
Pagoda White Meat Chicken Egg Roll
What You Should Know
Pagoda White Meat Chicken Egg Rolls are a frozen appetizer that most shoppers will find in the supermarket freezer aisle, shelved alongside other Asian-style snacks like potstickers, spring rolls, and frozen dumplings. Packaged in a cardboard box with pictures of golden, crunchy rolls, the product leans on convenience and familiar flavors. It is marketed as a quick crowd-pleaser for casual entertaining, game nights, and weeknight snacks, and often sits near pizza bites, mozzarella sticks, and other ready-to-heat party foods. The brand copy emphasizes white meat chicken and freshly cut vegetables, a simple health halo that highlights protein and veggies without organic certification or natural claims on the ingredient list. There is no indication of gluten-free or organic status; nutrition highlights such as calories and sodium are provided on the panel, but the pack reads as mainstream frozen convenience food rather than a specialty health product. From a processing standpoint this is a multi-step, factory-made frozen item: mixed fillings, a manufactured wrapper, and pre-frying in vegetable oil before freezing. Sensory cues promise a crisp, flaky exterior and a warm, savory interior of shredded chicken, cabbage, and carrot, with sesame and soy notes; typical preparation rituals include oven baking, pan-frying, or air-frying and serving with dipping sauces. Culturally, Pagoda positions itself as an approachable, affordable take on Asian snack foods aimed at families and party hosts who want an indulgent, familiar option that heats up quickly and satisfies salty, crunchy cravings.
Nutrition Facts
Ingredients
INGREDIENTS:, FILLING:, WHITE, MEAT, CHICKEN,, CABBAGE,, CARROTS,, YELLOW, ONION,, CELERY,, SUGAR,, CONTAINS, 2%, OR, LESS, OF:, BROWN, RICE,, MODIFIED, FOOD, STARCH,, SALT,, SPICE,, SOY, SAUCE, (WHEAT,, SOYBEANS,, SALT),, GARLIC,, TOASTED, SESAME, OIL,, MALTODEXTRIN,, DRIED, ONION., WRAPPER:, ENRICHED, FLOUR, ([BLEACHED, WHEAT, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID],, MALTED, BARLEY, FLOUR),, WATER,, ENRICHED, DURUM, FLOUR, (WHEAT, FLOUR,, NIACIN,, FERROUS, SULFATE,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID),, CONTAINS, 2%, OR, LESS, OF:, SALT,, VEGETABLE, OIL,, WHEAT, GLUTEN,, DRIED, WHOLE, EGGS,, CORNSTARCH., FRIED, IN, VEGETABLE, OIL..
Flagged Ingredients:
- •vegetable oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial ingredients and additives such as modified food starch, maltodextrin, enriched flours, and other processed components, and is pre-fried and frozen, consistent with an ultraprocessed food classification.
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Common Questions about Pagoda White Meat Chicken Egg Roll
The Pagoda chicken egg roll is a tasty treat rather than a health food. With 150 calories and 6 grams of protein, it can fit into a balanced diet, especially if you're looking for a quick snack or a fun appetizer. Just remember, 'healthy' is relative — it's all about how it fits into your overall eating pattern!
