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Panera Low-Fat Chicken Noodle Soup
Deli
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Panera Low-Fat Chicken Noodle Soup

Panera Bread
16 oz
Available at Foodtown
120
Calories
11g
Protein
1g
Sugars
680mg
Sodium
1g
Fiber
57
Ingredients

What You Should Know

Panera Low-Fat Chicken Noodle Soup (16 oz) reads like a grab-and-go comfort classic positioned between the deli counter and the prepared-meals cooler. You’re most likely to spot it on a refrigerated shelf near ready-to-heat entrées, rotisserie chicken, packaged salads, and single-serve mac-and-cheese cups — the sort of place shoppers go for a quick lunch or an easy dinner shortcut. It fits grocery runs that want convenience and familiarity: solo weekday lunches, a cozy sick-day soup, or a microwaveable accompaniment to a sandwich for an office meal. Panera’s brand signals café-style quality and approachable comfort; the product leans on “low-fat” and “white meat chicken raised without antibiotics” claims to appeal to time-pressed parents, young professionals, and shoppers seeking perceived wholesomeness without cooking from scratch. The label tends to emphasize natural-sounding phrases rather than organic or kid-focused branding, and there’s no organic certification; a subtle health halo comes from the antibiotic-free chicken and the low-fat claim. In plain terms, this is an industrially prepared, heat-and-serve soup that includes stabilizers and preservatives typical of packaged soups. Sensory expectations: a clear, light chicken broth with soft enriched noodles, tender shredded white-meat chicken, small carrot and celery pieces, and a thin, quick-mouthfeel low-fat broth; the texture is homely and easy to spoon. Packaging is a single 16-oz sealed microwavable container or bowl intended for reheating, and the ritual is fast: peel, heat, stir, and eat — often with crackers or a half-sandwich for a no-fuss meal.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 1
Calories120
% Daily Value*
Total Fat2g3%
Saturated Fat0.5g3%
Cholesterol40mg13%
Sodium680mg30%
Total Carbohydrate15g5%
Dietary Fiber1g4%
Total Sugars1g
Protein11g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Water,, White, Meat, Chicken, Raised, Without, Antibiotics,, Carrots,, Enriched, Noodles, (Semolina, Wheat, Flour,, Eggs,, Egg, Whites,, Niacin,, Ferrous, Sulfate,, Thiamine, Mononitrate,, Riboflavin,, Folic, Acid),, Celery,, Contains, 2%, or, Less, of:, Onions,, Chicken, Stock,, Natural, Flavor,, Salt,, Chicken, Fat,, Modified, Corn, Starch,, Garlic,, Yeast, Extract,, Parsley,, Thyme,, Onion, Powder,, Turmeric,, Acacia, &, Xanthan, Gum,, Nisin, Preparation, and, Spices..

Flagged Ingredients:

  • Nisin Preparation - Synthetic preservative
No Preservative

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial additives (modified corn starch, acacia & xanthan gum, nisin preparation), 'natural flavors', and enriched processed noodles, indicating an ultra-processed product formulated for stability, convenience, and long shelf/reheat life.

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Common Questions about Panera Low-Fat Chicken Noodle Soup

The Low-Fat Chicken Noodle Soup can be considered a healthier choice compared to many other creamy soups or heavy chowders, especially if you're looking for something lighter. With just 120 calories per serving and 11 grams of protein, it’s a decent option for a quick meal. However, it does have 680 mg of sodium, so if you’re watching your salt intake, that’s something to keep in mind.

Perfect For

back-to-school
post-work
meal-prep-sunday

Vibe:

comfortingconvenientwholesome
$NaN
per package