Organic Unsweetened Coconut Milk, 32 FZ
What You Should Know
You'd spot this carton in the plant-based milk aisle or refrigerated natural foods section, reached for when making lattes, curries, or dairy-free baking. It feels practical and slightly indulgent—creamy coconut richness without added sugar—appealing to health-conscious cooks and comfort-food moments. The ingredient list (coconut cream plus gellan, guar and xanthan gums, natural flavor and mineral/vitamin additives) signals industrial formulation to stabilize texture and extend shelf life, not just single-ingredient processing.
Nutrition Facts
Ingredients
WATER, COCONUT, CREAM*, CONTAINS, 1%, OR, LESS, OF:, COCONUT, WATER, CONCENTRATE*, GELLAN, GUM, GUAR, GUM*, NATURAL, FLAVOR, SODIUM, CITRATE, TRICALCIUM, PHOSPHATE, VITAMIN, D2, XANTHAN, GUM..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Multiple hydrocolloid stabilizers, added natural flavors and mineral/vitamin additives indicate a formulated beverage using industrial ingredients and processes, consistent with NOVA 4 (ultra-processed).
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Common Questions about Organic Unsweetened Coconut Milk, 32 FZ
The Organic Unsweetened Coconut Milk is a pretty good option if you're looking for a low-calorie, dairy-free alternative. At just 45 calories per cup and with no added sugars, it’s a great way to add creaminess to your smoothies or coffee without the guilt. Remember, 'healthy' can mean different things for different diets, so it’s all about how it fits into your overall eating pattern!