# Perdue Original Chicken Breasts Strips > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Perdue - **Retailer listed:** Foodtown - **Category:** Meat - **Size:** 12 oz - **Human page:** https://supermarketpuzzle.com/product/perdue-original-chicken-breasts-strips-12-oz - **Slug:** `perdue-original-chicken-breasts-strips-12-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (wheat and corn flours, dextrose, yeast extract, guar gum, natural flavors, extractives) and is a ready-to-cook processed meat product, consistent with NOVA group 4 (ultraprocessed). ## Review Perdue Original Chicken Breast Strips are sold as a grab-and-go prepared poultry product that bridges the fresh meat counter and the convenience-prepared aisle. You’ll typically find them in the refrigerated prepared meats section near other pre-cut poultry, marinated chicken, and heat-and-eat offerings, often adjacent to breaded nuggets and family-sized rotisserie kits. They fit busy-week shopping lists — weeknight dinners, back-to-school lunches, and last-minute game-day spreads — and are designed for shoppers who want a quick protein that cooks fast in a skillet or oven. The brand leans on Perdue’s longtime positioning as an American, family-oriented poultry maker: imagery and messaging skew toward reliability, home-cooked meals made easier, and parents feeding picky kids. Packaging commonly uses clear plastic trays or sealed bags with bold Perdue logos, photos of golden strips, and callouts that imply simplicity or “original” flavor; you may also see health-halo cues on-shelf such as “good source of protein” or “no artificial colors” in marketing, but there is no organic certification on standard SKUs. In plain terms, this is a multi-ingredient, industrially prepared product — not a whole fresh chicken breast — containing added water, flours, binders and flavor extracts. Sensory details: when cooked the strips are tender inside with a slightly seasoned, lightly crispy exterior from the flours and leavening; they pair with dipping sauces and are a ritual staple for family dinners, lunchboxes, and quick entrees. The convenience of single-step cooking and kid-friendly portioning keeps them a perennial grocery staple in American households. ## Diet flags - Dairy-free ## Nutrition - **Serving size:** 2 - **Servings per container:** 4.5 - **Calories:** 170 - **Total fat:** 10g (13% DV) - **Saturated fat:** 2g (10% DV) - **Cholesterol:** 35mg (12% DV) - **Sodium:** 400mg (17% DV) - **Total carbs:** 11g (4% DV) - **Total sugars:** 1g - **Added sugars:** 1g (2% DV) - **Protein:** 9g ## Ingredients Boneless Chicken Breast with Rib Meat, Water, Wheat Flour, Yellow Corn Flour, Contains 2% or Less of Vinegar, Salt, Sugar, Dextrose, Garlic Powder, Onion Powder, Yeast Extract, Leavening (Cream of Tartar, Sodium Bicarbonate), Spice, Yeast, Guar Gum, Extractives of Paprika, Natural Flavor, Black Pepper Extract. ## Context tags - **Occasions:** back-to-school, game-day-prep, meal-prep-sunday - **Vibes:** convenient, comforting, practical ## FAQ ### Is the Perdue Chicken Breast Strips healthy? Well, that really depends on what you're comparing it to! With 170 calories and 9 grams of protein per serving, these strips can fit into a balanced meal, especially if you're looking for a quick protein option. Just keep in mind that they do have some added sugars and sodium, so moderation is key! ### Are the Chicken Breast Strips vegan? Nope, these strips are definitely not vegan! They’re made from boneless chicken breast and rib meat, so if you're following a plant-based diet, you might want to look for some chickpea or tofu-based alternatives instead. ### Are the Chicken Breast Strips gluten-free? Unfortunately, these strips are not gluten-free. They contain wheat flour, which means they’re off-limits for anyone with celiac disease or gluten sensitivities. But there are plenty of gluten-free chicken options out there if you're looking for something similar! ### Do the Chicken Breast Strips contain seed oils? No, these strips don’t contain any seed oils! They keep it pretty straightforward with chicken and a few other ingredients, so you can enjoy them without worrying about those oils that some people like to avoid. ### Are there artificial sweeteners in the Chicken Breast Strips? Nope, no artificial sweeteners here! The slight sweetness comes from added sugars like dextrose, but there are no sneaky sweeteners lurking in the ingredient list. So, you can feel good about that! ### Is the Chicken Breast Strips high in sugar? Not at all! With only 1 gram of total sugars per serving, these strips are quite low in sugar. They do have some added sugars, but it’s a minimal amount, so you won’t need to worry about a sugar rush from this protein source. ### What are healthier alternatives to the Chicken Breast Strips? If you're looking for something a bit healthier, consider grilled chicken breast or air-fried chicken tenders made from whole ingredients. You might also try baked tofu strips or chickpea nuggets for a plant-based twist. It all depends on what you're in the mood for! ### Can kids eat the Chicken Breast Strips? Absolutely! These strips are kid-friendly and make a great option for a quick meal or snack. Just be mindful of the sodium content if you're serving them regularly, but they can definitely be part of a balanced diet for little ones. ### Are the Chicken Breast Strips good for weight loss? They can certainly fit into a weight loss plan, especially if you're looking for a low-calorie protein option. Just keep an eye on portion sizes and pair them with plenty of veggies to keep your meals balanced. Remember, it’s all about moderation! ### Are the Chicken Breast Strips ultra-processed? While these strips are processed, they don’t fall into the ultra-processed category that often includes additives and preservatives. They’ve got a short ingredient list, but they’re still more processed than fresh chicken. 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