Is it gluten-free?

Yes! The Garlic & Herb Cream Cheese Spread is gluten-free, so it can be enjoyed by those with gluten sensitivities or celiac disease. Just be sure to check any accompanying foods to keep your meal entirely gluten-free.

### Does it contain seed oils?

Nope, the Garlic & Herb Cream Cheese Spread does not contain any seed oils. It relies on the richness of milk and cream, so you can enjoy that creamy texture without worrying about those oils often found in processed spreads.

### Does it contain artificial sweeteners?

Not at all! The Garlic & Herb Cream Cheese Spread is free from artificial sweeteners, which is great if you prefer to keep your spreads more natural. You’ll get the savory flavor from garlic and herbs instead!

### Is it high in sugar?

Not really! This spread has only 2 grams of total sugars per serving, which is pretty low. So if you're watching your sugar intake, this cream cheese spread is a solid choice compared to sweeter spreads or flavored creams.

### What are healthier alternatives?

If you're looking for something with a bit more nutritional punch, you might consider a plain Greek yogurt mixed with fresh herbs and garlic for a protein boost. Or, try a homemade cashew cream with herbs for a dairy-free option that’s still rich and flavorful!

### Can kids eat it?

Absolutely! The Garlic & Herb Cream Cheese Spread can be a fun way for kids to enjoy their veggies or crackers. Just keep an eye on portion sizes, especially if they’re dipping or spreading liberally!

### Is it good for weight loss?

In moderation, yes! The spread is low in calories and sugar, making it a flavorful way to enhance meals without adding too many extra calories. Just be mindful of your overall diet and pair it with nutritious foods for a balanced approach.

### Is it ultra-processed?

While the Garlic & Herb Cream Cheese Spread does contain some preservatives, it’s not considered ultra-processed in the same way as some heavily engineered snacks. It includes recognizable ingredients like garlic and dried herbs, so it strikes a balance between convenience and real flavors.

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