# Philadelphia Garden Vegetable Cream Cheese Spread, 7.5 oz Tub > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Philadelphia - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 7.50 oz - **Human page:** https://supermarketpuzzle.com/product/philadelphia-garden-vegetable-cream-cheese-spread-75-oz-tub-750-oz - **Slug:** `philadelphia-garden-vegetable-cream-cheese-spread-75-oz-tub-750-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains added stabilizers (guar gum, xanthan), a natural flavor and a preservative (natamycin) and is a formulated spread rather than a single whole food, fitting NOVA group 4 (ultra-processed). ## Review Philadelphia Garden Vegetable Cream Cheese Spread (7.5 oz tub) sits in the refrigerated dairy aisle alongside other cream cheeses, flavored spreads, and specialty butters — often on eye-level shelving near bagels, deli dips and cracker displays. Packaged in a resealable plastic tub, it markets itself as an easy, everyday upgrade for breakfasts, brunches and snack boards. Occasions for use include weekend bagel mornings, quick party platters for game-day or potlucks, and lunchbox or after-school snack assembly. The Philadelphia brand leans on a long-standing American dairy heritage: familiar, family-friendly and positioned as a slightly premium but widely accessible choice for shoppers who want a rich, creamy spread without fuss. Label language emphasizes “made with fresh milk and real cream” and calls out the absence of “artificial preservatives, flavors and dyes,” which creates a gentle health halo despite inclusion of functional ingredients. There is no organic certification on the label; ingredients list notes natural flavor (contains celery), stabilizers like guar and xanthan gum, dried vegetables, and a mold inhibitor (natamycin). In plain processing terms, this is a formulated cream cheese spread—real dairy enriched with added thickeners and shelf-stability ingredients to keep it smooth and scoopable. Sensory cues: cool, soft and very spreadable with a creamy mouthfeel punctuated by small, slightly crunchy pieces of dried cucumber and bell pepper; mild savory-onion and carrot notes. Rituals include scooping onto a toasted bagel, dolloping onto crackers for entertaining, or stirring into a quick dip. The resealable tub supports repeated use and portability in a picnic or packed lunch. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 2.0 tbsp - **Servings per container:** 7 - **Calories:** 80 - **Total fat:** 7g (9% DV) - **Saturated fat:** 4g (20% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 170mg (7% DV) - **Total carbs:** 2g (1% DV) - **Total sugars:** 1g - **Protein:** 2g ## Ingredients PASTEURIZED MILK AND CREAM, ONIONS, SALT, CARROTS, GREEN BELL PEPPERS, GUAR GUM, CUCUMBERS, RED BELL PEPPERS, CARROTS*, GREEN BELL PEPPERS*, RED BELL PEPPERS*, NATURAL FLAVOR (CONTAINS CELERY), XANTHAN GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR), CHEESE CULTURE. *DRIED ## Flagged ingredients - **natamycin** (preservative): Synthetic preservative ## Context tags - **Occasions:** weekend-brunch, game-day-prep, back-to-school - **Vibes:** comforting, convenient, nostalgic ## FAQ ### Is the Garden Vegetable Cream Cheese Spread healthy? Health is a bit subjective, right? This spread offers a creamy texture with a boost of veggies, making it a tasty option to liven up your bagel or sandwich. With 80 calories and low sugar per serving, it can fit into many diets, but like anything, moderation is key! ### Is the Garden Vegetable Cream Cheese Spread vegan? Nope, this spread isn't vegan. It contains pasteurized milk and cream, which means it’s firmly in the dairy camp. If you're looking for a plant-based option, you'll want to explore some of the nut or tofu-based spreads out there. ### Is the Garden Vegetable Cream Cheese Spread gluten-free? Yes, you can enjoy this spread without worrying about gluten! It’s free from any gluten-containing ingredients, making it a safe choice for those with gluten sensitivities or celiac disease. ### Does it contain seed oils? No seed oils here! The ingredient list is pretty straightforward with dairy and veggies, so you won’t find any of those highly processed oils that some folks try to avoid. It's nice to see a product that keeps it simple. ### Does it contain artificial sweeteners? Good news—there are no artificial sweeteners in this spread! It relies on the natural flavors of the vegetables and dairy for taste, so you can enjoy it without any funky additives. ### Is the Garden Vegetable Cream Cheese Spread high in sugar? Not at all! With only 1 gram of total sugars per serving, this spread is low in sugar, which is great if you’re watching your sugar intake. It’s a savory option that won’t send your blood sugar levels on a rollercoaster ride. ### What are healthier alternatives to this spread? If you're looking for alternatives, consider hummus or avocado spread for a plant-based twist. You could also try a plain Greek yogurt mixed with herbs for a protein-packed option that still has that creamy texture! ### Can kids eat the Garden Vegetable Cream Cheese Spread? Absolutely! Kids can enjoy this spread as a fun way to get some veggies into their diet. Just spread it on whole-grain crackers or veggie sticks for a tasty snack that they'll likely love! ### Is it good for weight loss? It can be part of a weight-loss plan, especially if you’re using it to add flavor to healthier choices like veggies or whole grain options. Just keep an eye on portions since it does have some fat, but in moderation, it can be a satisfying addition! ### Is the Garden Vegetable Cream Cheese Spread ultra-processed? While it’s not entirely unprocessed, it doesn't fall into the 'ultra-processed' category either. It contains some preservatives and stabilizers, but the ingredient list is relatively short and recognizable compared to many other products out there. ## Related products - [Oscar Mayer Lunchable Lunch Combinations Turkey And American Cheese W/Crackers](https://supermarketpuzzle.com/product/lunchables-oscar-mayer-lunchable-lunch-combinations-turkey-and-american-cheese-wcrackers-320-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lunchables-oscar-mayer-lunchable-lunch-combinations-turkey-and-american-cheese-wcrackers-320-oz - [Jell-O Pudding, Chocolate Vanilla Swirls](https://supermarketpuzzle.com/product/jell-o-pudding-chocolate-vanilla-swirls-1550-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jell-o-pudding-chocolate-vanilla-swirls-1550-oz - [Chobani Less Sugar, Blueberry](https://supermarketpuzzle.com/product/chobani-less-sugar-blueberry-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-less-sugar-blueberry-530-oz - [Breakstone Cottage Cheese Doubles - Strawberry](https://supermarketpuzzle.com/product/breakstones-breakstone-cottage-cheese-doubles-strawberry-470-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/breakstones-breakstone-cottage-cheese-doubles-strawberry-470-oz - [Vita Smoked Nova Salmon](https://supermarketpuzzle.com/product/vita-smoked-nova-salmon-3-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/vita-smoked-nova-salmon-3-oz - [Cracker Barrel Chunk Cheese, Extra Sharp Cheddar](https://supermarketpuzzle.com/product/cracker-barrel-chunk-cheese-extra-sharp-cheddar-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cracker-barrel-chunk-cheese-extra-sharp-cheddar-8-oz - [Pillsbury Thin Crust Pizza Crust](https://supermarketpuzzle.com/product/pillsbury-thin-crust-pizza-crust-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pillsbury-thin-crust-pizza-crust-8-oz - [Daisy Single Serve Cottage Cheese W Blueberries](https://supermarketpuzzle.com/product/daisy-single-serve-cottage-cheese-w-blueberries-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/daisy-single-serve-cottage-cheese-w-blueberries-6-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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