# Pepperidge Farm Stuffing, Country Cubed > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Pepperidge Farm® - **Retailer listed:** Foodtown - **Category:** Bakery - **Size:** 12 oz - **Human page:** https://supermarketpuzzle.com/product/pepperidge-farm-farm-stuffing-country-cubed-12-oz - **Slug:** `pepperidge-farm-farm-stuffing-country-cubed-12-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrially processed ingredients (enriched flours, vegetable oils), additives (calcium propionate, rosemary extract, ascorbic acid) and is a ready-to-use packaged formulation, consistent with ultraprocessed foods. ## Review Pepperidge Farm Stuffing, Country Cubed is a familiar boxed side that lives on supermarket shelves with other boxed dinner mixes, usually in the rice/pasta/boxed-sides aisle near gravy, broths and canned vegetables. Packaged in a branded cardboard box, the product markets a bakery-derived story — ‘‘made from premium white and wheat bread’’ — that evokes homemade stuffing while promising convenience. It is commonly pulled out for holiday roasts, family-style Sunday dinners, or any midweek meal where a quick, seasoned bread side is desired. The brand leans on Pepperidge Farm’s bakery heritage and targets shoppers who want a slightly upscale, traditional holiday experience without the time investment: parents, holiday hosts and nostalgic shoppers who remember homemade stuffing but appreciate convenience. Label language suggests quality and taste rather than health: descriptive wording about premium breads and seasoning appears, but there is no organic certification and no strong ‘‘low-sodium’’ or ‘‘all-natural’’ guarantees; the Nutrition Facts (about 90 calories and 340 mg sodium per serving) and ingredient list reveal added preservatives and emulsifiers. In plain processing terms, this is an industrially produced, shelf-stable prepared mix that includes enriched flours, vegetable oils, preservatives and flavor-protecting extracts. Sensory notes: dry cubes are firm and slightly crunchy with an herby, savory aroma; after baking or steaming with broth, they become soft, moist and sponge-like, absorbing flavors from butter, stock and additional mix-ins. The ritual is straightforward — hydrate, season, bake — making it a go-to for celebratory meals and practical weeknight sides. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 0.5 cup - **Servings per container:** 14 - **Calories:** 90 - **Total fat:** 0.5g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 340mg (15% DV) - **Total carbs:** 18g (7% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 2g - **Added sugars:** 2g (4% DV) - **Protein:** 3g ## Ingredients MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SALT, SUGAR, YEAST, MOLASSES, CONTAINS 2% OR LESS OF: VEGETABLE OILS (CANOLA AND/OR SUNFLOWER AND/OR PALM), SPICES, CELERY, ONION POWDER, CALCIUM PROPIONATE TO EXTEND FRESHNESS, ROSEMARY EXTRACT AND ASCORBIC ACID TO PROTECT FLAVOR, MALTED BARLEY FLOUR, SOY LECITHIN. CONTAINS: WHEAT, SOY. ## Flagged ingredients - **canola** (seed-oil): Seed oil high in omega-6 fatty acids - **sunflower** (seed-oil): Seed oil high in omega-6 fatty acids - **palm** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier - **calcium propionate** (preservative): Synthetic preservative ## Context tags - **Occasions:** holiday-baking, meal-prep-sunday, family-dinner - **Vibes:** nostalgic, convenient, comforting ## FAQ ### Is Country Cubed stuffing healthy? Well, 'healthy' can mean different things to different people! Country Cubed stuffing is relatively low in calories and fat, but it does contain added sugars and sodium, which might not be ideal for everyone. It's best enjoyed as part of a balanced meal — think of it as a flavorful side rather than a main event. ### Is Country Cubed stuffing vegan? Nope, Country Cubed stuffing isn't vegan. While it doesn’t contain any direct animal products, the enriched wheat flour and other ingredients make it unsuitable for a strict plant-based diet. So, if you’re looking for a vegan option, you might want to explore some plant-based stuffing recipes instead! ### Is Country Cubed stuffing gluten-free? Unfortunately, that’s a no-go for gluten-free folks. Country Cubed stuffing is made with enriched wheat flour and whole wheat flour, which means it contains gluten. If