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Pennsylvania Dutch Mushrooms Stems & Pieces
Canned & Packaged Goods
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Pennsylvania Dutch Mushrooms Stems & Pieces

Pennsylvania Dutchman
8 oz
Available at Foodtown
20
Calories
2g
Protein
1g
Sugars
390mg
Sodium
1g
Fiber
10
Ingredients

What You Should Know

A familiar pantry staple, Pennsylvania Dutch Mushrooms Stems & Pieces arrives in a small recycled-steel can bearing a simple, homespun label that reads “America’s favorite mushroom.” You’d spot it in the canned vegetables aisle, shelved near other preserved mushrooms, olives, baby corn and canned tomato products, and often close to pasta and canned sauces for easy meal pairing. This product fits quick weeknight dinners, casserole- or pizza-building sessions, and pantry-stocked lunches — it’s the kind of can people grab during a routine grocery run, for summer cookouts where mushrooms get tossed on skewers, or for calm meal-prep Sundays when convenience matters. The brand leans into traditional, midwestern American positioning: modest, value-minded, and aimed at shoppers who want familiar, no-frills ingredients rather than gourmet specialty items. The label leans on simple claims — product of the USA, recycled steel — and the short ingredients list gives a “natural” impression without organic certification or child-oriented branding. In plain terms it’s a canned, heat-treated mushroom product: minimally reformulated but preserved to extend shelf life. Sensory notes: drained pieces are soft yet slightly springy with a mild, earthy umami; they hold texture better than fresh after cooking and pick up sauces readily. The ritual is practical — drain, sauté in butter or oil, or stir straight into soups, dips and casseroles. Attention-grabbing details like a salty hit (noticeable sodium for a small serving) and the inclusion of a color-stabilizing additive (calcium disodium EDTA) speak to its shelf-stable convenience more than to culinary novelty.

Nutrition Facts

Serving Size: 0.5
Servings per Container: 3
Calories20
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium390mg17%
Total Carbohydrate3g1%
Dietary Fiber1g4%
Total Sugars1g
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Mushrooms,, Water,, Salt, and, Calcium, Disodium, EDTA, (to, Retain, Color)..

Flagged Ingredients:

  • Calcium Disodium EDTA - Synthetic preservative
No Preservative

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

This is a processed (NOVA 3) canned vegetable: the mushrooms are whole-food ingredients preserved with added salt and a synthetic color stabilizer (calcium disodium EDTA), but the recipe is not a highly reformulated industrial formulation characteristic of ultra-processed foods.

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Common Questions about Pennsylvania Dutch Mushrooms Stems & Pieces

The healthiness of Pennsylvania Dutch Mushrooms really depends on what you're comparing it to. With only 20 calories per serving and minimal processing, they can be a great addition to a balanced diet. Just remember, 'healthy' is subjective — they’re low in calories and sugars, but they’re not a protein powerhouse.

Perfect For

meal-prep-sunday
weekend-brunch
game-day-prep

Vibe:

convenientwholesomepractical
$NaN
per package