# Perdue Short Cuts Honey Roasted

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Perdue
- **Retailer listed:** Foodtown
- **Category:** Meat
- **Size:** 8 oz
- **Human page:** https://supermarketpuzzle.com/product/perdue-short-cuts-honey-roasted-8-oz
- **Slug:** `perdue-short-cuts-honey-roasted-8-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

This ready-to-eat, industrially formulated product contains additives like maltodextrin and soy protein concentrate plus added sugars and oils, consistent with an ultra-processed classification. It is not a simple minimally processed chicken but a manufactured convenience food with multiple processing aids and flavoring ingredients.

## Review

Perdue Short Cuts Honey Roasted is a fridge-ready, fully cooked carved chicken breast product positioned as a quick, flavorful protein for busy American shoppers. You’ll typically find the 8 oz package in the refrigerated prepared-meats or refrigerated deli case, shelved near other pre-cooked chicken strips, packaged rotisserie-style pieces, salad kits, and convenience proteins like pre-cooked bacon and sliced deli meats. It reads as a weeknight shortcut for salads, stir-fries, sandwiches, and three-ingredient appetizers—think stuffed phyllo shells for a potluck or last-minute game-day trays. The Perdue brand leans on farm-to-table language and family-friendly positioning: messaging about “better tasting chicken,” animal care, and natural-sounding cues gives the product a trustworthy, mainstream appeal aimed at time-pressed parents and convenience-minded cooks. The label suggests wholesome intent and sweetness from honey, but it does not carry organic certification; marketing tones create a mild health halo without explicit natural or organic claims in the provided text. In plain terms, this is a fully cooked, industrially prepared chicken product with added sweeteners and functional ingredients to enhance shelf stability and flavor. Sensory notes: tender carved strips with a lightly sticky, honey-sweet glaze and a mild savory seasoning profile; texture is soft and easy to bite, making it appealing to kids and adults alike. Packaging is typical of refrigerated convenience proteins—sealed plastic tray or pouch—designed for grab-and-go use. Rituals around this product center on fast assembly: tossed into salads, warmed for quick stir-fries, or plated as an easy protein for lunchboxes and casual entertaining.

## Diet flags

- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 3.0 oz
- **Servings per container:** 2.5
- **Calories:** 110
- **Total fat:** 2g (3% DV)
- **Saturated fat:** 0g (0% DV)
- **Cholesterol:** 55mg (18% DV)
- **Sodium:** 410mg (18% DV)
- **Total carbs:** 4g (1% DV)
- **Total sugars:** 4g
- **Protein:** 20g

## Ingredients

Boneless Skinless Chicken Breast with Rib Meat, Water, Honey, Contains 2% or Less of Vinegar, Salt, Brown Sugar, Soy Protein Concentrate, Maltodextrin, Spices, Garlic Powder, Onion Powder, Soybean Oil.

## Flagged ingredients

- **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** back-to-school, meal-prep-sunday, game-day-prep
- **Vibes:** convenient, wholesome, comforting

## FAQ

### Is the Honey Roasted chicken healthy?

Well, it depends on your definition of healthy! This chicken packs a solid punch with 20 grams of protein per serving, making it great for muscle repair and satiety. However, it does have a bit of sodium (410mg), which you might want to watch if you're keeping an eye on your salt intake.

### Is the Honey Roasted chicken vegan?

Nope, this one’s not for our vegan friends. It’s made with boneless skinless chicken breast, so it’s definitely a meat product. If you’re looking for a plant-based protein alternative, you might want to explore some tofu or tempeh options instead!

### Is the Honey Roasted chicken gluten-free?

Yes, you’re in the clear on this one! The ingredients don’t contain any gluten, which makes it a safe choice for anyone with gluten sensitivities or celiac disease. Just make sure to double-check any sauces or sides you might pair it with!

### Does the Honey Roasted chicken contain seed oils?

Yes, it does contain soybean oil, which is a type of seed oil. While some people steer clear of seed oils due to their omega-6 fatty acid content, they’re generally safe in moderation. Plus, they help keep the chicken juicy during cooking!

### Does the Honey Roasted chicken contain artificial sweeteners?

Nope, you won’t find any artificial sweeteners lurking in this chicken. The sweetness comes from honey and brown sugar, which are more natural options. It’s always nice to see a product that keeps it real with its sweetening agents!

### Is the Honey Roasted chicken high in sugar?

Not really! With only 4 grams of total sugars per serving, it’s not exactly a sugar bomb. Most of that sweetness is from honey and brown sugar, so it’s definitely on the lower end of the sugar spectrum compared to a lot of processed foods.

### What are healthier alternatives to the Honey Roasted chicken?

If you're looking for something a bit less processed, grilled or roasted chicken breast without any seasoning or sauces could be a great option. You could also try marinating chicken at home with your favorite herbs and spices for a fresh, flavorful alternative!

### Can kids eat the Honey Roasted chicken?

Absolutely! This chicken can be a kid-friendly option, especially since it’s packed with protein and has a sweet flavor that many kids enjoy. Just keep an eye on the sodium if you’re serving it to little ones, and maybe pair it with some veggies for a balanced meal.

### Is the Honey Roasted chicken good for weight loss?

It can be part of a weight loss plan, especially since it’s high in protein and relatively low in calories at 110 per serving. Just be mindful of portion sizes and what you pair it with; a side of veggies or a salad can make it a more filling, nutrient-rich meal!

### Is the Honey Roasted chicken ultra-processed?

It’s definitely processed, but maybe not to the extreme of what we consider ultra-processed. While it contains some additives and flavorings, it’s still primarily chicken. If you’re okay with a little processing for convenience, this can be a quick and easy meal option!

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