# Pepsi Soda 8 ea > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Pepsi - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 96 foz - **Human page:** https://supermarketpuzzle.com/product/pepsi-soda-8-ea-96-oz - **Slug:** `pepsi-soda-8-ea-96-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This soda is classified as ultra-processed due to its combination of refined sweeteners (high fructose corn syrup and added sugar), colorants, flavor additives, acids, and caffeine rather than whole or minimally processed ingredients. The formulation and industrial processing techniques place it in NOVA group 4. ## Review Pepsi Soda 8 ea (96 fl oz) is the archetypal American cola you’ll find stacked in multipack coolers or on pallet displays in the center aisle of supermarkets. It sits beside other mainstream sodas, mixers, and party beverages near paper goods and chips, and often in refrigerated bays near single-serve bottles for grab-and-go shoppers. This product is a go-to for casual gatherings: backyard barbecues, tailgates, family movie nights, and road trips where convenience and shareability matter. As a legacy brand, Pepsi carries broad cultural associations — youthfulness, pop culture tie-ins, and competitive positioning against other colas — appealing to teens, young adults, and families looking for a familiar, branded soft drink experience. The label leans into bold logos and color-block branding rather than health claims; you won’t see organic certification or wellness badges, although marketing sometimes implies refreshment and enjoyment. Nutritional front-of-pack cues are minimal; sweetness and flavoring are prominent, and the ingredient list includes sweeteners, colorants, acids, and caffeine. In plain terms, this is a highly processed soda made from carbonated water and multiple additives rather than whole-food ingredients. Sensory details: it's effervescent and slick on the tongue with a bright, sweet cola flavor, a thin and fizzy mouthfeel, and a lingering sweet aftertaste. Packaging is optimized for sharing — an 8-pack for portable distribution — and the ritual often includes cracking open a cold bottle or can, hearing the fizz, and passing refreshments around at social gatherings. For many shoppers it represents an affordable, instantly recognizable treat for communal moments. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 8 - **Calories:** 150 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 30mg (1% DV) - **Total carbs:** 41g (15% DV) - **Total sugars:** 41g - **Added sugars:** 41g (82% DV) - **Protein:** 0g ## Ingredients Caronated Water, High Fructose Corn Syrup, Caramel Color, Sugar, Phosphoric Acid, Caffeine, Citric Acid, Natural Flavor. ## Flagged ingredients - **Caramel Color** (additive): Artificial coloring ## Context tags - **Occasions:** game-day-prep, movie-night, road-trip - **Vibes:** nostalgic, indulgent, convenient ## FAQ ### Is Pepsi healthy? When it comes to Pepsi, calling it 'healthy' is a stretch. With 150 calories and 41 grams of sugar per serving, it’s definitely more of a treat than a health food. If you're looking for hydration or nutrients, there are better options out there, but sometimes we all crave that fizzy sweetness! ### Is Pepsi vegan? Good news for plant-based pals: Pepsi is technically vegan! It doesn’t contain any animal-derived ingredients, so you can sip away without worry. Just keep in mind that while it’s vegan, it’s still not exactly a health elixir. ### Is Pepsi gluten-free? Yes, Pepsi is gluten-free! If you have a gluten sensitivity or celiac disease, you can enjoy this bubbly beverage without a second thought. It's always a relief to find a fizzy drink that fits into your dietary needs! ### Does Pepsi contain seed oils? Nope, Pepsi doesn’t have any seed oils on its ingredient list. This is a plus if you're trying to avoid those oils for health reasons. Instead, it relies on sugar and high fructose corn syrup for that iconic sweetness! ### Does Pepsi contain artificial sweeteners? No artificial sweeteners here! Pepsi sticks to sugar and high fructose corn syrup for sweetness, so you won’t find those zero-calorie substitutes lurking in this can. Just keep an eye on the sugar content if you're watching your intake! ### Is Pepsi high in sugar? Absolutely, Pepsi is high in sugar! With 41 grams of total sugars per serving, it's definitely a sugary treat. If you're counting your sugar grams, this is one to enjoy in moderation. ### What are healthier alternatives to Pepsi? If you’re looking for something a bit lighter, try sparkling water or flavored seltzers. They offer that bubbly satisfaction without all the sugar. Herbal teas served cold can also be a refreshing alternative—just add ice and maybe a slice of lemon! ### Can kids drink Pepsi? Sure, kids can enjoy Pepsi, but it’s best in moderation. The high sugar content means it’s more of a special occasion drink than a daily choice. Pairing it with meals can help balance out the sweetness, but be mindful of how often it’s on the table! ### Is Pepsi good for weight loss? Pepsi isn’t exactly a weight-loss friendly drink, given its high sugar and calorie content. If you're focused on shedding pounds, you might want to swap it out for lower-calorie options. But hey, enjoying a Pepsi occasionally isn’t going to derail your goals if you're mindful about the rest of your diet! ### Is Pepsi ultra-processed? Yes, Pepsi falls into the ultra-processed category! With ingredients like high fructose corn syrup and artificial colors, it’s not your grandma’s homemade soda. While it's not inherently bad, it’s a reminder that moderation is key when indulging in ultra-processed foods. ## Related products - [Tim Hortons Coffee, 100% Arabica, Medium Roast, Decaf, K-Cup Pods 12 ea](https://supermarketpuzzle.com/product/tim-hortons-coffee-100-arabica-medium-roast-decaf-k-cup-pods-12-ea-440-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tim-hortons-coffee-100-arabica-medium-roast-decaf-k-cup-pods-12-ea-440-oz - [Horizon Organic Milk 6 Pack, Lowfat](https://supermarketpuzzle.com/product/horizon-organic-milk-6-pack-lowfat-48-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/horizon-organic-milk-6-pack-lowfat-48-oz - [Pepsi Cola Max Zero Calorie, 12 Pack 12 Ounce Cans](https://supermarketpuzzle.com/product/pepsi-cola-max-zero-calorie-12-pack-12-ounce-cans-144-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pepsi-cola-max-zero-calorie-12-pack-12-ounce-cans-144-oz - [Mott's Clamato Juice](https://supermarketpuzzle.com/product/clamato-motts-juice-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/clamato-motts-juice-64-oz - [Eight O'clock Coffee K Cup Pods Medium Roast 100% Colombian Peaks Coffee Value Pack 32 ea](https://supermarketpuzzle.com/product/eight-oclock-coffee-k-cup-pods-medium-roast-100-colombian-peaks-coffee-value-pack-32-ea-1060-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/eight-oclock-coffee-k-cup-pods-medium-roast-100-colombian-peaks-coffee-value-pack-32-ea-1060-oz - [Body Armor Lyte Peach Mango 6 Pack](https://supermarketpuzzle.com/product/bodyarmor-body-armor-lyte-peach-mango-6-pack-120-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bodyarmor-body-armor-lyte-peach-mango-6-pack-120-oz - [Twining's Tea Green Tea Natural](https://supermarketpuzzle.com/product/twinings-twinings-tea-green-tea-natural-20-ct) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/twinings-twinings-tea-green-tea-natural-20-ct - [Stewart's 4 Pack, 12 Ounce, Cream Soda](https://supermarketpuzzle.com/product/stewarts-4-pack-12-ounce-cream-soda-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stewarts-4-pack-12-ounce-cream-soda-48-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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