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Pepperidge Farm Swirl Bread, Pumpkin Spice
Bakery
📊 NOVA 4

Pepperidge Farm Swirl Bread, Pumpkin Spice

Pepperidge Farm®
16 oz
Available at Foodtown
110
Calories
4g
Protein
7g
Sugars
120mg
Sodium
1g
Fiber
72
Ingredients

What You Should Know

Pepperidge Farm Pumpkin Spice Swirl Bread is a seasonal, shelf-stable loaf you’ll spot in the bread aisle or on end-cap displays during fall, parked near other sweet breads, bagels, toaster pastries, and pumpkin-themed items like canned pumpkin and pumpkin coffee. Packaged in a branded 16 oz plastic bag with clear windows and a twist tie or heat seal, the loaf is marketed as a limited-edition, bakery-style breakfast treat. It’s positioned for quick morning rituals—toast, slather with butter or cream cheese, or use for pumpkin French toast—and for cozy seasonal occasions like weekend brunches, holiday breakfasts, or hosting coffee-and-baked-goods gatherings. Pepperidge Farm’s brand voice here leans nostalgic and slightly premium: familiar, mainstream American baking with an emphasis on quality ingredients and “craft” baking heritage, aimed at adults buying for families or seasonal indulgence rather than health-focused shoppers. The label uses comforting language and “made from” ingredient phrasing and lists vanilla extract and natural flavors, but it carries no organic, whole-grain, or clean-label certifications; small-print preservatives and emulsifiers reveal a more processed reality. Sensory-wise, expect soft, slightly dense slices with a visible cinnamon-pumpkin swirl, a sweet warm-spice aroma, moist crumb that toasts to a crisp edge, and a tender mouthfeel thanks to fats and emulsifiers. Rituals include toasting for morning coffee, packing quick breakfast slices for kids, or serving thick-cut slices at holiday brunch. In plain terms, this is a conveniently packaged, highly processed seasonal bread designed for ease and seasonal pleasure rather than minimally processed nutrition.

Nutrition Facts

Serving Size: 1
Servings per Container: 12
Calories110
% Daily Value*
Total Fat1.5g2%
Saturated Fat0g0%
Sodium120mg5%
Total Carbohydrate22g8%
Dietary Fiber1g4%
Total Sugars7g
Added Sugars7g14%
Protein4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

MADE, FROM:, ENRICHED, WHEAT, FLOUR, (FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID),, PUMPKIN,, SUGAR,, WHEAT, GLUTEN,, YEAST,, BROWN, SUGAR, (SUGAR,, INVERT, SUGAR,, MOLASSES),, VEGETABLE, OILS, (SOYBEAN, AND/OR, CANOLA),, CONTAINS, 2%, OR, LESS, OF:, CINNAMON,, DEXTROSE,, SALT,, MONOGLYCERIDES,, WHEAT, STARCH,, BETA, CAROTENE, AND, CARAMEL, FOR, COLOR,, SPICES,, NATURAL, FLAVORS,, CALCIUM, PROPIONATE, AND, SORBIC, ACID, TO, EXTEND, FRESHNESS,, VANILLA, EXTRACT,, MALTED, BARLEY, FLOUR,, BUTTER,, SOY, LECITHIN,, NONFAT, MILK., CONTAINS:, WHEAT,, MILK,, SOY..

Flagged Ingredients:

  • soybean oil - Seed oil high in omega-6 fatty acids
  • canola oil - Seed oil high in omega-6 fatty acids
  • soy lecithin - Processed emulsifier
  • calcium propionate - Synthetic preservative
  • sorbic acid - Synthetic preservative
  • beta carotene - Artificial coloring
  • caramel - Artificial coloring
No Seed OilNo EmulsifierNo PreservativeNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains enriched flours, added sugars, vegetable oils, emulsifiers, preservatives, colorings, and natural flavors — a formulation typical of ultra-processed foods (NOVA 4). These industrial ingredients and multiple processing steps indicate a product designed for long shelf life and consistent sensory properties rather than minimal processing.

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Common Questions about Pepperidge Farm Swirl Bread, Pumpkin Spice

The Pumpkin Spice Swirl Bread can certainly fit into a balanced diet, especially if you enjoy its seasonal flavor. With 110 calories and a moderate amount of sugar (7g per serving), it’s not a health food per se but can be a fun treat. Think of it as a delightful addition to your breakfast or snack rotation rather than a daily staple.

Perfect For

weekend-brunch
holiday-baking
back-to-school

Vibe:

nostalgicindulgentcomfortingconvenient
$NaN
per package