# Pepperidge Farm® Swirl Cinnamon Breakfast Bread, 16 oz. Loaf > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Pepperidge Farm® - **Retailer listed:** Foodtown - **Category:** Bakery - **Size:** 16 oz - **Human page:** https://supermarketpuzzle.com/product/pepperidge-farm-swirl-cinnamon-breakfast-bread-16-oz-loaf-16-oz - **Slug:** `pepperidge-farm-swirl-cinnamon-breakfast-bread-16-oz-loaf-16-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains refined/enriched flour, added sugar, industrial vegetable oils, emulsifiers (monoglycerides, DATEM), gums and preservatives (calcium propionate, sorbic acid), indicating ultra-processed formulation and industrial processing. ## Review Store placement: You'd find Pepperidge Farm Swirl Cinnamon Breakfast Bread in the packaged bread aisle, shelved with other sliced loaves, sweet breads and toaster pastries — often near bagels, English muffins and branded breakfast breads. Occasions: This 16-oz loaf is pitched for quick weekday breakfasts, lazy weekend brunches and as an easy ingredient for French toast or school lunches. Brand positioning: Pepperidge Farm reads as a heritage, mid‑premium American bakery brand — familiar, slightly nostalgic and family‑oriented — marketed to shoppers who want a convenient, indulgent breakfast that still feels homey. Label characteristics: Packaging leans on appetizing imagery and brand trust rather than wellness certification; there are no organic or “all natural” claims on the ingredient list, and the label highlights enriched flour and cinnamon swirl rather than health halos. Processing context: The ingredient list shows industrially produced, shelf‑stable bakery chemistry — enriched flour, added sugar, emulsifiers and preservatives — so this is a mass‑produced, packaged breakfast bread designed for convenience and extended freshness. Sensory details: The loaf is sold in a clear branded plastic bag with twist tie; slices are soft, slightly moist and tender with a thin sugary-cinnamon ribbon that gives a warm, sweet aroma. Toasting yields caramelized edges and a fragrant cinnamon scent; common rituals include quick toasting, slathering butter or cream cheese, or using thick slices for French toast. In American grocery culture it occupies a comfort/indulgence niche — an everyday treat that trades artisan complexity for reliable taste, shelf life and convenience. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 16 - **Calories:** 80 - **Total fat:** 1.5g (2% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 110mg (5% DV) - **Total carbs:** 15g (5% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 4g - **Protein:** 2g ## Ingredients MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, YEAST, VEGETABLE OILS (SOYBEAN AND/OR CANOLA), CINNAMON, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: SALT, DEXTROSE, MONOGLYCERIDES, DATEM, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, CELLULOSE GUM, MALTED BARLEY FLOUR, SOY LECITHIN, NONFAT MILK. CONTAINS: WHEAT, MILK, SOY. ## Flagged ingredients - **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids - **canola oil** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier - **monoglycerides** (emulsifier): Processed emulsifier - **calcium propionate** (preservative): Synthetic preservative - **sorbic acid** (preservative): Synthetic preservative ## Context tags - **Occasions:** weekend-brunch, back-to-school, road-trip - **Vibes:** nostalgic, indulgent, convenient, comforting ## FAQ ### Is the Swirl Cinnamon Breakfast Bread healthy? Health is pretty subjective, right? This bread is relatively low in sugar and calories, making it a decent option for breakfast or a snack. It's not a superfood, but if you're looking for something indulgent yet not overly sweet, it fits the bill nicely! ### Is the Swirl Cinnamon Breakfast Bread vegan? Nope, this bread isn’t vegan. It contains nonfat milk, which means it’s off the table for our plant-based friends. If you’re looking for a vegan option, there are plenty of plant-based breads out there that might tickle your taste buds! ### Is the Swirl Cinnamon Breakfast Bread gluten-free? Sadly, no. This bread is made with enriched wheat flour, so it’s a no-go for anyone avoiding