Seeded Parmesan Crisps, 0.75 OZ
What You Should Know
You'd spot these in the natural/snack aisle or on a cheese board at a weekend gathering — often grabbed as a crunchy, grab-and-go savory snack. The product feels indulgent yet wholesome thanks to visible seeds and a short ingredient list. The crisp texture comes from baked Parmesan and whole seeds rather than industrial additives, which points to a processed but not ultra-processed product.
Nutrition Facts
Ingredients
PARMESAN, CHEESE, (PASTEURIZED, MILK,, CHEESE, CULTURES,, SALT,, ENZYMES), SUNFLOWER, SEEDS, PUMPKIN, SEEDS, SESAME, SEEDS, MILLET, FLAX, SEEDS..
Flagged Ingredients:
- •sunflower - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made primarily from Parmesan cheese (a processed dairy product) and whole seeds with no listed emulsifiers or industrial additives, this fits NOVA group 3. The product is processed to create a crisp texture but lacks the hallmark formulations and additives of ultra-processed foods.
Explore Similar Products
snacks-chips-salsas-dips/crackers at Whole Foods
See every snacks-chips-salsas-dips/crackers option at Whole Foods
PERFECTLY CRISP products
Explore the full PERFECTLY CRISP lineup
Low Calorie Snacks
Light options under 150 calories
Gluten-Free Staples
Safe choices for celiac and gluten sensitivity
Dye-Free Snacks
No artificial colors or dyes
Non-Ultra-Processed Snacks
Avoid the most heavily processed foods
Late Night Cravings
Better choices for nighttime snacking
Movie Night Snacks
Make movie night healthier
Office Desk Snacks
Convenient snacks for work
Healthy Chips
Better chip alternatives
Budget-Friendly Finds
Great options that won't break the bank
Others also viewed
Organic Cheddar Bunnies Snack Mix, 9 OZ
Annie's Homegrown
Pumpkin Spice Crisps, 5.3 OZ
LESLEY STOWE
Apricot Fig and Lemon Crisps, 5.3 OZ
RAINCOAST CRISPS
Sweet Seville Orange Torta, 6.34 OZ
INES ROSALES
Thin Wheat Square Crackers, 8 OZ
365 by Whole Foods Market
Woven Wheat Crackers, 8.5 OZ
365 by Whole Foods Market
Cracked Wheat Crackers, 10.6 OZ
365 by Whole Foods Market
Organic Vegetable Brown Rice Snaps, 3.5 OZ
EDWARD & SONS
365 by Whole Foods Market, Oyster Crackers, 8 Ounce
365 by Whole Foods Market
Original Salt Flatbread Crackers, 6.5 OZ
365 by Whole Foods Market
365 by Whole Foods Market, Salted Saltine Crackers, 16 Ounce
365 by Whole Foods Market
365 by Whole Foods Market, Organic Golden Round Crackers, 12 Ounce
365 by Whole Foods Market
Common Questions about Seeded Parmesan Crisps, 0.75 OZ
Well, that really depends on your definition of healthy! With 7 grams of protein and only 120 calories per package, they're a decent snack option, especially if you're looking for something savory and satisfying. Just remember, 'healthy' can vary based on your dietary needs and lifestyle, so consider how they fit into your overall eating habits.