Organic Unsweetened Coconut Milk, 32 FZ
What You Should Know
You'd spot this carton in the plant‑based milk aisle and reach for it when making coffee, smoothies, cereal, or dairy‑free baking. It reads as a modern, health‑oriented pantry staple—creamy and slightly indulgent without added sugar. The list of gums, natural flavors and added vitamins/minerals signals industrial processing to create texture and stability, consistent with ultra‑processed formulations.
Nutrition Facts
Ingredients
WATER, COCONUT, CREAM*, CONTAINS, 1%, OR, LESS, OF:, COCONUT, WATER, CONCENTRATE*, GELLAN, GUM, GUAR, GUM*, NATURAL, FLAVOR, SODIUM, CITRATE, TRICALCIUM, PHOSPHATE, VITAMIN, D2, XANTHAN, GUM..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The product contains multiple industrial additives and stabilizers (gellan gum, guar gum, xanthan gum), a declared 'natural flavor', and added fortification (vitamin D2, minerals), which are hallmarks of NOVA 4 ultra-processed foods designed for texture, stability and shelf life.
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Common Questions about Organic Unsweetened Coconut Milk, 32 FZ
The Organic Unsweetened Coconut Milk is a pretty good option if you're looking for a low-calorie, dairy-free alternative. At just 45 calories per cup and with no added sugars, it’s a great way to add creaminess to your smoothies or coffee without the guilt. Remember, 'healthy' can mean different things for different diets, so it’s all about how it fits into your overall eating pattern!