gluten. If you're gluten-sensitive, look for brands specifically labeled gluten-free to keep your tummy happy! ### Does the Swirl Cinnamon Breakfast Bread contain seed oils? Yes, it does! The bread contains soybean and/or canola oil, which are considered seed oils. While some folks prefer to avoid them due to concerns about processing, they’re generally recognized as safe and help keep the bread moist and delicious. ### Does the Swirl Cinnamon Breakfast Bread contain artificial sweeteners? Nope, this bread keeps it real with no artificial sweeteners in sight! The sweetness you taste comes from the sugar and cinnamon, which is a nice change if you're looking to avoid those funky additives. ### Is the Swirl Cinnamon Breakfast Bread high in sugar? Not at all! With only 4 grams of total sugars per slice, it’s on the lower side of the sugar spectrum. So, if you’re watching your sugar intake, this bread won’t send you over the edge. ### What are healthier alternatives to the Swirl Cinnamon Breakfast Bread? If you’re on the hunt for healthier alternatives, consider whole grain breads or those made with oats or nuts for added fiber and nutrients. You could also whip up a homemade version using whole ingredients for a little extra love! ### Can kids eat the Swirl Cinnamon Breakfast Bread? Absolutely! Kids generally enjoy the sweet cinnamon flavor, and it makes for a fun breakfast or snack option. Just keep an eye on portion sizes, especially if they’re already having a sugary cereal or snack later in the day. ### Is the Swirl Cinnamon Breakfast Bread good for weight loss? It can fit into a weight loss plan if enjoyed in moderation! With only 80 calories per slice, it’s not a calorie bomb, but be mindful of what you pair it with. A little nut butter or fruit can amp up the nutritional value without going overboard. ### Is the Swirl Cinnamon Breakfast Bread ultra-processed? While it's not the most minimally processed option out there, it does contain preservatives to extend freshness, which puts it in the processed category. But hey, a little processing isn’t the end of the world; it’s all about balance and enjoying your food! ## Related products - [Paramount Bakeries Brick Oven Sliced Semolina Italian Round Bread](https://supermarketpuzzle.com/product/paramount-bakeries-brick-oven-sliced-semolina-italian-round-bread-22-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/paramount-bakeries-brick-oven-sliced-semolina-italian-round-bread-22-oz - [Paramount Bakeries Bread, Rye 20 oz](https://supermarketpuzzle.com/product/paramount-bakeries-bread-rye-20-oz-20-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/paramount-bakeries-bread-rye-20-oz-20-oz - [Martin's Old-Fashioned Real Butter Bread](https://supermarketpuzzle.com/product/martins-old-fashioned-real-butter-bread-18-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/martins-old-fashioned-real-butter-bread-18-oz - [Little Debbie Cosmic Brownie With Chocolate Chip Candy 4 oz](https://supermarketpuzzle.com/product/little-debbie-cosmic-brownie-with-chocolate-chip-candy-4-oz-4-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/little-debbie-cosmic-brownie-with-chocolate-chip-candy-4-oz-4-oz - [Hostess Donettes, Frosted](https://supermarketpuzzle.com/product/hostess-donettes-frosted-1125-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hostess-donettes-frosted-1125-oz - [Arnold Bread, Whole Grains 12 Grain](https://supermarketpuzzle.com/product/arnold-bread-whole-grains-12-grain-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/arnold-bread-whole-grains-12-grain-24-oz - [Entenmann's Plain Soft'ees Donuts, Family Pack](https://supermarketpuzzle.com/product/entenmanns-plain-softees-donuts-family-pack-18-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/entenmanns-plain-softees-donuts-family-pack-18-oz - [Entenmann's Pop'ettes Frosted Donuts, 14 oz, Chocolate Mini Donuts, Box](https://supermarketpuzzle.com/product/entenmanns-popettes-frosted-donuts-14-oz-chocolate-mini-donuts-box-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/entenmanns-popettes-frosted-donuts-14-oz-chocolate-mini-donuts-box-14-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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