Organic Sourdough Sea Salt Crackers, 4.4 OZ
What You Should Know
You'd spot this box in the natural/organic aisle or grab it for a picnic, cheese board, or afternoon snack—an artisanal sourdough cracker with a rustic, wholesome vibe. The short organic ingredient list and sourdough fermentation suggest traditional techniques, but its industrial baking and added sunflower oil/yeast extract indicate a packaged processed product rather than a purely homemade item.
Nutrition Facts
Ingredients
ORGANIC, STONEGROUND, WHEAT, FLOUR**, ORGANIC, SUNFLOWER, OIL, ORGANIC, SOURDOUGH, (FERMENTED, ORGANIC, RYE, FLOUR,, SALT), SEA, SALT, LACTIC, ACID, BAKING, SODA, ORGANIC, YEAST, EXTRACT.
Flagged Ingredients:
- •sunflower - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Ingredients are largely recognizable and include fermented sourdough, but the industrial production, added oil and yeast extract/processing aids place it in the processed foods category (NOVA 3) rather than unprocessed or highly ultra-processed.
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Common Questions about Organic Sourdough Sea Salt Crackers, 4.4 OZ
Well, calling them 'healthy' can be a bit subjective! They’re made with organic ingredients and have no added sugars or artificial preservatives, which is a plus. With 140 calories and a modest amount of fat and sodium, they can fit into a balanced diet, especially as a snack option—but remember, it all depends on what else you're munching on throughout the day!