you need a gluten-free option, there are plenty of brands out there that cater specifically to that dietary need! ### Does Country Cubed stuffing contain seed oils? Yes, it does! The stuffing includes vegetable oils like canola and/or sunflower, which are commonly used in processed foods. While some people prefer to avoid seed oils due to their omega-6 fatty acid content, they’re generally considered safe in moderation — it really depends on your personal dietary preferences. ### Does Country Cubed stuffing contain artificial sweeteners? Nope, you won’t find any artificial sweeteners here! The sweetness comes from a bit of added sugar and molasses, which gives it a nice depth of flavor without any of those funky chemical aftertastes. It’s a more straightforward approach to flavoring, which is always a plus! ### Is Country Cubed stuffing high in sugar? Not really! With only 2 grams of total sugars per serving, Country Cubed stuffing is low in sugar. It’s not going to send your blood sugar on a rollercoaster ride, but it’s still good to pair it with other wholesome ingredients to balance out your meal. ### What are healthier alternatives to Country Cubed stuffing? If you’re looking for a healthier twist, consider making your own stuffing with whole grains like quinoa or farro, and load it up with veggies and herbs for flavor. There are also brands that offer whole grain or gluten-free options, which might align better with your health goals. Homemade stuffing can be a fun and delicious way to control the ingredients! ### Can kids eat Country Cubed stuffing? Absolutely! Country Cubed stuffing can be a kid-friendly side dish, especially when paired with their favorite proteins. Just keep an eye on portion sizes, as it does have a bit of sodium, and make sure it complements a well-rounded meal. ### Is Country Cubed stuffing good for weight loss? In moderation, it can fit into a weight-loss plan, especially since it’s low in calories. Just be mindful of portion sizes and what you pair it with — loading it up with veggies and lean proteins can help make it more satisfying and nutritious. Remember, it’s all about balance! ### Is Country Cubed stuffing ultra-processed? While it’s definitely processed, calling it 'ultra-processed' might be a stretch. It contains some preservatives like calcium propionate to keep it fresh, but it’s not packed with artificial additives or overly complicated ingredients. It’s more of a classic convenience food that can still fit into a varied diet! ## Related products - [Hostess Zingers, Vanilla](https://supermarketpuzzle.com/product/hostess-zingers-vanilla-1270-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hostess-zingers-vanilla-1270-oz - [Tumaro'S Low-In-Carb Multi-Grain Wraps](https://supermarketpuzzle.com/product/tumaros-low-in-carb-multi-grain-wraps-1120-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tumaros-low-in-carb-multi-grain-wraps-1120-oz - [Little Debbie Nutty Bars](https://supermarketpuzzle.com/product/little-debbie-nutty-bars-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/little-debbie-nutty-bars-12-oz - [Thomas Blueberry Muffin Tops](https://supermarketpuzzle.com/product/thomas-thomas-blueberry-muffin-tops-1050-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/thomas-thomas-blueberry-muffin-tops-1050-oz - [Krunchy Melts Vanilla Meringues](https://supermarketpuzzle.com/product/krunchy-melts-vanilla-meringues-4-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/krunchy-melts-vanilla-meringues-4-oz - [Beefsteak Hearty Rye Bread](https://supermarketpuzzle.com/product/beefsteak-hearty-rye-bread-18-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/beefsteak-hearty-rye-bread-18-oz - [Cheesecake Factory Sandwich Loaf](https://supermarketpuzzle.com/product/the-cheesecake-factory-at-home-sandwich-loaf-1770-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/the-cheesecake-factory-at-home-sandwich-loaf-1770-oz - [The Father's Table 6 Inch Strawberry Swirl Cheesecake](https://supermarketpuzzle.com/product/fathers-table-the-fathers-table-6-inch-strawberry-swirl-cheesecake-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fathers-table-the-fathers-table-6-inch-strawberry-swirl-cheesecake-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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