# Peter Luger Extra Thick Sliced Bacon > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Peter Luger - **Retailer listed:** Foodtown - **Category:** Meat - **Size:** 12 oz - **Human page:** https://supermarketpuzzle.com/product/peter-luger-extra-thick-sliced-bacon-12-oz - **Slug:** `peter-luger-extra-thick-sliced-bacon-12-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Cured bacon with added preservatives (sodium erythorbate, sodium nitrite) and processing steps fits NOVA group 4 as an industrially processed, additive-containing meat product. ## Review Peter Luger Extra Thick Sliced Bacon presents itself as a steakhouse transfer to the home kitchen: a 12 oz package of hearty, thick-cut pork bearing the restaurant’s established-date branding and a straightforward ingredient list (pork, water, salt, sugar, sodium erythorbate, sodium nitrite). In a supermarket you’d spot it in the refrigerated meat aisle or specialty bacon/breakfast-meat section, alongside other premium bacons, smoked hams, and breakfast sausages — often near steak sauces and refrigerated prepared meats. It reads like an occasion-driven product: weekend brunches, indulgent breakfasts, topping for burgers, or an upscale addition to a salad or BLT. The brand leans on heritage and steakhouse prestige — appeals to food lovers who value provenance and restaurant-quality indulgence rather than family-oriented character marketing. Label cues emphasize history and craft (Est. 1887, “famous steakhouse”), with no organic, natural, or kid-focused claims and a prominent USDA inspection mark. Packaging is typically a vacuum-sealed plastic tray or shrink-wrapped pack with a simple paper label; the slices are thick, meaty, with a crisp-sizzle ritual when pan-fried that yields a chewy, smoky bite and a rich pork aroma. Sensory ritual matters: homeowners and weekend cooks treat this as a special-occasion bacon — slow crisping in a skillet, served with eggs or stacked on a burger. Processing context: this is a cured, preserved bacon product — a processed (cured) meat with added preservatives and curing agents. Nutrition-wise it’s calorie-dense with notable sodium (about 400 mg per serving), so it’s best used as an occasional indulgence rather than pantry staple. ## Diet flags - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 5 - **Calories:** 120 - **Total fat:** 11g (14% DV) - **Saturated fat:** 4g (20% DV) - **Cholesterol:** 15mg (5% DV) - **Sodium:** 400mg (17% DV) - **Total carbs:** 0g (0% DV) - **Total sugars:** 1g - **Added sugars:** 1g (2% DV) - **Protein:** 4g ## Ingredients Pork, Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. ## Flagged ingredients - **Sodium Erythorbate** (preservative): Synthetic preservative - **Sodium Nitrite** (preservative): Synthetic preservative ## Context tags - **Occasions:** weekend-brunch, game-day-prep, meal-prep-sunday - **Vibes:** indulgent, nostalgic, comforting ## FAQ ### Is Peter Luger's Extra Thick Sliced Bacon healthy? Healthiness can be a bit subjective! This bacon is definitely on the indulgent side, with 120 calories and 11g of fat per slice. If you're looking for a protein boost, it's not high in protein, but it does fit into a balanced diet when enjoyed in moderation. Just remember, 'healthy' means different things for different folks! ### Is it vegan? Nope! Peter Luger's bacon is made from pork, so it’s definitely not vegan. If you're looking for a plant-based alternative, there are plenty of veggie bacon options out there that mimic the flavor and texture without the meat. ### Is it gluten-free? Yes, you can enjoy this bacon without worrying about gluten! It's made with just pork and a few other ingredients that don't contain gluten, making it a safe choice for anyone with gluten sensitivities or celiac disease. ### Does it contain seed oils? Nope, this bacon is free from seed oils! The ingredient list keeps it simple, focusing on pork and seasonings instead of those often-controversial oils, which is a nice bonus if you're keeping an eye on your fat sources. ### Does it contain artificial sweeteners? Not at all! Peter Luger's bacon doesn’t include any artificial sweeteners, so you can enjoy that savory flavor without any sneaky sweeteners trying to crash the party. The only sugar in there is a small amount added for flavor. ### Is it high in sugar? Definitely not! With just 1g of total sugars per serving, this bacon is low in sugar. So, if you're keeping an eye on your sugar intake, you can enjoy it without guilt. ### What are healthier alternatives? If you're looking for alternatives that might be a bit lighter or leaner, consider turkey bacon or even plant-based bacon options. They can be lower in fat and calories, but remember, they might not deliver the same rich, smoky flavor that Peter Luger's bacon does! ### Can kids eat it? Absolutely! Kids can enjoy this bacon, but as with any processed meat, it’s best to serve it in moderation. Just keep in mind the sodium content—400mg per serving is something to consider when planning their meals. ### Is it good for weight loss? While this bacon can fit into a weight loss plan, it's not exactly a 'diet food.' It’s higher in fat and calories, so if you're watching your intake, enjoy it sparingly and pair it with lots of veggies or whole grains to balance things out. ### Is it ultra-processed? Peter Luger's bacon is processed, but it's not ultra-processed in the way many packaged snacks are. It contains preservatives like sodium nitrite, which help with color and shelf life, but it’s not loaded with artificial ingredients or fillers. It’s a more straightforward option compared to many other processed meats out there! ## Related products - [Johnsonville Smoked Bratwurst](https://supermarketpuzzle.com/product/johnsonville-sausage-smoked-bratwurst-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/johnsonville-sausage-smoked-bratwurst-14-oz - [Peter Luger Creamed Spinach](https://supermarketpuzzle.com/product/peter-luger-creamed-spinach-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/peter-luger-creamed-spinach-14-oz - [Beyond Beef Plant Based Ground](https://supermarketpuzzle.com/product/beyond-meat-beef-plant-based-ground-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/beyond-meat-beef-plant-based-ground-16-oz - [El Monterey Family Pack Beef & Bean Chimichangas](https://supermarketpuzzle.com/product/el-monterey-family-pack-beef-bean-chimichangas-3040-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/el-monterey-family-pack-beef-bean-chimichangas-3040-oz - [Tower Isle's Mild Beef Patties](https://supermarketpuzzle.com/product/tower-isles-mild-beef-patties-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tower-isles-mild-beef-patties-15-oz - [Barber Chicken Kiev](https://supermarketpuzzle.com/product/barber-foods-chicken-kiev-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/barber-foods-chicken-kiev-10-oz - [Kevin's Natural Foods Paleo Korean Bbq Style Chicken 16 oz](https://supermarketpuzzle.com/product/kevins-natural-foods-paleo-korean-bbq-style-chicken-16-oz-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kevins-natural-foods-paleo-korean-bbq-style-chicken-16-oz-16-oz - [Perdue Air Fryer Ready Lemon Pepper Wing](https://supermarketpuzzle.com/product/perdue-air-fryer-ready-lemon-pepper-wing-22-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/perdue-air-fryer-ready-lemon-pepper-wing-22-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md