# Pepperidge Farm Buns, Side Sliced Hot Dogs > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Pepperidge Farm® - **Retailer listed:** Foodtown - **Category:** Bakery - **Size:** 14 oz - **Human page:** https://supermarketpuzzle.com/product/pepperidge-farm-farm-buns-side-sliced-hot-dogs-14-oz - **Slug:** `pepperidge-farm-farm-buns-side-sliced-hot-dogs-14-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients and additives not used in home cooking, such as DATEM, mono- and diglycerides, sodium stearoyl lactylate, and preservatives, and is a shelf-stable packaged bread product produced by industrial processes. ## Review Pepperidge Farm Buns, Side Sliced Hot Dogs (14 oz, 8-pack) sits on the bakery aisle or center-store bread shelf, among hamburger and hot dog buns, packaged sliced breads, and nearby condiments like ketchup and mustard. These soft, side-sliced white buns carry a classic American cookout story: ideal for backyard barbecues, ballpark snacks, family cookouts, and quick weeknight meals. The brand positions itself as a premium, nostalgic bakery classic that evokes small-batch care and longtime family recipes, appealing to shoppers who want recognizable, trusted packaged bakery goods rather than artisanal loaves or organic specialty items. Label copy leans on wholesome-sounding claims such as no colors or flavors from artificial sources and no high-fructose corn syrup, creating a natural or better-for-family halo, but the product is not organic and contains common bread additives and preservatives. In plain processing context, these are commercially produced packaged buns made with enriched flour, emulsifiers, dough conditioners, and preservatives to ensure shelf stability and consistent texture. Sensory notes: the buns are soft and pillowy with a slightly sweet white-bread crumb, a light crust, and occasional sesame seed tops; they steam and compress slightly around a hot dog, offering a classic bite-and-slide ritual. Packaging is a heat-sealed plastic bag holding eight side-sliced buns, convenient for grilling, toasting, or warming on the pan; the ritual often includes grilling sausages, assembling favorite condiments, and sharing at casual gatherings. Nutrition is typical for store-bought white buns, providing modest calories and moderate sodium per serving. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 8 - **Calories:** 140 - **Total fat:** 2.5g (3% DV) - **Saturated fat:** 0.5g (3% DV) - **Sodium:** 190mg (8% DV) - **Total carbs:** 26g (9% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 4g - **Protein:** 5g ## Ingredients MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, VEGETABLE OILS (SOYBEAN AND/OR CANOLA), CONTAINS 2% OR LESS OF: SALT, DATEM, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, MALTED BARLEY FLOUR, NONFAT MILK, SESAME SEEDS. CONTAINS: WHEAT, MILK, SESAME SEEDS. ## Flagged ingredients - **soybean** (seed-oil): Seed oil high in omega-6 fatty acids - **canola** (seed-oil): Seed oil high in omega-6 fatty acids - **mono/diglycerides** (emulsifier): Processed emulsifier - **sodium stearoyl lactylate** (emulsifier): Processed emulsifier - **calcium propionate** (preservative): Synthetic preservative - **sorbic acid** (preservative): Synthetic preservative ## Context tags - **Occasions:** game-day-prep, road-trip, weekend-brunch - **Vibes:** nostalgic, comforting, practical, convenient ## FAQ ### Is the Pepperidge Farm Buns healthy? The Pepperidge Farm Buns are a decent option if you're looking for a classic hot dog bun. With 140 calories and 5 grams of protein per serving, they're not the worst choice out there. But if you're aiming for something ultra-healthy, you might want to consider whole grain options instead. ### Are Pepperidge Farm Buns vegan? Nope, these buns are not vegan. They contain nonfat milk, which means they’re off the menu for anyone following a strict plant-based diet. But if you're just looking for a tasty bun for your hot dog, they’re still a solid pick! ### Are Pepperidge Farm Buns gluten-free? Sadly, these buns are not gluten-free. They're made with enriched wheat flour, which means they contain gluten. If you need a gluten-free option, there are plenty of brands out there that cater specifically to that need. ### Do Pepperidge Farm Buns contain seed oils? Yes, they do contain seed oils, specifically soybean and/or canola oil. These oils are common in processed foods and are used for texture and shelf stability. While some people prefer to avoid seed oils, they’re generally considered safe in moderation. ### Do Pepperidge Farm Buns have artificial sweeteners? Nope, there are no artificial sweeteners in these buns. They do contain a bit of sugar, but it’s all natural and adds to the flavor without any of those tricky sweeteners you might find in other products. ### Are Pepperidge Farm Buns high in sugar? Not at all! Each bun has just 4 grams of total sugars, which is pretty low. So if you're counting sugar, these buns won’t break the bank, especially compared to some other sweeter options out there. ### What are healthier alternatives to Pepperidge Farm Buns? If you're looking for healthier alternatives, consider whole grain or sprouted grain buns. They typically offer more fiber and nutrients. You could also try lettuce wraps or grain-free options if you're watching your carbs! ### Can kids eat Pepperidge Farm Buns? Absolutely! These buns are kid-friendly and perfect for family cookouts. Just keep in mind any dietary restrictions or allergies, as they do contain milk and wheat. ### Are Pepperidge Farm Buns good for weight loss? In moderation, yes! At 140 calories per bun, they can fit into a balanced meal. Just be mindful of what you pile on top—those toppings can add up quickly! ### Are Pepperidge Farm Buns ultra-processed? Yes, these buns are considered processed, as they contain several ingredients and preservatives like calcium propionate and sorbic acid for freshness. But don’t let that scare you; many processed foods can be enjoyed in moderation as part of a balanced diet! ## Related products - [Entenmann's Raspberry Danish Twist](https://supermarketpuzzle.com/product/entenmanns-raspberry-danish-twist-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/entenmanns-raspberry-danish-twist-15-oz - [Fall Chocolate Cupcakes, Orange And Chocolate Swirl Frosting, Fall Color Leaves Sprinkles](https://supermarketpuzzle.com/product/two-bite-fall-chocolate-cupcakes-orange-and-chocolate-swirl-frosting-fall-color-leaves-sprinkles-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/two-bite-fall-chocolate-cupcakes-orange-and-chocolate-swirl-frosting-fall-color-leaves-sprinkles-10-oz - [Sara Lee Artesano Brioche Rolls](https://supermarketpuzzle.com/product/sara-lee-artesano-brioche-rolls-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sara-lee-artesano-brioche-rolls-12-oz - [Toufayan Mini Pitettes White](https://supermarketpuzzle.com/product/toufayan-mini-pitettes-white-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/toufayan-mini-pitettes-white-7-oz - [Pepperidge Farm Light Style Bread, 7 Grain](https://supermarketpuzzle.com/product/pepperidge-farm-farm-light-style-bread-7-grain-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pepperidge-farm-farm-light-style-bread-7-grain-16-oz - [Little Debbie Honey Buns 6 ea](https://supermarketpuzzle.com/product/little-debbie-honey-buns-6-ea-1060-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/little-debbie-honey-buns-6-ea-1060-oz - [Entenmann's Little Bites, Strawberry Yogurt Muffins](https://supermarketpuzzle.com/product/entenmanns-little-bites-strawberry-yogurt-muffins-825-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/entenmanns-little-bites-strawberry-yogurt-muffins-825-oz - [Entenmann's Donut Pop'ems, Cinnamon](https://supermarketpuzzle.com/product/entenmanns-donut-popems-cinnamon-11-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/entenmanns-donut-popems-cinnamon-11-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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