# Perdue Air Fryer Ready Roasted Wing > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Perdue - **Retailer listed:** Foodtown - **Category:** Meat - **Size:** 22 oz - **Human page:** https://supermarketpuzzle.com/product/perdue-air-fryer-ready-roasted-wing-22-oz - **Slug:** `perdue-air-fryer-ready-roasted-wing-22-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (modified starch, phosphates, dextrins, natural flavor, autolyzed yeast extract, xanthan gum), and is a frozen ready-to-cook product, consistent with NOVA group 4 (ultra-processed foods). ## Review Perdue Air Fryer Ready Roasted Wing (22 oz) is a frozen convenience poultry item you'd find in the supermarket's frozen proteins and appetizer section, shelved alongside other frozen wings, breaded chicken pieces, party snacks and family-size entrees. It is positioned for quick-prep meals — marketed to shoppers looking for an easy hot snack or a simple protein to finish in an air fryer or oven. Seen on the shelf in a printed plastic bag with product photography and Perdue branding, the package leans on the brand's mainstream, family-oriented reputation and the “air fryer ready” convenience hook rather than specialty or organic claims. This product fits shopping trips for last-minute dinners, game-day prep, and casual weekend gatherings where convenience and crowd-pleasing flavor matter. Perdue’s positioning speaks to busy families and value-oriented shoppers who trust supermarket poultry brands for affordable protein and consistent results. Label characteristics include prominent convenience claims and the familiar Perdue logo; there is no explicit organic certification or child-focused cartooning, though ingredients lists include terms such as “natural flavor.” In plain processing terms, the wings are a highly processed frozen ready-to-cook product that contains added starches, phosphates, flavor concentrates and other additives to preserve texture and taste. Sensory notes: when heated in an air fryer they develop a crisp, roasted exterior with moist meat inside, a savory-salty profile (notably high sodium) and a hint of sweetness from added dextrose and brothy/yeasty flavor layers. Ritual use: straight from freezer to air fryer, served with dipping sauces at casual gatherings or as an easy weeknight protein. ## Nutrition - **Serving size:** 3 oz - **Servings per container:** 4.5 - **Calories:** 170 - **Total fat:** 11g (14% DV) - **Saturated fat:** 2.5g (13% DV) - **Cholesterol:** 80mg (27% DV) - **Sodium:** 550mg (24% DV) - **Total carbs:** 4g (1% DV) - **Protein:** 13g ## Ingredients Chicken Wing Sections, Water, Food Starch-Modified, Contains 2% or Less of Salt, Rice Flour, Sodium Phosphate, Dextrose, Chicken Broth, Autolyzed Yeast Extract, Tapioca Dextrin, Natural Flavor, Onion Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dried Garlic, Xanthan Gum, Spice Extract, Spice Extractive. ## Context tags - **Occasions:** game-day-prep, movie-night, weekend-brunch - **Vibes:** convenient, indulgent, comforting, practical ## FAQ ### Is the Air Fryer Ready Roasted Wing healthy? The Air Fryer Ready Roasted Wing is a decent protein option, packing in 13 grams of protein per serving, which is great for muscle maintenance. However, it has 550 mg of sodium, so if you're watching your salt intake, you might want to enjoy these in moderation. Overall, it’s a tasty treat that can fit into a balanced diet, especially for those busy weeknights! ### Is it vegan? Nope, these wings are definitely not vegan! They’re made from chicken wing sections, so if you’re looking for plant-based options, you’ll need to explore some meatless alternatives. But if you’re a meat lover, these wings are a quick and convenient choice. ### Is it gluten-free? Sadly, the Air Fryer Ready Roasted Wing is not gluten-free. It contains rice flour, which is typically gluten-free, but the label doesn't guarantee that it hasn't been processed in a facility that handles gluten. If you have a gluten intolerance, you might want to skip these and opt for a certified gluten-free option. ### Does it contain seed oils? No seed oils here! The ingredient list doesn’t mention any, which is a plus if you prefer to avoid them. Instead, these wings rely on other ingredients for flavor and texture, so you can enjoy them without worrying about those oils. ### Does it contain artificial sweeteners? Nope, you won’t find any artificial sweeteners lurking in these wings. The ingredient list is pretty straightforward, lacking any of those sneaky additives. So, if you’re concerned about sugar substitutes, you can feel good about this choice! ### Is it high in sugar? Not at all! The Air Fryer Ready Roasted Wing has zero added sugars, making it a savory option without the sweet stuff. If you’re keeping an eye on your sugar intake, these wings can be a great addition to your meal lineup. ### What are healthier alternatives? If you’re looking for healthier alternatives, consider grilled chicken breast or baked tofu for a protein fix with fewer additives. You could also try making your own wings at home using fresh ingredients and your favorite spices for a more wholesome option. It’s all about finding what fits your lifestyle! ### Can kids eat it? Absolutely! Kids can enjoy these wings, but it’s always a good idea to keep an eye on portion sizes, especially with the sodium content. They’re a fun finger food that’s likely to be a hit at family dinners or game days! ### Is it good for weight loss? These wings can fit into a weight loss plan, especially if you’re balancing them with plenty of veggies and whole grains. With 170 calories per 3 oz serving and 13 grams of protein, they can help you feel satisfied. Just be mindful of the sodium and portion sizes if you’re aiming to shed some pounds. ### Is it ultra-processed? While the Air Fryer Ready Roasted Wing is processed, it’s not quite in the ultra-processed category like some snacks or frozen meals. It does contain modified food starch and other ingredients for texture and flavor, but it’s still a step up from heavily processed options. Just remember, moderation is key! ## Related products - [Al Fresco Sweet Italian Fully Cooked Chicken Sausage](https://supermarketpuzzle.com/product/al-fresco-sweet-italian-fully-cooked-chicken-sausage-11-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/al-fresco-sweet-italian-fully-cooked-chicken-sausage-11-oz - [Peter Luger Steak Sauce](https://supermarketpuzzle.com/product/peter-luger-steak-sauce-1260-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/peter-luger-steak-sauce-1260-oz - [Applegate Chicken Apple Breakfast Sausage](https://supermarketpuzzle.com/product/applegate-naturals-chicken-apple-breakfast-sausage-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/applegate-naturals-chicken-apple-breakfast-sausage-7-oz - [Hatfield Hickory Ham Steak](https://supermarketpuzzle.com/product/hatfield-hickory-ham-steak-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hatfield-hickory-ham-steak-8-oz - [Al Fresco Sweet Apple Fully Cooked Chicken Sausage](https://supermarketpuzzle.com/product/al-fresco-sweet-apple-fully-cooked-chicken-sausage-11-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/al-fresco-sweet-apple-fully-cooked-chicken-sausage-11-oz - [Aidells All Natural Apple Chicken Sausage](https://supermarketpuzzle.com/product/aidells-all-natural-apple-chicken-sausage-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/aidells-all-natural-apple-chicken-sausage-12-oz - [Hormel Garlic Mashed Potatoes](https://supermarketpuzzle.com/product/hormel-garlic-mashed-potatoes-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hormel-garlic-mashed-potatoes-20-oz - [Hillshire Lite Polska Rope Sausage](https://supermarketpuzzle.com/product/hillshire-farm-lite-polska-rope-sausage-13-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hillshire-farm-lite-polska-rope-sausage-13-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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