# Pepperidge Farm Stuffing, Herb Shredded

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Pepperidge Farm®
- **Retailer listed:** Foodtown
- **Category:** Bakery
- **Size:** 12 oz
- **Human page:** https://supermarketpuzzle.com/product/pepperidge-farm-farm-stuffing-herb-shredded-12-oz
- **Slug:** `pepperidge-farm-farm-stuffing-herb-shredded-12-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

This is an industrially formulated, shelf-stable mix containing refined enriched flours, added sugars and oils, preservatives (calcium propionate), and emulsifiers—characteristics typical of ultra-processed foods.

## Review

Pepperidge Farm Stuffing, Herb Shredded (12 oz) sits in the grocery’s dry mixes aisle — often shelved with other stuffing and bread-based sides, near gravy mixes, boxed mashed potatoes and holiday baking items during the season. The box contains pre-shredded, seasoned dried bread pieces in an inner bag; its packaging and copy emphasize “premium white and wheat breads” and home-style baking, evoking holiday tables. This product is aimed at cooks who want a quick, reliable classic side for Thanksgiving or everyday dinners — families, busy hosts, and shoppers seeking a familiar brand name rather than a scratch recipe. The marketing leans on nostalgia and quality baking heritage rather than explicit health claims; the label does not carry organic certification and offers no strong “natural” or kid-targeted branding, though the tidy box and warm photography create a wholesome, homey halo. In plain terms, the mix is an industrially produced, shelf-stable convenience food: dried bread crumbs with added seasonings, oils, and preservatives to maintain freshness and uniformity. Sensory cues are straightforward — dry, flaky shredded bread that rehydrates into soft, moist, herb-forward crumbs with a savory salt-sugar balance; texture becomes tender with a bit of chew when prepared with broth or butter. Typical rituals include emptying the bag into a bowl, adding hot liquid and optional fresh ingredients (onions, celery, sausage), stuffing a bird or baking in a casserole dish. Pepperidge Farm’s voice places this product as a shortcut to comforting, celebratory meals, trading the time of homemade bread-making for reliability and convenience on the holiday table or weeknight side dish rotation.

## Diet flags

- Vegetarian
- Dairy-free

## Nutrition

- **Serving size:** 0.5 cup
- **Servings per container:** 12
- **Calories:** 110
- **Total fat:** 1g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 410mg (18% DV)
- **Total carbs:** 22g (8% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 2g
- **Added sugars:** 2g (4% DV)
- **Protein:** 2g

## Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SALT, SUGAR, YEAST, CONTAINS 2% OR LESS OF: VEGETABLE OILS (CANOLA AND/OR SUNFLOWER AND/OR PALM), MOLASSES, SPICES, CELERY, ONION POWDER, CALCIUM PROPIONATE TO EXTEND FRESHNESS, MALTED BARLEY FLOUR, ROSEMARY EXTRACT AND ASCORBIC ACID TO PROTECT FLAVOR, SOY LECITHIN. 
CONTAINS: WHEAT, SOY.

## Flagged ingredients

- **canola** (seed-oil): Seed oil high in omega-6 fatty acids
- **sunflower** (seed-oil): Seed oil high in omega-6 fatty acids
- **palm** (seed-oil): Seed oil high in omega-6 fatty acids
- **soy lecithin** (emulsifier): Processed emulsifier
- **calcium propionate** (preservative): Synthetic preservative

## Context tags

- **Occasions:** holiday-baking, meal-prep-sunday, weekend-brunch
- **Vibes:** comforting, convenient, nostalgic

## FAQ

### Is Pepperidge Farm Stuffing healthy?

When we talk about 'healthy,' it really depends on your personal dietary needs and goals! With 110 calories and a decent amount of flavor from herbs and spices, it can be a tasty addition to a meal. Just remember, it's not a superfood — more like a comforting sidekick for your holiday feast.

### Is it vegan?

Nope, Pepperidge Farm Stuffing isn’t vegan. It contains enriched wheat flour, which is a no-go for strict plant-based diets. If you're looking for a vegan stuffing option, there are plenty of recipes out there that use vegetable broth and nuts for that hearty texture.

### Is it gluten-free?

Sorry, but this stuffing is not gluten-free. The main ingredients are enriched wheat flour and whole wheat flour, so if you have a gluten intolerance or celiac disease, you'll want to steer clear of this one. There are some great gluten-free stuffing mixes available if you’re looking for alternatives!

### Does it contain seed oils?

Yes, it does contain seed oils, specifically canola and/or sunflower and/or palm oil. These oils are commonly used in processed foods to help with texture and moisture. While they aren't the best for every diet, they’re not the worst either — it's all about balance!

### Does it contain artificial sweeteners?

Nope, you won't find any artificial sweeteners in this stuffing. The small amount of sugar comes from natural sources, which is pretty standard for processed foods. So, you can feel good about that little bit of sweetness without the guilt of synthetic additives.

### Is it high in sugar?

Not at all! Pepperidge Farm Stuffing is low in sugar, with just 2 grams per serving. That’s a pretty modest amount, especially for a processed food, so you don’t have to worry about a sugar rush here.

### What are healthier alternatives?

If you're looking for healthier alternatives, consider making your stuffing from scratch with whole grains like quinoa or brown rice, and load it up with veggies and herbs. There are also brands that offer whole grain or organic stuffing mixes that can be a bit kinder to your body while still delivering on the flavor.

### Can kids eat it?

Absolutely! Pepperidge Farm Stuffing can be a hit with kids, especially during family gatherings. Just keep an eye on the sodium content, as it has 410 mg per serving — which might be a bit much for little ones if they're also munching on other salty snacks.

### Is it good for weight loss?

In moderation, this stuffing can fit into a weight-loss plan, especially if you’re pairing it with lean proteins and lots of veggies. With 110 calories per half-cup serving, it won’t break the calorie bank, but just be mindful of portion sizes and the overall balance of your meals.

### Is it ultra-processed?

Yes, you could say that Pepperidge Farm Stuffing falls into the ultra-processed category. It's made from enriched flours and has preservatives to enhance shelf life. While some folks might shy away from ultra-processed foods, they can still be enjoyed occasionally — just keep that balance in mind!

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