Organic Unsweetened Coconut Milk, 32 FZ
What You Should Know
You'd spot this organic unsweetened coconut milk tucked in the refrigerated or plant-milk aisle, grabbed for morning coffee, smoothies, or dairy-free baking — a go-to for plant-based and health-minded shoppers. It feels wholesome and convenient but the presence of stabilizers and added vitamins gives it a slightly industrial, engineered-creamy vibe rather than a single-ingredient homemade milk.
Nutrition Facts
Ingredients
WATER, COCONUT, CREAM*, CONTAINS, 1%, OR, LESS, OF:, COCONUT, WATER, CONCENTRATE*, GELLAN, GUM, GUAR, GUM*, NATURAL, FLAVOR, SODIUM, CITRATE, TRICALCIUM, PHOSPHATE, VITAMIN, D2, XANTHAN, GUM..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple hydrocolloid stabilizers (gellan, guar, xanthan), a 'natural flavor', and fortified minerals/vitamin D2, which are characteristic industrial additives and formulations used to recreate texture and shelf stability — consistent with ultra-processed (NOVA 4) products.
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Common Questions about Organic Unsweetened Coconut Milk, 32 FZ
The Organic Unsweetened Coconut Milk is a pretty good option if you're looking for a low-calorie, dairy-free alternative. At just 45 calories per cup and with no added sugars, it’s a great way to add creaminess to your smoothies or coffee without the guilt. Remember, 'healthy' can mean different things for different diets, so it’s all about how it fits into your overall eating pattern!