# Pepperidge Farm Farmhouse Bread, 100% Whole Wheat > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Pepperidge Farm® - **Retailer listed:** Foodtown - **Category:** Bakery - **Size:** 24 oz - **Human page:** https://supermarketpuzzle.com/product/pepperidge-farm-farm-farmhouse-bread-100-whole-wheat-24-oz - **Slug:** `pepperidge-farm-farm-farmhouse-bread-100-whole-wheat-24-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (emulsifiers, preservatives, modified fats, added sugars, and texture improvers) and is a shelf-stable, packaged sliced bread, which aligns with NOVA group 4 (ultraprocessed) criteria. ## Review Pepperidge Farm Farmhouse 100% Whole Wheat is the packaged, thick-sliced sandwich loaf you’d expect to find on an everyday grocery run. You’d spot it in the bread aisle alongside other national-brand whole grain and sandwich breads, near bagged rolls and English muffins, often displayed at eye level with promotional shelf talkers. It fits into routine shopping trips — weekly staples for school lunches, workday sandwiches, and family meal prep — and also works for weekend brunch toast or quick grilled cheeses. Pepperidge Farm positions this product as a premium, home-inspired loaf: familiar, reliable, and a bit nostalgic, marketed to busy families and adults who want the look and comfort of homemade bread without the time investment. The label leans on wholesomeness claims ("100% Whole Wheat," "no high fructose corn syrup") rather than organic or non-GMO certifications; packaging emphasizes heritage and quality rather than kid-focused characters. In plain terms, this is a commercially produced packaged whole wheat bread made with added emulsifiers, preservatives, and texture improvers to extend shelf life and ensure uniform slices. Sensory-wise, the loaf delivers thick, resilient slices with a soft, slightly springy crumb and a mild, wheaty flavor with a touch of sweetness from sugar and molasses; crust is thin and soft rather than chewy. It comes in a clear, branded plastic bag with printed label and twist tie — a convenience ritual of grabbing a slice for sandwiches, popping a slice in the toaster for weekday breakfasts, or serving as the sturdy bread base for family lunch spreads. Overall it plays the role of a dependable, approachable every-day bread in American households. ## Nutrition - **Serving size:** 1.7 oz - **Servings per container:** 1 - **Calories:** 130 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0.5g (3% DV) - **Sodium:** 180mg (8% DV) - **Total carbs:** 23g (8% DV) - **Dietary fiber:** 4g (14% DV) - **Total sugars:** 4g - **Added sugars:** 4g (8% DV) - **Protein:** 5g ## Ingredients MADE FROM: WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, VEGETABLE OILS (SOYBEAN AND/OR CANOLA), MOLASSES, CONTAINS 2% OR LESS OF: OAT FIBER, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, WHEY, CITRIC ACID, BUTTER. CONTAINS: WHEAT, MILK, SOY. ## Flagged ingredients - **soybean** (seed-oil): Seed oil high in omega-6 fatty acids - **canola** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier - **sodium stearoyl lactylate** (emulsifier): Processed emulsifier - **calcium propionate** (preservative): Synthetic preservative - **sorbic acid** (preservative): Synthetic preservative ## Context tags - **Occasions:** back-to-school, meal-prep-sunday, weekend-brunch - **Vibes:** wholesome, nostalgic, practical, comforting ## FAQ ### Is Pepperidge Farm Farmhouse Bread healthy? The healthiness of this bread really depends on your dietary needs and lifestyle. It’s made from 100% whole wheat flour, which means it has more fiber than white bread, helping with digestion and keeping you feeling fuller for longer. However, it does contain added sugars and preservatives, so if you're looking for something completely clean or organic, you might want to explore other options. ### Is it vegan? Nope, this bread isn’t vegan. It contains whey and butter, which are dairy products. So if you’re avoiding animal products, you might want to look for a different bread that aligns with your plant-based lifestyle. ### Is it gluten-free? Not at all! This bread is made from whole wheat flour, which contains gluten. If you have a gluten intolerance or celiac disease, definitely steer clear of this one and opt for a certified gluten-free bread instead. ### Does it contain seed oils? Yes, this bread contains vegetable oils, specifically soybean and/or canola oil. While some folks prefer to avoid seed oils due to concerns about processing and omega-6 fatty acid balance, they are commonly used in many baked goods for texture and moisture. In moderation, they’re generally considered safe. ### Does it contain artificial sweeteners? Nope, you won’t find any artificial sweeteners here! The sweetness comes from sugar and molasses, which are more natural options. So if you’re looking for a bread without those sneaky sugar substitutes, this one fits the bill. ### Is it high in sugar? Not really! With only 4 grams of total sugars per serving, it's relatively low in sugar compared to many other breads. It’s a nice option if you're trying to keep your sugar intake in check while still enjoying a slice. ### What are healthier alternatives? If you're looking for healthier alternatives, consider breads made with sprouted grains or those that are 100% whole grain with no added sugars or preservatives. Brands that focus on organic or minimally processed ingredients might also be worth a look if that's important to you. Homemade bread can be a great option, too, if you want complete control over the ingredients! ### Can kids eat it? Absolutely! This bread can be a great option for kids, as it provides fiber and some protein. Just keep an eye on portion sizes and consider pairing it with healthy toppings like nut butter or avocado to boost the nutritional value of their meals. ### Is it good for weight loss? While this bread isn’t specifically marketed for weight loss, it can fit into a balanced diet. With its fiber content, it can help keep you satisfied, which is key for weight management. Just be mindful of portion sizes and what you pair it with! ### Is it ultra-processed? You could say it falls into the 'processed' category, especially since it contains preservatives like calcium propionate and sorbic acid to extend freshness. However, it's not on the extreme end of the ultra-processed spectrum, as it does contain whole wheat flour and other recognizable ingredients. If you're looking for something less processed, you might consider baking your own bread or sourcing from local bakeries. ## Related products - [Schmidt Old Tyme 647 Wheat Bread](https://supermarketpuzzle.com/product/schmidt-old-tyme-647-wheat-bread-18-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/schmidt-old-tyme-647-wheat-bread-18-oz - [Entenmann's Original Chocolate Chip Cookies](https://supermarketpuzzle.com/product/entenmanns-original-chocolate-chip-cookies-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/entenmanns-original-chocolate-chip-cookies-12-oz - [Drakes Coffee Cakes](https://supermarketpuzzle.com/product/drakes-drakes-coffee-cakes-1042-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/drakes-drakes-coffee-cakes-1042-oz - [Pepperidge Farm Bread, Light Style, Soft Wheat](https://supermarketpuzzle.com/product/pepperidge-farm-farm-bread-light-style-soft-wheat-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pepperidge-farm-farm-bread-light-style-soft-wheat-16-oz - [Martin's Big Marty's Rolls, Large](https://supermarketpuzzle.com/product/martins-big-martys-rolls-large-18-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/martins-big-martys-rolls-large-18-oz - [Schmidt Potato Rolls](https://supermarketpuzzle.com/product/schmidt-potato-rolls-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/schmidt-potato-rolls-15-oz - [Caf Valley Blueberry Mini Muffins 12Ct](https://supermarketpuzzle.com/product/cafe-valley-bakery-caf-valley-blueberry-mini-muffins-12ct-1050-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cafe-valley-bakery-caf-valley-blueberry-mini-muffins-12ct-1050-oz - [Pepperidge Farm Buns, Top Sliced Hot Dog](https://supermarketpuzzle.com/product/pepperidge-farm-farm-buns-top-sliced-hot-dog-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pepperidge-farm-farm-buns-top-sliced-hot-dog-14-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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