# Pepperidge Farm Chessmen Cookies > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Pepperidge Farm® - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 7.25 oz - **Human page:** https://supermarketpuzzle.com/product/pepperidge-farm-farm-chessmen-cookies-725-oz - **Slug:** `pepperidge-farm-farm-chessmen-cookies-725-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This is a packaged, industrially produced cookie with enriched flour, added sugars and emulsifiers (soy lecithin), formulated for convenience and palatability — characteristics of ultra-processed foods (NOVA 4). ## Review Pepperidge Farm Chessmen Cookies are a familiar, shelf-stable package of buttery shortbread that you’ll typically find in the cookie and cracker aisle, often shelved near other premium packaged cookies, tea biscuits, and coffee accompaniments. The 7.25 oz bag sits alongside Pepperidge Farm’s other European‑inspired items and vanilla wafers, making it an easy grab for shoppers assembling an afternoon tea spread or a dessert ingredient list. These chess-shaped biscuits read like a nostalgic, slightly upscale pantry staple: marketed as “crafted with care” and highlighting creamery butter and cage-free eggs, the brand leans on heritage bakery imagery rather than kid-focused cartoons or health claims. There’s no organic or whole‑food certification — instead the label emphasizes taste and tradition, which creates a mild “quality” halo despite being a packaged treat. In plain terms the product is an industrially produced, ready-to-eat shortbread cookie made from enriched flour, sugar, butter and a few functional additives; it’s designed for convenience and consistent texture. Sensory notes: each cookie is golden, tender-crisp and crumbly with a rich, buttery mouthfeel and a delicate sandy texture that melts with tea or coffee; the whimsical chess shapes add a playful ritual to dunking or sharing. Typical uses include a tea-time nibble, a simple dessert component (think banana pudding or cookie crusts), or an easy carry-along snack for gatherings. Culturally it fits into American grocery culture as a mid‑priced, nostalgic comfort cookie — familiar, approachable, and built to be shared. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 3.0 - **Servings per container:** 8 - **Calories:** 120 - **Total fat:** 5g (6% DV) - **Saturated fat:** 3g (15% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 80mg (3% DV) - **Total carbs:** 18g (7% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 5g - **Added sugars:** 5g (10% DV) - **Protein:** 1g ## Ingredients MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, SUGAR, CORNSTARCH, CONTAINS 2% OR LESS OF: DEXTROSE, EGGS, BAKING SODA, CREAM OF TARTAR, NONFAT MILK, SOY LECITHIN. CONTAINS: WHEAT, MILK, EGGS, SOY. ## Flagged ingredients - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, weekend-brunch, holiday-baking - **Vibes:** nostalgic, indulgent, comforting ## FAQ ### Are Chessmen Cookies healthy? Well, that depends on your definition of healthy! These cookies are a delightful treat with 120 calories per serving, but they do contain added sugars and are not high in fiber or protein. If you're looking for an occasional snack that satisfies your sweet tooth, they can definitely fit into a balanced diet! ### Are Chessmen Cookies vegan? Nope, these cookies aren't vegan. They contain butter and eggs, which are no-gos for a plant-based diet. So, if you’re following a vegan lifestyle, you might want to look for alternatives that use plant-based ingredients instead! ### Are Chessmen Cookies gluten-free? Sadly, these cookies are not gluten-free. They are made with enriched wheat flour, which means they contain gluten. If you’re avoiding gluten, there are plenty of gluten-free cookie options out there that can satisfy your cravings! ### Do Chessmen Cookies contain seed oils? No, you won’t find any seed oils in these cookies. They’re made with good old-fashioned butter, which gives them that rich flavor we all love. If you're concerned about seed oils, you can enjoy these cookies without that worry! ### Do Chessmen Cookies have artificial sweeteners? Nope, there are no artificial sweeteners lurking in these cookies! They rely on sugar for sweetness, which keeps things simple and straightforward. So, if you're okay with sugar, you're all set! ### Are Chessmen Cookies high in sugar? They're not exactly a sugar bomb, but they do contain added sugars. Each serving has about 5 grams of sugar, which is pretty standard for a cookie. If you're watching your sugar intake, just keep an eye on how many you indulge in! ### What are healthier alternatives to Chessmen Cookies? If you're looking for healthier options, consider cookies made with whole grains or those that include nuts and seeds for added nutrition. Brands that focus on minimal ingredients or even homemade options can be great choices too. Just remember, enjoying a cookie every now and then is part of life! ### Can kids eat Chessmen Cookies? Absolutely! These cookies are kid-friendly and make for a tasty snack. Just keep in mind the serving size, as kids might be tempted to snack on more than a few! ### Are Chessmen Cookies good for weight loss? While they can be enjoyed in moderation, Chessmen Cookies aren’t exactly a weight-loss food. They have a fair amount of sugar and calories, so if you’re trying to lose weight, it’s best to enjoy them as an occasional treat rather than a staple! ### Are Chessmen Cookies ultra-processed? Chessmen Cookies are processed, but they don't fall into the ultra-processed category that often includes artificial ingredients and preservatives. They contain recognizable ingredients like flour, butter, and sugar, which is a nice touch. Just remember, moderation is key! ## Related products - [Archway Home Style Oatmeal Cookies](https://supermarketpuzzle.com/product/archway-archway-home-style-oatmeal-cookies-950-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/archway-archway-home-style-oatmeal-cookies-950-oz - [Orbit White Sugarfree Gum, Spearmint, 3 Pack](https://supermarketpuzzle.com/product/orbit-white-sugarfree-gum-spearmint-3-pack-42-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/orbit-white-sugarfree-gum-spearmint-3-pack-42-ct - [Ocean Spray Craisins Greek Yogurt](https://supermarketpuzzle.com/product/ocean-spray-craisins-greek-yogurt-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ocean-spray-craisins-greek-yogurt-5-oz - [Ocean Spray Craisins, Reduced Sugar](https://supermarketpuzzle.com/product/ocean-spray-craisins-reduced-sugar-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ocean-spray-craisins-reduced-sugar-20-oz - [Stella D'oro Cookies, Lady Stella Assortment](https://supermarketpuzzle.com/product/stella-doro-doro-cookies-lady-stella-assortment-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stella-doro-doro-cookies-lady-stella-assortment-10-oz - [Nabisco Triscuit Crackers, Gouda Wheat](https://supermarketpuzzle.com/product/triscuit-nabisco-crackers-gouda-wheat-850-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/triscuit-nabisco-crackers-gouda-wheat-850-oz - [Ny Style Bagel Crisp Sea Salt](https://supermarketpuzzle.com/product/new-york-style-ny-style-bagel-crisp-sea-salt-6-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/new-york-style-ny-style-bagel-crisp-sea-salt-6-oz - [Pringles Snack Stack Original 12-pk](https://supermarketpuzzle.com/product/pringles-snack-stack-original-12-pk-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pringles-snack-stack-original-12-pk-8-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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